Mila Griffin -
Ironman 70.3 WC St. George 2021

Quick facts

2710/759/142All/Gender/AG

F40-44Age group

4143Bib number

USANationality


44:01	3:22:53	1:55:36	6:19:15

Compare Mila Griffin with other athletes!

4143 Griffin

4085 Durham ×

4039 Villegas ×

4136 Matic ×

4148 Lilley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:21	00:20:21	02:02 min/100m	+01:33 (167.) ●	+01:59 (946.) ●	+02:33 (2769.) ●
Swim	1.9 km	00:44:01	00:23:40	02:37 min/100m	+01:06 (154.) ●	+00:58 (813.) ●	+01:54 (2497.) ●
Swim	1.9 km	00:44:01	00:44:01	02:19 min/100m	+02:39 (158.) ●	+02:57 (858.) ●	+04:27 (2602.) ●
Transition		00:55:01	00:11:00	-	+05:14 (220.) ●	+05:03 (1234.) ●	+05:34 (3407.) ●
Bike	12.3 km	01:23:12	00:28:11	26.19 km/h	+00:53 (163.) ●	+01:14 (894.) ●	+02:38 (2914.) ●
Bike	20.9 km	01:43:20	00:20:08	25.63 km/h	+04:00 (202.) ●	+04:12 (1192.) ●	+06:10 (3374.) ●
Bike	35.4 km	02:12:36	00:29:16	29.73 km/h	-02:34 (35.) ●	+01:10 (850.) ●	+03:43 (2776.) ●
Bike	40.6 km	02:24:22	00:11:46	26.52 km/h	+00:02 (129.) ●	+00:13 (788.) ●	+00:44 (2445.) ●
Bike	55.8 km	02:58:29	00:34:07	26.73 km/h	+00:47 (139.) ●	+01:08 (852.) ●	+02:47 (2737.) ●
Bike	68.3 km	03:27:08	00:28:39	26.18 km/h	+01:00 (154.) ●	+00:31 (760.) ●	+00:56 (2210.) ●
Bike	74.4 km	03:52:30	00:25:22	14.43 km/h	+01:05 (154.) ●	+01:03 (850.) ●	+02:21 (2722.) ●
Bike	90 km	04:17:54	00:25:24	36.85 km/h	+01:26 (171.) ●	+00:46 (784.) ●	+03:25 (2888.) ●
Bike	90 km	04:17:54	03:22:53	26.62 km/h	+06:39 (149.) ●	+10:17 (909.) ●	+22:44 (2959.) ●
Transition		04:23:39	00:05:45	-	+02:20 (218.) ●	+02:11 (1162.) ●	+02:25 (3261.) ●
Run	2.3 km	04:36:44	00:13:05	05:41 min/km	-00:06 (117.) ●	-00:18 (597.) ●	+00:44 (2393.) ●
Run	3.4 km	04:43:33	00:06:49	06:11 min/km	-00:34 (82.) ●	-00:40 (430.) ●	-00:01 (2003.) ●
Run	5.8 km	04:56:34	00:13:01	05:25 min/km	-00:56 (83.) ●	-01:08 (430.) ●	+00:09 (2054.) ●
Run	8.3 km	05:09:28	00:12:54	05:09 min/km	-00:24 (102.) ●	-00:39 (512.) ●	+00:28 (2243.) ●
Run	9.7 km	05:17:27	00:07:59	05:42 min/km	-00:31 (79.) ●	-00:38 (444.) ●	+00:03 (2020.) ●
Run	10.4 km	05:21:13	00:03:46	05:22 min/km	-00:06 (102.) ●	-00:09 (544.) ●	+00:08 (2264.) ●
Run	12.5 km	05:34:15	00:13:02	06:12 min/km	-00:48 (96.) ●	-01:05 (457.) ●	+00:07 (2050.) ●
Run	13.6 km	05:41:22	00:07:07	06:28 min/km	-01:01 (56.) ●	-01:14 (292.) ●	-00:24 (1645.) ●
Run	16 km	05:54:54	00:13:32	05:38 min/km	-01:37 (61.) ●	-01:54 (310.) ●	-00:25 (1756.) ●
Run	18.4 km	06:07:41	00:12:47	05:19 min/km	-01:15 (64.) ●	-01:33 (340.) ●	-00:22 (1756.) ●
Run	19.9 km	06:15:23	00:07:42	05:08 min/km	-01:06 (47.) ●	-01:17 (279.) ●	-00:35 (1471.) ●
Run	20.8 km	06:19:15	00:03:52	04:17 min/km	-00:17 (80.) ●	-00:21 (442.) ●	-00:05 (1840.) ●
Run	20.8 km	06:19:15	01:55:36	05:33 min/km	-08:41 (77.) ●	-10:56 (401.) ●	-00:13 (1958.) ●
Total	112.7 km	06:19:15	06:19:15	17.83 km/h	+08:11 (142.) ●	+09:32 (759.) ●	+34:57 (2710.) ●

Ovr	Gen	Div	Name	#	AG
2674	739	137	Laura Lokkesmoe	4110	F40-44	USA	00:33:30	03:18:41	02:16:04	06:17:28
2680	742	138	Rhonda Yeager	4089	F40-44	USA	00:39:58	03:02:20	02:23:58	06:17:42
2694	749	139	Aimee Reeves	4267	F40-44	USA	00:37:46	03:07:49	02:22:50	06:18:27
2696	750	140	Jennifer Durham	4085	F40-44	USA	00:40:05	03:21:26	02:07:10	06:18:31
2697	751	141	Dinora Villegas	4039	F40-44	MEX	00:40:27	03:31:02	01:59:22	06:18:35
2710	759	142	Mila Griffin	4143	F40-44	USA	00:44:01	03:22:53	01:55:36	06:19:15
2741	780	143	Giovanna Matic	4136	F40-44	USA	00:46:59	03:24:40	01:59:21	06:21:07
2744	782	144	Erika Lilley	4148	F40-44	USA	00:39:19	03:22:11	02:08:06	06:21:17
2763	794	145	Susan Orcutt	4204	F40-44	USA	00:49:31	03:23:08	02:02:45	06:22:28
2765	795	146	Danielle Collins	4198	F40-44	USA	00:41:04	03:12:49	02:20:07	06:22:41