Tiffani Russ -
Ironman 70.3 WC St. George 2021
Quick facts
2848/846/138Alle/Geschlecht/AK
F35-39Altersklasse
4307Startnummer
USANationalität
| 41:05 | 3:21:13 | 2:15:38 | 6:27:05 |
Vergleiche Tiffani Russ mit anderen Athleten!
4307 Russ
4344 Bevis ×
4395 Casto ×
4305 Hores ×
4296 Matenaer ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1 km | 00:18:45 | 00:18:45 | 01:52 min/100m | +01:01 (116.) ● | +00:23 (741.) ● | +00:57 (2307.) ● |
| Schwimmen | 1.9 km | 00:41:05 | 00:22:20 | 02:28 min/100m | +00:44 (106.) ● | -00:22 (665.) ● | +00:34 (2139.) ● |
| Schwimmen | 1.9 km | 00:41:05 | 00:41:05 | 02:09 min/100m | +01:45 (111.) ● | +00:01 (691.) ● | +01:31 (2201.) ● |
| Wechsel | 00:46:16 | 00:05:11 | - | -00:07 (93.) ● | -00:46 (419.) ● | -00:15 (1716.) ● | |
| Radfahren | 12.3 km | 01:12:59 | 00:26:43 | 27.62 km/h | +00:37 (115.) ● | -00:14 (629.) ● | +01:10 (2459.) ● |
| Radfahren | 20.9 km | 01:32:43 | 00:19:44 | 26.15 km/h | +02:31 (144.) ● | +03:48 (1173.) ● | +05:46 (3355.) ● |
| Radfahren | 35.4 km | 02:01:44 | 00:29:01 | 29.98 km/h | -00:12 (77.) ● | +00:55 (817.) ● | +03:28 (2721.) ● |
| Radfahren | 40.6 km | 02:13:22 | 00:11:38 | 26.82 km/h | +00:22 (124.) ● | +00:05 (723.) ● | +00:36 (2336.) ● |
| Radfahren | 55.8 km | 02:47:27 | 00:34:05 | 26.76 km/h | +01:30 (129.) ● | +01:06 (845.) ● | +02:45 (2726.) ● |
| Radfahren | 68.3 km | 03:16:17 | 00:28:50 | 26.01 km/h | +02:00 (131.) ● | +00:42 (786.) ● | +01:07 (2276.) ● |
| Radfahren | 74.4 km | 03:41:15 | 00:24:58 | 14.66 km/h | +01:40 (128.) ● | +00:39 (792.) ● | +01:57 (2600.) ● |
| Radfahren | 90 km | 04:07:29 | 00:26:14 | 35.68 km/h | +02:52 (141.) ● | +01:36 (921.) ● | +04:15 (3054.) ● |
| Radfahren | 90 km | 04:07:29 | 03:21:13 | 26.84 km/h | +11:20 (129.) ● | +08:37 (865.) ● | +21:04 (2893.) ● |
| Wechsel | 04:11:27 | 00:03:58 | - | +00:48 (141.) ● | +00:24 (853.) ● | +00:38 (2586.) ● | |
| Laufen | 2.3 km | 04:24:16 | 00:12:49 | 05:34 min/km | +00:05 (99.) ● | -00:34 (535.) ● | +00:28 (2257.) ● |
| Laufen | 3.4 km | 04:31:37 | 00:07:21 | 06:40 min/km | +00:15 (119.) ● | -00:08 (665.) ● | +00:31 (2495.) ● |
| Laufen | 5.8 km | 04:45:57 | 00:14:20 | 05:58 min/km | +01:00 (125.) ● | +00:11 (732.) ● | +01:28 (2657.) ● |
| Laufen | 8.3 km | 05:00:12 | 00:14:15 | 05:41 min/km | +01:23 (140.) ● | +00:42 (843.) ● | +01:49 (2842.) ● |
| Laufen | 9.7 km | 05:09:11 | 00:08:59 | 06:25 min/km | +00:47 (134.) ● | +00:22 (809.) ● | +01:03 (2749.) ● |
| Laufen | 10.4 km | 05:13:16 | 00:04:05 | 05:49 min/km | +00:20 (130.) ● | +00:10 (803.) ● | +00:27 (2740.) ● |
| Laufen | 12.5 km | 05:28:33 | 00:15:17 | 07:16 min/km | +01:58 (143.) ● | +01:10 (903.) ● | +02:22 (2924.) ● |
| Laufen | 13.6 km | 05:37:33 | 00:09:00 | 08:10 min/km | +01:11 (140.) ● | +00:39 (854.) ● | +01:29 (2864.) ● |
| Laufen | 16 km | 05:54:48 | 00:17:15 | 07:11 min/km | +02:43 (151.) ● | +01:49 (972.) ● | +03:18 (3033.) ● |
| Laufen | 18.4 km | 06:11:51 | 00:17:03 | 07:06 min/km | +03:32 (162.) ● | +02:43 (1085.) ● | +03:54 (3182.) ● |
| Laufen | 19.9 km | 06:22:31 | 00:10:40 | 07:06 min/km | +02:15 (161.) ● | +01:41 (1074.) ● | +02:23 (3165.) ● |
| Laufen | 20.8 km | 06:27:05 | 00:04:34 | 05:04 min/km | +00:36 (147.) ● | +00:21 (928.) ● | +00:37 (2863.) ● |
| Laufen | 20.8 km | 06:27:05 | 02:15:38 | 06:31 min/km | +16:05 (142.) ● | +09:06 (877.) ● | +19:49 (2887.) ● |
| Total | 112.7 km | 06:27:05 | 06:27:05 | 17.47 km/h | +29:51 (138.) ● | +17:22 (846.) ● | +42:47 (2848.) ● |
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