Tiffani Russ -
Ironman 70.3 WC St. George 2021

Quick facts

2848/846/138All/Gender/AG

F35-39Age group

4307Bib number

USANationality


41:05	3:21:13	2:15:38	6:27:05

Compare Tiffani Russ with other athletes!

4307 Russ

4344 Bevis ×

4395 Casto ×

4305 Hores ×

4296 Matenaer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:45	00:18:45	01:52 min/100m	+01:01 (116.) ●	+00:23 (741.) ●	+00:57 (2307.) ●
Swim	1.9 km	00:41:05	00:22:20	02:28 min/100m	+00:44 (106.) ●	-00:22 (665.) ●	+00:34 (2139.) ●
Swim	1.9 km	00:41:05	00:41:05	02:09 min/100m	+01:45 (111.) ●	+00:01 (691.) ●	+01:31 (2201.) ●
Transition		00:46:16	00:05:11	-	-00:07 (93.) ●	-00:46 (419.) ●	-00:15 (1716.) ●
Bike	12.3 km	01:12:59	00:26:43	27.62 km/h	+00:37 (115.) ●	-00:14 (629.) ●	+01:10 (2459.) ●
Bike	20.9 km	01:32:43	00:19:44	26.15 km/h	+02:31 (144.) ●	+03:48 (1173.) ●	+05:46 (3355.) ●
Bike	35.4 km	02:01:44	00:29:01	29.98 km/h	-00:12 (77.) ●	+00:55 (817.) ●	+03:28 (2721.) ●
Bike	40.6 km	02:13:22	00:11:38	26.82 km/h	+00:22 (124.) ●	+00:05 (723.) ●	+00:36 (2336.) ●
Bike	55.8 km	02:47:27	00:34:05	26.76 km/h	+01:30 (129.) ●	+01:06 (845.) ●	+02:45 (2726.) ●
Bike	68.3 km	03:16:17	00:28:50	26.01 km/h	+02:00 (131.) ●	+00:42 (786.) ●	+01:07 (2276.) ●
Bike	74.4 km	03:41:15	00:24:58	14.66 km/h	+01:40 (128.) ●	+00:39 (792.) ●	+01:57 (2600.) ●
Bike	90 km	04:07:29	00:26:14	35.68 km/h	+02:52 (141.) ●	+01:36 (921.) ●	+04:15 (3054.) ●
Bike	90 km	04:07:29	03:21:13	26.84 km/h	+11:20 (129.) ●	+08:37 (865.) ●	+21:04 (2893.) ●
Transition		04:11:27	00:03:58	-	+00:48 (141.) ●	+00:24 (853.) ●	+00:38 (2586.) ●
Run	2.3 km	04:24:16	00:12:49	05:34 min/km	+00:05 (99.) ●	-00:34 (535.) ●	+00:28 (2257.) ●
Run	3.4 km	04:31:37	00:07:21	06:40 min/km	+00:15 (119.) ●	-00:08 (665.) ●	+00:31 (2495.) ●
Run	5.8 km	04:45:57	00:14:20	05:58 min/km	+01:00 (125.) ●	+00:11 (732.) ●	+01:28 (2657.) ●
Run	8.3 km	05:00:12	00:14:15	05:41 min/km	+01:23 (140.) ●	+00:42 (843.) ●	+01:49 (2842.) ●
Run	9.7 km	05:09:11	00:08:59	06:25 min/km	+00:47 (134.) ●	+00:22 (809.) ●	+01:03 (2749.) ●
Run	10.4 km	05:13:16	00:04:05	05:49 min/km	+00:20 (130.) ●	+00:10 (803.) ●	+00:27 (2740.) ●
Run	12.5 km	05:28:33	00:15:17	07:16 min/km	+01:58 (143.) ●	+01:10 (903.) ●	+02:22 (2924.) ●
Run	13.6 km	05:37:33	00:09:00	08:10 min/km	+01:11 (140.) ●	+00:39 (854.) ●	+01:29 (2864.) ●
Run	16 km	05:54:48	00:17:15	07:11 min/km	+02:43 (151.) ●	+01:49 (972.) ●	+03:18 (3033.) ●
Run	18.4 km	06:11:51	00:17:03	07:06 min/km	+03:32 (162.) ●	+02:43 (1085.) ●	+03:54 (3182.) ●
Run	19.9 km	06:22:31	00:10:40	07:06 min/km	+02:15 (161.) ●	+01:41 (1074.) ●	+02:23 (3165.) ●
Run	20.8 km	06:27:05	00:04:34	05:04 min/km	+00:36 (147.) ●	+00:21 (928.) ●	+00:37 (2863.) ●
Run	20.8 km	06:27:05	02:15:38	06:31 min/km	+16:05 (142.) ●	+09:06 (877.) ●	+19:49 (2887.) ●
Total	112.7 km	06:27:05	06:27:05	17.47 km/h	+29:51 (138.) ●	+17:22 (846.) ●	+42:47 (2848.) ●

Ovr	Gen	Div	Name	#	AG
2776	804	133	Mandi Nilsen	4288	F35-39	USA	00:40:46	03:23:50	02:08:42	06:23:08
2790	810	134	Samantha Krasner	4471	F35-39	USA	00:47:44	03:28:10	01:59:27	06:23:34
2791	811	135	Sarah Reintjes-Tolen	4300	F35-39	USA	00:42:53	03:41:03	01:47:04	06:23:37
2800	815	136	Brittany Bevis	4344	F35-39	USA	00:42:31	03:22:03	02:12:15	06:23:54
2847	845	137	Laura Casto	4395	F35-39	USA	00:34:36	03:29:16	02:14:07	06:26:58
2848	846	138	Tiffani Russ	4307	F35-39	USA	00:41:05	03:21:13	02:15:38	06:27:05
2849	847	139	Kathryn Hores	4305	F35-39	USA	00:34:01	03:23:19	02:19:14	06:27:06
2874	863	140	Carrisa Matenaer	4296	F35-39	USA	00:31:06	03:32:05	02:17:51	06:28:24
2902	878	141	Cristal Hernandez	4410	F35-39	MEX	00:38:38	03:35:12	02:07:42	06:30:01
2924	890	142	Yasmin Chavez Iriarte	4490	F35-39	PER	00:40:03	03:34:09	02:09:15	06:31:41