Adam Froemming -
Ironman 70.3 WC St. George 2021
Quick facts
1510/1273/255Alle/Geschlecht/AK
M40-44Altersklasse
436Startnummer
USANationalität
40:06 | 2:55:13 | 1:47:51 | 5:33:16 |
Vergleiche Adam Froemming mit anderen Athleten!
436 Froemming
354 Dunn ×
315 Ruales ×
292 Williams ×
614 Deridder ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:18:02 | 00:18:02 | 01:48 min/100m | +00:25 (223.) ● | +00:32 (1382.) ● | +00:14 (2017.) ● |
Schwimmen | 1.9 km | 00:40:06 | 00:22:04 | 02:27 min/100m | +00:41 (230.) ● | +00:50 (1428.) ● | +00:18 (2065.) ● |
Schwimmen | 1.9 km | 00:40:06 | 00:40:06 | 02:06 min/100m | +01:06 (226.) ● | +01:22 (1415.) ● | +00:32 (2048.) ● |
Wechsel | 00:45:43 | 00:05:37 | - | +00:41 (275.) ● | +00:29 (1559.) ● | +00:11 (2148.) ● | |
Radfahren | 12.3 km | 01:11:49 | 00:26:06 | 28.28 km/h | +01:32 (280.) ● | +01:21 (1653.) ● | +00:33 (2180.) ● |
Radfahren | 20.9 km | 01:25:05 | 00:13:16 | 38.89 km/h | +00:42 (296.) ● | +00:26 (1533.) ● | -00:42 (1650.) ● |
Radfahren | 35.4 km | 01:48:21 | 00:23:16 | 37.39 km/h | +01:09 (282.) ● | -00:49 (1168.) ● | -02:17 (1217.) ● |
Radfahren | 40.6 km | 01:58:43 | 00:10:22 | 30.1 km/h | +00:30 (278.) ● | -00:23 (1019.) ● | -00:40 (1182.) ● |
Radfahren | 55.8 km | 02:28:09 | 00:29:26 | 30.99 km/h | +00:41 (247.) ● | -00:57 (945.) ● | -01:54 (1089.) ● |
Radfahren | 68.3 km | 02:58:01 | 00:29:52 | 25.11 km/h | +03:31 (266.) ● | +02:24 (1711.) ● | +02:09 (2639.) ● |
Radfahren | 74.4 km | 03:21:46 | 00:23:45 | 15.41 km/h | +02:06 (253.) ● | +01:29 (1549.) ● | +00:44 (2132.) ● |
Radfahren | 90 km | 03:40:56 | 00:19:10 | 48.83 km/h | +00:13 (251.) ● | -01:19 (778.) ● | -02:49 (792.) ● |
Radfahren | 90 km | 03:40:56 | 02:55:13 | 30.82 km/h | +10:24 (265.) ● | +02:12 (1243.) ● | -04:56 (1451.) ● |
Wechsel | 03:45:25 | 00:04:29 | - | +01:26 (325.) ● | +01:18 (1898.) ● | +01:09 (2873.) ● | |
Laufen | 2.3 km | 03:57:06 | 00:11:41 | 05:04 min/km | +00:15 (223.) ● | -00:04 (1192.) ● | -00:40 (1412.) ● |
Laufen | 3.4 km | 04:03:26 | 00:06:20 | 05:45 min/km | +00:07 (228.) ● | -00:07 (1144.) ● | -00:30 (1370.) ● |
Laufen | 5.8 km | 04:15:38 | 00:12:12 | 05:05 min/km | +00:29 (247.) ● | +00:04 (1270.) ● | -00:40 (1516.) ● |
Laufen | 8.3 km | 04:27:28 | 00:11:50 | 04:43 min/km | +00:23 (235.) ● | +00:02 (1266.) ● | -00:36 (1523.) ● |
Laufen | 9.7 km | 04:34:56 | 00:07:28 | 05:20 min/km | +00:10 (234.) ● | -00:04 (1209.) ● | -00:28 (1462.) ● |
Laufen | 10.4 km | 04:38:25 | 00:03:29 | 04:58 min/km | +00:09 (255.) ● | +00:02 (1321.) ● | -00:09 (1636.) ● |
Laufen | 12.5 km | 04:50:36 | 00:12:11 | 05:48 min/km | +00:23 (246.) ● | -00:03 (1237.) ● | -00:44 (1498.) ● |
Laufen | 13.6 km | 04:57:22 | 00:06:46 | 06:09 min/km | -00:02 (206.) ● | -00:17 (1069.) ● | -00:45 (1273.) ● |
Laufen | 16 km | 05:10:07 | 00:12:45 | 05:18 min/km | +00:06 (218.) ● | -00:20 (1122.) ● | -01:12 (1313.) ● |
Laufen | 18.4 km | 05:22:14 | 00:12:07 | 05:02 min/km | +00:02 (212.) ● | -00:22 (1100.) ● | -01:02 (1313.) ● |
Laufen | 19.9 km | 05:29:39 | 00:07:25 | 04:56 min/km | -00:12 (173.) ● | -00:27 (954.) ● | -00:52 (1161.) ● |
Laufen | 20.8 km | 05:33:16 | 00:03:37 | 04:01 min/km | -00:04 (194.) ● | -00:11 (1017.) ● | -00:20 (1252.) ● |
Laufen | 20.8 km | 05:33:16 | 01:47:51 | 05:11 min/km | +01:46 (225.) ● | -01:47 (1140.) ● | -07:58 (1359.) ● |
Total | 112.7 km | 05:33:16 | 05:33:16 | 20.29 km/h | +15:23 (255.) ● | +03:34 (1273.) ● | -11:02 (1510.) ● |