Laura Casto -
Ironman 70.3 WC St. George 2021
Quick facts
2847/845/137Alle/Geschlecht/AK
F35-39Altersklasse
4395Startnummer
USANationalität
| 34:36 | 3:29:16 | 2:14:07 | 6:26:58 |
Vergleiche Laura Casto mit anderen Athleten!
4395 Casto
4300 Reintjes-Tolen ×
4344 Bevis ×
4307 Russ ×
4305 Hores ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1 km | 00:15:47 | 00:15:47 | 01:34 min/100m | -01:57 (43.) ● | -02:35 (278.) ● | -02:01 (976.) ● |
| Schwimmen | 1.9 km | 00:34:36 | 00:18:49 | 02:05 min/100m | -02:47 (36.) ● | -03:53 (250.) ● | -02:57 (859.) ● |
| Schwimmen | 1.9 km | 00:34:36 | 00:34:36 | 01:49 min/100m | -04:44 (39.) ● | -06:28 (259.) ● | -04:58 (903.) ● |
| Wechsel | 00:40:40 | 00:06:04 | - | +00:46 (136.) ● | +00:07 (749.) ● | +00:38 (2510.) ● | |
| Radfahren | 12.3 km | 01:08:55 | 00:28:15 | 26.12 km/h | +02:09 (152.) ● | +01:18 (909.) ● | +02:42 (2937.) ● |
| Radfahren | 20.9 km | 01:29:17 | 00:20:22 | 25.34 km/h | +03:09 (153.) ● | +04:26 (1202.) ● | +06:24 (3385.) ● |
| Radfahren | 35.4 km | 02:01:01 | 00:31:44 | 27.42 km/h | +02:31 (153.) ● | +03:38 (1090.) ● | +06:11 (3167.) ● |
| Radfahren | 40.6 km | 02:13:18 | 00:12:17 | 25.4 km/h | +01:01 (149.) ● | +00:44 (975.) ● | +01:15 (2782.) ● |
| Radfahren | 55.8 km | 02:47:33 | 00:34:15 | 26.63 km/h | +01:40 (130.) ● | +01:16 (869.) ● | +02:55 (2778.) ● |
| Radfahren | 68.3 km | 03:15:47 | 00:28:14 | 26.56 km/h | +01:24 (125.) ● | +00:06 (691.) ● | +00:31 (2027.) ● |
| Radfahren | 74.4 km | 03:39:08 | 00:23:21 | 15.67 km/h | +00:03 (92.) ● | -00:58 (510.) ● | +00:20 (1973.) ● |
| Radfahren | 90 km | 04:09:56 | 00:30:48 | 30.39 km/h | +07:26 (168.) ● | +06:10 (1222.) ● | +08:49 (3401.) ● |
| Radfahren | 90 km | 04:09:56 | 03:29:16 | 25.8 km/h | +19:23 (147.) ● | +16:40 (1036.) ● | +29:07 (3128.) ● |
| Wechsel | 04:12:51 | 00:02:55 | - | -00:15 (87.) ● | -00:39 (465.) ● | -00:25 (1549.) ● | |
| Laufen | 2.3 km | 04:26:28 | 00:13:37 | 05:55 min/km | +00:53 (126.) ● | +00:14 (746.) ● | +01:16 (2669.) ● |
| Laufen | 3.4 km | 04:33:55 | 00:07:27 | 06:46 min/km | +00:21 (123.) ● | -00:02 (702.) ● | +00:37 (2575.) ● |
| Laufen | 5.8 km | 04:47:53 | 00:13:58 | 05:49 min/km | +00:38 (119.) ● | -00:11 (647.) ● | +01:06 (2521.) ● |
| Laufen | 8.3 km | 05:02:18 | 00:14:25 | 05:45 min/km | +01:33 (143.) ● | +00:52 (877.) ● | +01:59 (2893.) ● |
| Laufen | 9.7 km | 05:11:38 | 00:09:20 | 06:40 min/km | +01:08 (144.) ● | +00:43 (917.) ● | +01:24 (2924.) ● |
| Laufen | 10.4 km | 05:16:12 | 00:04:34 | 06:31 min/km | +00:49 (159.) ● | +00:39 (1068.) ● | +00:56 (3174.) ● |
| Laufen | 12.5 km | 05:30:32 | 00:14:20 | 06:49 min/km | +01:01 (128.) ● | +00:13 (743.) ● | +01:25 (2653.) ● |
| Laufen | 13.6 km | 05:39:21 | 00:08:49 | 08:00 min/km | +01:00 (134.) ● | +00:28 (812.) ● | +01:18 (2790.) ● |
| Laufen | 16 km | 05:56:34 | 00:17:13 | 07:10 min/km | +02:41 (150.) ● | +01:47 (965.) ● | +03:16 (3025.) ● |
| Laufen | 18.4 km | 06:12:15 | 00:15:41 | 06:32 min/km | +02:10 (148.) ● | +01:21 (947.) ● | +02:32 (2971.) ● |
| Laufen | 19.9 km | 06:21:55 | 00:09:40 | 06:26 min/km | +01:15 (142.) ● | +00:41 (888.) ● | +01:23 (2863.) ● |
| Laufen | 20.8 km | 06:26:58 | 00:05:03 | 05:36 min/km | +01:05 (164.) ● | +00:50 (1111.) ● | +01:06 (3194.) ● |
| Laufen | 20.8 km | 06:26:58 | 02:14:07 | 06:26 min/km | +14:34 (139.) ● | +07:35 (851.) ● | +18:18 (2849.) ● |
| Total | 112.7 km | 06:26:58 | 06:26:58 | 17.47 km/h | +29:44 (137.) ● | +17:15 (845.) ● | +42:40 (2847.) ● |
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