Laura Casto -
Ironman 70.3 WC St. George 2021

Quick facts

2847/845/137All/Gender/AG

F35-39Age group

4395Bib number

USANationality


34:36	3:29:16	2:14:07	6:26:58

Compare Laura Casto with other athletes!

4395 Casto

4300 Reintjes-Tolen ×

4344 Bevis ×

4307 Russ ×

4305 Hores ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:15:47	00:15:47	01:34 min/100m	-01:57 (43.) ●	-02:35 (278.) ●	-02:01 (976.) ●
Swim	1.9 km	00:34:36	00:18:49	02:05 min/100m	-02:47 (36.) ●	-03:53 (250.) ●	-02:57 (859.) ●
Swim	1.9 km	00:34:36	00:34:36	01:49 min/100m	-04:44 (39.) ●	-06:28 (259.) ●	-04:58 (903.) ●
Transition		00:40:40	00:06:04	-	+00:46 (136.) ●	+00:07 (749.) ●	+00:38 (2510.) ●
Bike	12.3 km	01:08:55	00:28:15	26.12 km/h	+02:09 (152.) ●	+01:18 (909.) ●	+02:42 (2937.) ●
Bike	20.9 km	01:29:17	00:20:22	25.34 km/h	+03:09 (153.) ●	+04:26 (1202.) ●	+06:24 (3385.) ●
Bike	35.4 km	02:01:01	00:31:44	27.42 km/h	+02:31 (153.) ●	+03:38 (1090.) ●	+06:11 (3167.) ●
Bike	40.6 km	02:13:18	00:12:17	25.4 km/h	+01:01 (149.) ●	+00:44 (975.) ●	+01:15 (2782.) ●
Bike	55.8 km	02:47:33	00:34:15	26.63 km/h	+01:40 (130.) ●	+01:16 (869.) ●	+02:55 (2778.) ●
Bike	68.3 km	03:15:47	00:28:14	26.56 km/h	+01:24 (125.) ●	+00:06 (691.) ●	+00:31 (2027.) ●
Bike	74.4 km	03:39:08	00:23:21	15.67 km/h	+00:03 (92.) ●	-00:58 (510.) ●	+00:20 (1973.) ●
Bike	90 km	04:09:56	00:30:48	30.39 km/h	+07:26 (168.) ●	+06:10 (1222.) ●	+08:49 (3401.) ●
Bike	90 km	04:09:56	03:29:16	25.8 km/h	+19:23 (147.) ●	+16:40 (1036.) ●	+29:07 (3128.) ●
Transition		04:12:51	00:02:55	-	-00:15 (87.) ●	-00:39 (465.) ●	-00:25 (1549.) ●
Run	2.3 km	04:26:28	00:13:37	05:55 min/km	+00:53 (126.) ●	+00:14 (746.) ●	+01:16 (2669.) ●
Run	3.4 km	04:33:55	00:07:27	06:46 min/km	+00:21 (123.) ●	-00:02 (702.) ●	+00:37 (2575.) ●
Run	5.8 km	04:47:53	00:13:58	05:49 min/km	+00:38 (119.) ●	-00:11 (647.) ●	+01:06 (2521.) ●
Run	8.3 km	05:02:18	00:14:25	05:45 min/km	+01:33 (143.) ●	+00:52 (877.) ●	+01:59 (2893.) ●
Run	9.7 km	05:11:38	00:09:20	06:40 min/km	+01:08 (144.) ●	+00:43 (917.) ●	+01:24 (2924.) ●
Run	10.4 km	05:16:12	00:04:34	06:31 min/km	+00:49 (159.) ●	+00:39 (1068.) ●	+00:56 (3174.) ●
Run	12.5 km	05:30:32	00:14:20	06:49 min/km	+01:01 (128.) ●	+00:13 (743.) ●	+01:25 (2653.) ●
Run	13.6 km	05:39:21	00:08:49	08:00 min/km	+01:00 (134.) ●	+00:28 (812.) ●	+01:18 (2790.) ●
Run	16 km	05:56:34	00:17:13	07:10 min/km	+02:41 (150.) ●	+01:47 (965.) ●	+03:16 (3025.) ●
Run	18.4 km	06:12:15	00:15:41	06:32 min/km	+02:10 (148.) ●	+01:21 (947.) ●	+02:32 (2971.) ●
Run	19.9 km	06:21:55	00:09:40	06:26 min/km	+01:15 (142.) ●	+00:41 (888.) ●	+01:23 (2863.) ●
Run	20.8 km	06:26:58	00:05:03	05:36 min/km	+01:05 (164.) ●	+00:50 (1111.) ●	+01:06 (3194.) ●
Run	20.8 km	06:26:58	02:14:07	06:26 min/km	+14:34 (139.) ●	+07:35 (851.) ●	+18:18 (2849.) ●
Total	112.7 km	06:26:58	06:26:58	17.47 km/h	+29:44 (137.) ●	+17:15 (845.) ●	+42:40 (2847.) ●

Ovr	Gen	Div	Name	#	AG
2769	799	132	Victoria Houghton	4407	F35-39	USA	00:36:04	03:24:16	02:12:34	06:22:47
2776	804	133	Mandi Nilsen	4288	F35-39	USA	00:40:46	03:23:50	02:08:42	06:23:08
2790	810	134	Samantha Krasner	4471	F35-39	USA	00:47:44	03:28:10	01:59:27	06:23:34
2791	811	135	Sarah Reintjes-Tolen	4300	F35-39	USA	00:42:53	03:41:03	01:47:04	06:23:37
2800	815	136	Brittany Bevis	4344	F35-39	USA	00:42:31	03:22:03	02:12:15	06:23:54
2847	845	137	Laura Casto	4395	F35-39	USA	00:34:36	03:29:16	02:14:07	06:26:58
2848	846	138	Tiffani Russ	4307	F35-39	USA	00:41:05	03:21:13	02:15:38	06:27:05
2849	847	139	Kathryn Hores	4305	F35-39	USA	00:34:01	03:23:19	02:19:14	06:27:06
2874	863	140	Carrisa Matenaer	4296	F35-39	USA	00:31:06	03:32:05	02:17:51	06:28:24
2902	878	141	Cristal Hernandez	4410	F35-39	MEX	00:38:38	03:35:12	02:07:42	06:30:01