Rachel Howe -
Ironman 70.3 WC St. George 2021
Quick facts
1602/273/67Alle/Geschlecht/AK
F30-34Altersklasse
4583Startnummer
USANationalität
| 34:22 | 3:00:58 | 1:54:28 | 5:36:26 |
Vergleiche Rachel Howe mit anderen Athleten!
4583 Howe
4645 Eser ×
4548 Lawson ×
4626 Brown ×
4557 Rosenberger ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1 km | 00:15:02 | 00:15:02 | 01:30 min/100m | -01:50 (30.) ● | -03:20 (185.) ● | -02:46 (663.) ● |
| Schwimmen | 1.9 km | 00:34:22 | 00:19:20 | 02:08 min/100m | -01:19 (62.) ● | -03:22 (313.) ● | -02:26 (1052.) ● |
| Schwimmen | 1.9 km | 00:34:22 | 00:34:22 | 01:48 min/100m | -03:09 (40.) ● | -06:42 (247.) ● | -05:12 (864.) ● |
| Wechsel | 00:39:13 | 00:04:51 | - | -00:26 (61.) ● | -01:06 (280.) ● | -00:35 (1303.) ● | |
| Radfahren | 12.3 km | 01:03:20 | 00:24:07 | 30.6 km/h | -01:01 (59.) ● | -02:50 (197.) ● | -01:26 (1118.) ● |
| Radfahren | 20.9 km | 01:20:35 | 00:17:15 | 29.91 km/h | -00:24 (63.) ● | +01:19 (908.) ● | +03:17 (3071.) ● |
| Radfahren | 35.4 km | 01:47:22 | 00:26:47 | 32.48 km/h | -00:41 (81.) ● | -01:19 (473.) ● | +01:14 (2182.) ● |
| Radfahren | 40.6 km | 01:57:58 | 00:10:36 | 29.43 km/h | -00:31 (71.) ● | -00:57 (257.) ● | -00:26 (1397.) ● |
| Radfahren | 55.8 km | 02:29:29 | 00:31:31 | 28.94 km/h | -00:26 (81.) ● | -01:28 (424.) ● | +00:11 (1849.) ● |
| Radfahren | 68.3 km | 02:54:52 | 00:25:23 | 29.55 km/h | -01:39 (61.) ● | -02:45 (259.) ● | -02:20 (860.) ● |
| Radfahren | 74.4 km | 03:18:26 | 00:23:34 | 15.53 km/h | +00:20 (100.) ● | -00:45 (553.) ● | +00:33 (2073.) ● |
| Radfahren | 90 km | 03:40:11 | 00:21:45 | 43.03 km/h | -02:14 (54.) ● | -02:53 (235.) ● | -00:14 (1761.) ● |
| Radfahren | 90 km | 03:40:11 | 03:00:58 | 29.84 km/h | -06:36 (71.) ● | -11:38 (338.) ● | +00:49 (1832.) ● |
| Wechsel | 03:41:58 | 00:01:47 | - | -01:20 (7.) ● | -01:47 (48.) ● | -01:33 (170.) ● | |
| Laufen | 2.3 km | 03:54:00 | 00:12:02 | 05:13 min/km | -00:22 (79.) ● | -01:21 (320.) ● | -00:19 (1711.) ● |
| Laufen | 3.4 km | 04:00:35 | 00:06:35 | 05:59 min/km | -00:18 (78.) ● | -00:54 (327.) ● | -00:15 (1729.) ● |
| Laufen | 5.8 km | 04:13:32 | 00:12:57 | 05:23 min/km | -00:05 (88.) ● | -01:12 (410.) ● | +00:05 (2010.) ● |
| Laufen | 8.3 km | 04:25:54 | 00:12:22 | 04:56 min/km | -00:09 (85.) ● | -01:11 (372.) ● | -00:04 (1913.) ● |
| Laufen | 9.7 km | 04:33:38 | 00:07:44 | 05:31 min/km | -00:11 (81.) ● | -00:53 (343.) ● | -00:12 (1760.) ● |
| Laufen | 10.4 km | 04:37:14 | 00:03:36 | 05:08 min/km | -00:01 (92.) ● | -00:19 (398.) ● | -00:02 (1919.) ● |
| Laufen | 12.5 km | 04:49:51 | 00:12:37 | 06:00 min/km | -00:19 (81.) ● | -01:30 (364.) ● | -00:18 (1794.) ● |
| Laufen | 13.6 km | 04:57:00 | 00:07:09 | 06:30 min/km | -00:26 (70.) ● | -01:12 (308.) ● | -00:22 (1682.) ● |
| Laufen | 16 km | 05:10:47 | 00:13:47 | 05:44 min/km | -00:26 (79.) ● | -01:39 (358.) ● | -00:10 (1884.) ● |
| Laufen | 18.4 km | 05:24:10 | 00:13:23 | 05:34 min/km | +00:10 (96.) ● | -00:57 (486.) ● | +00:14 (2117.) ● |
| Laufen | 19.9 km | 05:32:36 | 00:08:26 | 05:37 min/km | +00:15 (109.) ● | -00:33 (534.) ● | +00:09 (2154.) ● |
| Laufen | 20.8 km | 05:36:26 | 00:03:50 | 04:15 min/km | -00:01 (101.) ● | -00:23 (422.) ● | -00:07 (1778.) ● |
| Laufen | 20.8 km | 05:36:26 | 01:54:28 | 05:30 min/km | -01:53 (86.) ● | -12:04 (370.) ● | -01:21 (1874.) ● |
| Total | 112.7 km | 05:36:26 | 05:36:26 | 20.1 km/h | -13:24 (67.) ● | -33:17 (273.) ● | -07:52 (1602.) ● |
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