Michelle Howard -
Ironman 70.3 WC St. George 2021
Quick facts
3266/1135/88Alle/Geschlecht/AK
F55-59Altersklasse
4888Startnummer
USANationalität
41:45 | 3:43:36 | 2:31:08 | 7:05:35 |
Vergleiche Michelle Howard mit anderen Athleten!
4888 Howard
4857 Nelson ×
4907 Jensen ×
4815 Baczkowski ×
4863 Westfall ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:18:45 | 00:18:45 | 01:52 min/100m | -00:41 (41.) ● | +00:23 (742.) ● | +00:57 (2308.) ● |
Schwimmen | 1.9 km | 00:41:45 | 00:23:00 | 02:33 min/100m | -00:36 (48.) ● | +00:18 (745.) ● | +01:14 (2331.) ● |
Schwimmen | 1.9 km | 00:41:45 | 00:41:45 | 02:11 min/100m | -01:17 (42.) ● | +00:41 (729.) ● | +02:11 (2305.) ● |
Wechsel | 00:47:30 | 00:05:45 | - | -00:52 (27.) ● | -00:12 (644.) ● | +00:19 (2287.) ● | |
Radfahren | 12.3 km | 01:18:37 | 00:31:07 | 23.72 km/h | +03:27 (92.) ● | +04:10 (1159.) ● | +05:34 (3305.) ● |
Radfahren | 20.9 km | 01:35:26 | 00:16:49 | 30.68 km/h | +00:49 (77.) ● | +00:53 (839.) ● | +02:51 (2994.) ● |
Radfahren | 35.4 km | 02:06:19 | 00:30:53 | 28.17 km/h | +03:14 (92.) ● | +02:47 (1024.) ● | +05:20 (3055.) ● |
Radfahren | 40.6 km | 02:19:31 | 00:13:12 | 23.64 km/h | +01:03 (86.) ● | +01:39 (1157.) ● | +02:10 (3185.) ● |
Radfahren | 55.8 km | 02:57:53 | 00:38:22 | 23.77 km/h | +04:03 (91.) ● | +05:23 (1173.) ● | +07:02 (3297.) ● |
Radfahren | 68.3 km | 03:32:41 | 00:34:48 | 21.55 km/h | +04:16 (90.) ● | +06:40 (1206.) ● | +07:05 (3340.) ● |
Radfahren | 74.4 km | 04:04:22 | 00:31:41 | 11.55 km/h | +06:10 (97.) ● | +07:22 (1213.) ● | +08:40 (3376.) ● |
Radfahren | 90 km | 04:31:06 | 00:26:44 | 35.01 km/h | +00:50 (68.) ● | +02:06 (990.) ● | +04:45 (3141.) ● |
Radfahren | 90 km | 04:31:06 | 03:43:36 | 24.15 km/h | +23:52 (92.) ● | +31:00 (1176.) ● | +43:27 (3330.) ● |
Wechsel | 04:34:27 | 00:03:21 | - | -00:45 (27.) ● | -00:13 (629.) ● | +00:01 (2038.) ● | |
Laufen | 2.3 km | 04:50:18 | 00:15:51 | 06:53 min/km | +01:29 (83.) ● | +02:28 (1123.) ● | +03:30 (3253.) ● |
Laufen | 3.4 km | 04:59:58 | 00:09:40 | 08:47 min/km | +01:40 (91.) ● | +02:11 (1177.) ● | +02:50 (3327.) ● |
Laufen | 5.8 km | 05:18:03 | 00:18:05 | 07:32 min/km | +03:01 (95.) ● | +03:56 (1181.) ● | +05:13 (3336.) ● |
Laufen | 8.3 km | 05:33:23 | 00:15:20 | 06:07 min/km | +00:52 (78.) ● | +01:47 (1034.) ● | +02:54 (3121.) ● |
Laufen | 9.7 km | 05:42:53 | 00:09:30 | 06:47 min/km | +00:15 (62.) ● | +00:53 (954.) ● | +01:34 (2986.) ● |
Laufen | 10.4 km | 05:47:08 | 00:04:15 | 06:04 min/km | +00:02 (58.) ● | +00:20 (921.) ● | +00:37 (2931.) ● |
Laufen | 12.5 km | 06:03:33 | 00:16:25 | 07:49 min/km | +01:13 (76.) ● | +02:18 (1046.) ● | +03:30 (3139.) ● |
Laufen | 13.6 km | 06:14:30 | 00:10:57 | 09:57 min/km | +01:49 (90.) ● | +02:36 (1168.) ● | +03:26 (3315.) ● |
Laufen | 16 km | 06:32:52 | 00:18:22 | 07:39 min/km | +01:42 (82.) ● | +02:56 (1090.) ● | +04:25 (3193.) ● |
Laufen | 18.4 km | 06:50:16 | 00:17:24 | 07:15 min/km | +02:02 (85.) ● | +03:04 (1116.) ● | +04:15 (3221.) ● |
Laufen | 19.9 km | 07:00:29 | 00:10:13 | 06:48 min/km | +00:28 (72.) ● | +01:14 (1009.) ● | +01:56 (3059.) ● |
Laufen | 20.8 km | 07:05:35 | 00:05:06 | 05:39 min/km | +00:33 (86.) ● | +00:53 (1124.) ● | +01:09 (3213.) ● |
Laufen | 20.8 km | 07:05:35 | 02:31:08 | 07:15 min/km | +15:06 (82.) ● | +24:36 (1110.) ● | +35:19 (3229.) ● |
Total | 112.7 km | 07:05:35 | 07:05:35 | 15.89 km/h | +36:04 (88.) ● | +55:52 (1135.) ● | +01:21:17 (3266.) ● |