Carmen Ponce Carrasco -
Ironman 70.3 WC St. George 2021
Quick facts
2774/802/45Alle/Geschlecht/AK
F55-59Altersklasse
4904Startnummer
CHLNationalität
| 41:55 | 3:20:59 | 2:09:13 | 6:23:00 |
Vergleiche Carmen Ponce Carrasco mit anderen Athleten!
4904 Ponce Carrasco
4856 Walker ×
4895 Samland ×
4831 Goranson ×
4825 Engert ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1 km | 00:18:41 | 00:18:41 | 01:52 min/100m | -00:45 (38.) ● | +00:19 (733.) ● | +00:53 (2283.) ● |
| Schwimmen | 1.9 km | 00:41:55 | 00:23:14 | 02:34 min/100m | -00:22 (52.) ● | +00:32 (768.) ● | +01:28 (2388.) ● |
| Schwimmen | 1.9 km | 00:41:55 | 00:41:55 | 02:12 min/100m | -01:07 (47.) ● | +00:51 (741.) ● | +02:21 (2332.) ● |
| Wechsel | 00:48:48 | 00:06:53 | - | +00:16 (62.) ● | +00:56 (961.) ● | +01:27 (2953.) ● | |
| Radfahren | 12.3 km | 01:19:54 | 00:31:06 | 23.73 km/h | +03:26 (91.) ● | +04:09 (1158.) ● | +05:33 (3303.) ● |
| Radfahren | 20.9 km | 01:35:18 | 00:15:24 | 33.51 km/h | -00:36 (36.) ● | -00:32 (599.) ● | +01:26 (2712.) ● |
| Radfahren | 35.4 km | 02:03:08 | 00:27:50 | 31.26 km/h | +00:11 (67.) ● | -00:16 (644.) ● | +02:17 (2444.) ● |
| Radfahren | 40.6 km | 02:14:47 | 00:11:39 | 26.78 km/h | -00:30 (40.) ● | +00:06 (732.) ● | +00:37 (2352.) ● |
| Radfahren | 55.8 km | 02:48:35 | 00:33:48 | 26.98 km/h | -00:31 (52.) ● | +00:49 (807.) ● | +02:28 (2657.) ● |
| Radfahren | 68.3 km | 03:17:24 | 00:28:49 | 26.03 km/h | -01:43 (38.) ● | +00:41 (785.) ● | +01:06 (2270.) ● |
| Radfahren | 74.4 km | 03:41:24 | 00:24:00 | 15.25 km/h | -01:31 (26.) ● | -00:19 (638.) ● | +00:59 (2257.) ● |
| Radfahren | 90 km | 04:09:47 | 00:28:23 | 32.98 km/h | +02:29 (90.) ● | +03:45 (1142.) ● | +06:24 (3312.) ● |
| Radfahren | 90 km | 04:09:47 | 03:20:59 | 26.87 km/h | +01:15 (61.) ● | +08:23 (861.) ● | +20:50 (2886.) ● |
| Wechsel | 04:13:47 | 00:04:00 | - | -00:06 (50.) ● | +00:26 (867.) ● | +00:40 (2625.) ● | |
| Laufen | 2.3 km | 04:26:03 | 00:12:16 | 05:20 min/km | -02:06 (5.) ● | -01:07 (381.) ● | -00:05 (1893.) ● |
| Laufen | 3.4 km | 04:32:29 | 00:06:26 | 05:50 min/km | -01:34 (3.) ● | -01:03 (261.) ● | -00:24 (1517.) ● |
| Laufen | 5.8 km | 04:45:28 | 00:12:59 | 05:24 min/km | -02:05 (10.) ● | -01:10 (425.) ● | +00:07 (2037.) ● |
| Laufen | 8.3 km | 04:58:49 | 00:13:21 | 05:20 min/km | -01:07 (24.) ● | -00:12 (645.) ● | +00:55 (2495.) ● |
| Laufen | 9.7 km | 05:07:43 | 00:08:54 | 06:21 min/km | -00:21 (39.) ● | +00:17 (784.) ● | +00:58 (2708.) ● |
| Laufen | 10.4 km | 05:11:47 | 00:04:04 | 05:48 min/km | -00:09 (41.) ● | +00:09 (791.) ● | +00:26 (2721.) ● |
| Laufen | 12.5 km | 05:26:46 | 00:14:59 | 07:08 min/km | -00:13 (48.) ● | +00:52 (856.) ● | +02:04 (2844.) ● |
| Laufen | 13.6 km | 05:35:29 | 00:08:43 | 07:55 min/km | -00:25 (42.) ● | +00:22 (784.) ● | +01:12 (2740.) ● |
| Laufen | 16 km | 05:52:18 | 00:16:49 | 07:00 min/km | +00:09 (61.) ● | +01:23 (913.) ● | +02:52 (2940.) ● |
| Laufen | 18.4 km | 06:08:30 | 00:16:12 | 06:45 min/km | +00:50 (70.) ● | +01:52 (1009.) ● | +03:03 (3068.) ● |
| Laufen | 19.9 km | 06:18:38 | 00:10:08 | 06:45 min/km | +00:23 (68.) ● | +01:09 (992.) ● | +01:51 (3028.) ● |
| Laufen | 20.8 km | 06:23:00 | 00:04:22 | 04:51 min/km | -00:11 (42.) ● | +00:09 (817.) ● | +00:25 (2664.) ● |
| Laufen | 20.8 km | 06:23:00 | 02:09:13 | 06:12 min/km | -06:49 (38.) ● | +02:41 (749.) ● | +13:24 (2666.) ● |
| Total | 112.7 km | 06:23:00 | 06:23:00 | 17.66 km/h | -06:31 (45.) ● | +13:17 (802.) ● | +38:42 (2774.) ● |
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