Lisa Wourms -
Ironman 70.3 WC St. George 2021
Quick facts
3075/995/105Alle/Geschlecht/AK
F50-54Altersklasse
5076Startnummer
USANationalität
44:02 | 3:19:18 | 2:29:25 | 6:43:57 |
Vergleiche Lisa Wourms mit anderen Athleten!
5076 Wourms
5109 Parkhurst ×
4998 Hood ×
5045 Martone ×
4990 Bowman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:20:30 | 00:20:30 | 02:03 min/100m | +00:30 (92.) ● | +02:08 (963.) ● | +02:42 (2809.) ● |
Schwimmen | 1.9 km | 00:44:02 | 00:23:32 | 02:36 min/100m | -01:31 (79.) ● | +00:50 (801.) ● | +01:46 (2470.) ● |
Schwimmen | 1.9 km | 00:44:02 | 00:44:02 | 02:19 min/100m | -01:01 (82.) ● | +02:58 (860.) ● | +04:28 (2604.) ● |
Wechsel | 00:51:04 | 00:07:02 | - | +00:07 (93.) ● | +01:05 (1001.) ● | +01:36 (3019.) ● | |
Radfahren | 12.3 km | 01:35:14 | 00:44:10 | 16.71 km/h | +15:39 (147.) ● | +17:13 (1249.) ● | +18:37 (3434.) ● |
Radfahren | 20.9 km | 01:48:10 | 00:12:56 | 39.9 km/h | -02:19 (2.) ● | -03:00 (80.) ● | -01:02 (1417.) ● |
Radfahren | 35.4 km | 02:13:40 | 00:25:30 | 34.12 km/h | -01:42 (38.) ● | -02:36 (256.) ● | -00:03 (1830.) ● |
Radfahren | 40.6 km | 02:25:04 | 00:11:24 | 27.37 km/h | -00:28 (58.) ● | -00:09 (618.) ● | +00:22 (2124.) ● |
Radfahren | 55.8 km | 02:55:51 | 00:30:47 | 29.63 km/h | -02:58 (20.) ● | -02:12 (303.) ● | -00:33 (1558.) ● |
Radfahren | 68.3 km | 03:23:07 | 00:27:16 | 27.51 km/h | -01:55 (39.) ● | -00:52 (546.) ● | -00:27 (1637.) ● |
Radfahren | 74.4 km | 03:46:53 | 00:23:46 | 15.4 km/h | -01:31 (43.) ● | -00:33 (591.) ● | +00:45 (2147.) ● |
Radfahren | 90 km | 04:10:22 | 00:23:29 | 39.86 km/h | -02:05 (22.) ● | -01:09 (470.) ● | +01:30 (2396.) ● |
Radfahren | 90 km | 04:10:22 | 03:19:18 | 27.09 km/h | +02:41 (89.) ● | +06:42 (826.) ● | +19:09 (2835.) ● |
Wechsel | 04:14:32 | 00:04:10 | - | -00:02 (77.) ● | +00:36 (912.) ● | +00:50 (2717.) ● | |
Laufen | 2.3 km | 04:30:25 | 00:15:53 | 06:54 min/km | +01:41 (127.) ● | +02:30 (1127.) ● | +03:32 (3257.) ● |
Laufen | 3.4 km | 04:39:45 | 00:09:20 | 08:29 min/km | +01:18 (132.) ● | +01:51 (1144.) ● | +02:30 (3281.) ● |
Laufen | 5.8 km | 04:56:48 | 00:17:03 | 07:06 min/km | +01:47 (124.) ● | +02:54 (1118.) ● | +04:11 (3241.) ● |
Laufen | 8.3 km | 05:12:14 | 00:15:26 | 06:10 min/km | +00:51 (102.) ● | +01:53 (1053.) ● | +03:00 (3144.) ● |
Laufen | 9.7 km | 05:22:30 | 00:10:16 | 07:20 min/km | +01:03 (124.) ● | +01:39 (1121.) ● | +02:20 (3226.) ● |
Laufen | 10.4 km | 05:27:12 | 00:04:42 | 06:42 min/km | +00:29 (119.) ● | +00:47 (1115.) ● | +01:04 (3234.) ● |
Laufen | 12.5 km | 05:44:53 | 00:17:41 | 08:25 min/km | +02:17 (122.) ● | +03:34 (1147.) ● | +04:46 (3281.) ● |
Laufen | 13.6 km | 05:54:44 | 00:09:51 | 08:57 min/km | +00:42 (102.) ● | +01:30 (1033.) ● | +02:20 (3125.) ● |
Laufen | 16 km | 06:12:00 | 00:17:16 | 07:11 min/km | +00:27 (90.) ● | +01:50 (977.) ● | +03:19 (3039.) ● |
Laufen | 18.4 km | 06:28:27 | 00:16:27 | 06:51 min/km | +00:54 (103.) ● | +02:07 (1042.) ● | +03:18 (3118.) ● |
Laufen | 19.9 km | 06:38:52 | 00:10:25 | 06:56 min/km | +00:37 (110.) ● | +01:26 (1046.) ● | +02:08 (3113.) ● |
Laufen | 20.8 km | 06:43:57 | 00:05:05 | 05:38 min/km | +00:31 (123.) ● | +00:52 (1121.) ● | +01:08 (3209.) ● |
Laufen | 20.8 km | 06:43:57 | 02:29:25 | 07:11 min/km | +12:37 (116.) ● | +22:53 (1095.) ● | +33:36 (3209.) ● |
Total | 112.7 km | 06:43:57 | 06:43:57 | 16.74 km/h | +14:22 (105.) ● | +34:14 (995.) ● | +59:39 (3075.) ● |