Sarah Cira -
Ironman 70.3 WC St. George 2021
Quick facts
3105/1018/142Alle/Geschlecht/AK
F45-49Altersklasse
5365Startnummer
USANationalität
| 54:37 | 3:23:49 | 2:14:28 | 6:46:39 |
Vergleiche Sarah Cira mit anderen Athleten!
5365 Cira
5471 Plante ×
5542 Vetencourt ×
5360 Dell ×
5421 Reed ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1 km | 00:18:54 | 00:18:54 | 01:53 min/100m | -00:27 (80.) ● | +00:32 (762.) ● | +01:06 (2360.) ● |
| Schwimmen | 1.9 km | 00:54:37 | 00:35:43 | 03:58 min/100m | +10:23 (174.) ● | +13:01 (1234.) ● | +13:57 (3400.) ● |
| Schwimmen | 1.9 km | 00:54:37 | 00:54:37 | 02:52 min/100m | +09:56 (165.) ● | +13:33 (1188.) ● | +15:03 (3293.) ● |
| Wechsel | 01:02:34 | 00:07:57 | - | +01:05 (149.) ● | +02:00 (1147.) ● | +02:31 (3260.) ● | |
| Radfahren | 12.3 km | 01:33:52 | 00:31:18 | 23.58 km/h | +03:23 (156.) ● | +04:21 (1170.) ● | +05:45 (3320.) ● |
| Radfahren | 20.9 km | 01:50:14 | 00:16:22 | 31.53 km/h | +02:10 (171.) ● | +00:26 (776.) ● | +02:24 (2920.) ● |
| Radfahren | 35.4 km | 02:19:24 | 00:29:10 | 29.83 km/h | +02:41 (155.) ● | +01:04 (838.) ● | +03:37 (2753.) ● |
| Radfahren | 40.6 km | 02:31:23 | 00:11:59 | 26.04 km/h | +00:16 (113.) ● | +00:26 (880.) ● | +00:57 (2608.) ● |
| Radfahren | 55.8 km | 03:07:02 | 00:35:39 | 25.58 km/h | +02:45 (150.) ● | +02:40 (1035.) ● | +04:19 (3050.) ● |
| Radfahren | 68.3 km | 03:37:14 | 00:30:12 | 24.83 km/h | +01:52 (146.) ● | +02:04 (957.) ● | +02:29 (2725.) ● |
| Radfahren | 74.4 km | 04:00:26 | 00:23:12 | 15.78 km/h | -01:14 (58.) ● | -01:07 (492.) ● | +00:11 (1909.) ● |
| Radfahren | 90 km | 04:26:23 | 00:25:57 | 36.07 km/h | +00:23 (130.) ● | +01:19 (890.) ● | +03:58 (3013.) ● |
| Radfahren | 90 km | 04:26:23 | 03:23:49 | 26.49 km/h | +12:16 (144.) ● | +11:13 (930.) ● | +23:40 (2989.) ● |
| Wechsel | 04:32:11 | 00:05:48 | - | +01:47 (156.) ● | +02:14 (1169.) ● | +02:28 (3274.) ● | |
| Laufen | 2.3 km | 04:46:24 | 00:14:13 | 06:10 min/km | +00:30 (123.) ● | +00:50 (883.) ● | +01:52 (2893.) ● |
| Laufen | 3.4 km | 04:54:16 | 00:07:52 | 07:09 min/km | +00:11 (112.) ● | +00:23 (860.) ● | +01:02 (2849.) ● |
| Laufen | 5.8 km | 05:08:49 | 00:14:33 | 06:03 min/km | +00:03 (101.) ● | +00:24 (778.) ● | +01:41 (2728.) ● |
| Laufen | 8.3 km | 05:24:01 | 00:15:12 | 06:04 min/km | +01:20 (146.) ● | +01:39 (1018.) ● | +02:46 (3095.) ● |
| Laufen | 9.7 km | 05:33:51 | 00:09:50 | 07:01 min/km | +01:05 (147.) ● | +01:13 (1041.) ● | +01:54 (3103.) ● |
| Laufen | 10.4 km | 05:37:59 | 00:04:08 | 05:54 min/km | +00:08 (117.) ● | +00:13 (852.) ● | +00:30 (2811.) ● |
| Laufen | 12.5 km | 05:53:11 | 00:15:12 | 07:14 min/km | +00:50 (125.) ● | +01:05 (887.) ● | +02:17 (2901.) ● |
| Laufen | 13.6 km | 06:01:04 | 00:07:53 | 07:10 min/km | -00:41 (61.) ● | -00:28 (559.) ● | +00:22 (2318.) ● |
| Laufen | 16 km | 06:17:37 | 00:16:33 | 06:53 min/km | +00:55 (127.) ● | +01:07 (867.) ● | +02:36 (2878.) ● |
| Laufen | 18.4 km | 06:33:03 | 00:15:26 | 06:25 min/km | +00:55 (131.) ● | +01:06 (914.) ● | +02:17 (2911.) ● |
| Laufen | 19.9 km | 06:42:38 | 00:09:35 | 06:23 min/km | +00:23 (120.) ● | +00:36 (870.) ● | +01:18 (2827.) ● |
| Laufen | 20.8 km | 06:46:39 | 00:04:01 | 04:27 min/km | -00:15 (68.) ● | -00:12 (579.) ● | +00:04 (2160.) ● |
| Laufen | 20.8 km | 06:46:39 | 02:14:28 | 06:27 min/km | +05:24 (117.) ● | +07:56 (858.) ● | +18:39 (2859.) ● |
| Total | 112.7 km | 06:46:39 | 06:46:39 | 16.63 km/h | +30:28 (142.) ● | +36:56 (1018.) ● | +01:02:21 (3105.) ● |
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