Lisa Altman -
Ironman 70.3 WC St. George 2021
Quick facts
2469/628/77Alle/Geschlecht/AK
F45-49Altersklasse
5458Startnummer
USANationalität
45:23 | 3:06:06 | 2:05:39 | 6:07:01 |
Vergleiche Lisa Altman mit anderen Athleten!
5458 Altman
5481 Quillinan ×
5520 Michelena ×
5396 Collinetti ×
5406 Mason ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:22:59 | 00:22:59 | 02:17 min/100m | +03:38 (155.) ● | +04:37 (1142.) ● | +05:11 (3189.) ● |
Schwimmen | 1.9 km | 00:45:23 | 00:22:24 | 02:29 min/100m | -02:56 (50.) ● | -00:18 (672.) ● | +00:38 (2162.) ● |
Schwimmen | 1.9 km | 00:45:23 | 00:45:23 | 02:23 min/100m | +00:42 (89.) ● | +04:19 (929.) ● | +05:49 (2779.) ● |
Wechsel | 00:51:22 | 00:05:59 | - | -00:53 (61.) ● | +00:02 (728.) ● | +00:33 (2466.) ● | |
Radfahren | 12.3 km | 01:17:46 | 00:26:24 | 27.95 km/h | -01:31 (54.) ● | -00:33 (577.) ● | +00:51 (2331.) ● |
Radfahren | 20.9 km | 01:32:07 | 00:14:21 | 35.96 km/h | +00:09 (116.) ● | -01:35 (366.) ● | +00:23 (2335.) ● |
Radfahren | 35.4 km | 01:57:39 | 00:25:32 | 34.07 km/h | -00:57 (58.) ● | -02:34 (260.) ● | -00:01 (1837.) ● |
Radfahren | 40.6 km | 02:08:55 | 00:11:16 | 27.69 km/h | -00:27 (62.) ● | -00:17 (545.) ● | +00:14 (1997.) ● |
Radfahren | 55.8 km | 02:40:08 | 00:31:13 | 29.22 km/h | -01:41 (52.) ● | -01:46 (380.) ● | -00:07 (1730.) ● |
Radfahren | 68.3 km | 03:08:24 | 00:28:16 | 26.53 km/h | -00:04 (91.) ● | +00:08 (695.) ● | +00:33 (2034.) ● |
Radfahren | 74.4 km | 03:31:50 | 00:23:26 | 15.62 km/h | -01:00 (68.) ● | -00:53 (528.) ● | +00:25 (2014.) ● |
Radfahren | 90 km | 03:57:28 | 00:25:38 | 36.51 km/h | +00:04 (113.) ● | +01:00 (828.) ● | +03:39 (2941.) ● |
Radfahren | 90 km | 03:57:28 | 03:06:06 | 29.02 km/h | -05:27 (67.) ● | -06:30 (477.) ● | +05:57 (2179.) ● |
Wechsel | 04:01:22 | 00:03:54 | - | -00:07 (96.) ● | +00:20 (833.) ● | +00:34 (2538.) ● | |
Laufen | 2.3 km | 04:13:33 | 00:12:11 | 05:17 min/km | -01:32 (30.) ● | -01:12 (360.) ● | -00:10 (1829.) ● |
Laufen | 3.4 km | 04:20:27 | 00:06:54 | 06:16 min/km | -00:47 (46.) ● | -00:35 (466.) ● | +00:04 (2098.) ● |
Laufen | 5.8 km | 04:34:42 | 00:14:15 | 05:56 min/km | -00:15 (89.) ● | +00:06 (715.) ● | +01:23 (2627.) ● |
Laufen | 8.3 km | 04:48:19 | 00:13:37 | 05:26 min/km | -00:15 (86.) ● | +00:04 (711.) ● | +01:11 (2613.) ● |
Laufen | 9.7 km | 04:57:10 | 00:08:51 | 06:19 min/km | +00:06 (99.) ● | +00:14 (769.) ● | +00:55 (2682.) ● |
Laufen | 10.4 km | 05:01:04 | 00:03:54 | 05:34 min/km | -00:06 (82.) ● | -00:01 (664.) ● | +00:16 (2496.) ● |
Laufen | 12.5 km | 05:15:34 | 00:14:30 | 06:54 min/km | +00:08 (104.) ● | +00:23 (784.) ● | +01:35 (2715.) ● |
Laufen | 13.6 km | 05:24:27 | 00:08:53 | 08:04 min/km | +00:19 (110.) ● | +00:32 (825.) ● | +01:22 (2816.) ● |
Laufen | 16 km | 05:40:23 | 00:15:56 | 06:38 min/km | +00:18 (100.) ● | +00:30 (770.) ● | +01:59 (2721.) ● |
Laufen | 18.4 km | 05:53:58 | 00:13:35 | 05:39 min/km | -00:56 (60.) ● | -00:45 (536.) ● | +00:26 (2245.) ● |
Laufen | 19.9 km | 06:02:54 | 00:08:56 | 05:57 min/km | -00:16 (86.) ● | -00:03 (696.) ● | +00:39 (2507.) ● |
Laufen | 20.8 km | 06:07:01 | 00:04:07 | 04:34 min/km | -00:09 (79.) ● | -00:06 (670.) ● | +00:10 (2353.) ● |
Laufen | 20.8 km | 06:07:01 | 02:05:39 | 06:02 min/km | -03:25 (82.) ● | -00:53 (661.) ● | +09:50 (2520.) ● |
Total | 112.7 km | 06:07:01 | 06:07:01 | 18.42 km/h | -09:10 (77.) ● | -02:42 (628.) ● | +22:43 (2469.) ● |