John Couch -
Ironman 70.3 WC St. George 2021
Quick facts
2404/1814/281Alle/Geschlecht/AK
M35-39Altersklasse
815Startnummer
USANationalität
41:47 | 3:05:14 | 2:10:21 | 6:04:55 |
Vergleiche John Couch mit anderen Athleten!
815 Couch
784 Voelkel ×
992 Majano ×
988 Park ×
1046 Venis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:19:04 | 00:19:04 | 01:54 min/100m | +02:02 (243.) ● | +01:34 (1632.) ● | +01:16 (2419.) ● |
Schwimmen | 1.9 km | 00:41:47 | 00:22:43 | 02:31 min/100m | +02:15 (235.) ● | +01:29 (1537.) ● | +00:57 (2245.) ● |
Schwimmen | 1.9 km | 00:41:47 | 00:41:47 | 02:11 min/100m | +04:17 (238.) ● | +03:03 (1577.) ● | +02:13 (2307.) ● |
Wechsel | 00:47:10 | 00:05:23 | - | +00:42 (248.) ● | +00:15 (1419.) ● | -00:03 (1931.) ● | |
Radfahren | 12.3 km | 01:13:08 | 00:25:58 | 28.42 km/h | +01:44 (257.) ● | +01:13 (1612.) ● | +00:25 (2108.) ● |
Radfahren | 20.9 km | 01:25:53 | 00:12:45 | 40.47 km/h | +00:28 (228.) ● | -00:05 (1159.) ● | -01:13 (1221.) ● |
Radfahren | 35.4 km | 01:48:59 | 00:23:06 | 37.66 km/h | +01:14 (241.) ● | -00:59 (1118.) ● | -02:27 (1163.) ● |
Radfahren | 40.6 km | 01:59:45 | 00:10:46 | 28.98 km/h | +01:03 (275.) ● | +00:01 (1208.) ● | -00:16 (1529.) ● |
Radfahren | 55.8 km | 02:33:38 | 00:33:53 | 26.92 km/h | +04:50 (266.) ● | +03:30 (1857.) ● | +02:33 (2674.) ● |
Radfahren | 68.3 km | 03:06:43 | 00:33:05 | 22.67 km/h | +05:22 (284.) ● | +05:37 (2058.) ● | +05:22 (3220.) ● |
Radfahren | 74.4 km | 03:32:55 | 00:26:12 | 13.97 km/h | +03:50 (264.) ● | +03:56 (1977.) ● | +03:11 (2924.) ● |
Radfahren | 90 km | 03:52:24 | 00:19:29 | 48.04 km/h | +00:52 (226.) ● | -01:00 (848.) ● | -02:30 (872.) ● |
Radfahren | 90 km | 03:52:24 | 03:05:14 | 29.15 km/h | +19:23 (260.) ● | +12:13 (1672.) ● | +05:05 (2119.) ● |
Wechsel | 03:54:34 | 00:02:10 | - | -00:41 (69.) ● | -01:01 (365.) ● | -01:10 (502.) ● | |
Laufen | 2.3 km | 04:08:24 | 00:13:50 | 06:00 min/km | +02:37 (290.) ● | +02:05 (1955.) ● | +01:29 (2751.) ● |
Laufen | 3.4 km | 04:16:13 | 00:07:49 | 07:06 min/km | +01:42 (290.) ● | +01:22 (1963.) ● | +00:59 (2803.) ● |
Laufen | 5.8 km | 04:30:34 | 00:14:21 | 05:58 min/km | +02:48 (284.) ● | +02:13 (1926.) ● | +01:29 (2661.) ● |
Laufen | 8.3 km | 04:44:41 | 00:14:07 | 05:38 min/km | +02:52 (287.) ● | +02:19 (1975.) ● | +01:41 (2788.) ● |
Laufen | 9.7 km | 04:53:58 | 00:09:17 | 06:37 min/km | +02:09 (291.) ● | +01:45 (1999.) ● | +01:21 (2898.) ● |
Laufen | 10.4 km | 04:58:40 | 00:04:42 | 06:42 min/km | +01:27 (296.) ● | +01:15 (2117.) ● | +01:04 (3226.) ● |
Laufen | 12.5 km | 05:13:20 | 00:14:40 | 06:59 min/km | +03:07 (287.) ● | +02:26 (1953.) ● | +01:45 (2758.) ● |
Laufen | 13.6 km | 05:21:23 | 00:08:03 | 07:19 min/km | +01:23 (268.) ● | +01:00 (1798.) ● | +00:32 (2409.) ● |
Laufen | 16 km | 05:36:34 | 00:15:11 | 06:19 min/km | +02:49 (278.) ● | +02:06 (1838.) ● | +01:14 (2452.) ● |
Laufen | 18.4 km | 05:51:19 | 00:14:45 | 06:08 min/km | +02:56 (281.) ● | +02:16 (1913.) ● | +01:36 (2689.) ● |
Laufen | 19.9 km | 06:00:27 | 00:09:08 | 06:05 min/km | +01:44 (283.) ● | +01:16 (1856.) ● | +00:51 (2598.) ● |
Laufen | 20.8 km | 06:04:55 | 00:04:28 | 04:57 min/km | +00:54 (284.) ● | +00:40 (1896.) ● | +00:31 (2761.) ● |
Laufen | 20.8 km | 06:04:55 | 02:10:21 | 06:16 min/km | +26:28 (286.) ● | +20:43 (1944.) ● | +14:32 (2722.) ● |
Total | 112.7 km | 06:04:55 | 06:04:55 | 18.53 km/h | +50:09 (281.) ● | +35:13 (1814.) ● | +20:37 (2404.) ● |