John Couch -
Ironman 70.3 WC St. George 2021

Quick facts

2404/1814/281All/Gender/AG

M35-39Age group

815Bib number

USANationality


41:47	3:05:14	2:10:21	6:04:55

Compare John Couch with other athletes!

815 Couch

784 Voelkel ×

992 Majano ×

988 Park ×

1046 Venis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:04	00:19:04	01:54 min/100m	+02:02 (243.) ●	+01:34 (1632.) ●	+01:16 (2419.) ●
Swim	1.9 km	00:41:47	00:22:43	02:31 min/100m	+02:15 (235.) ●	+01:29 (1537.) ●	+00:57 (2245.) ●
Swim	1.9 km	00:41:47	00:41:47	02:11 min/100m	+04:17 (238.) ●	+03:03 (1577.) ●	+02:13 (2307.) ●
Transition		00:47:10	00:05:23	-	+00:42 (248.) ●	+00:15 (1419.) ●	-00:03 (1931.) ●
Bike	12.3 km	01:13:08	00:25:58	28.42 km/h	+01:44 (257.) ●	+01:13 (1612.) ●	+00:25 (2108.) ●
Bike	20.9 km	01:25:53	00:12:45	40.47 km/h	+00:28 (228.) ●	-00:05 (1159.) ●	-01:13 (1221.) ●
Bike	35.4 km	01:48:59	00:23:06	37.66 km/h	+01:14 (241.) ●	-00:59 (1118.) ●	-02:27 (1163.) ●
Bike	40.6 km	01:59:45	00:10:46	28.98 km/h	+01:03 (275.) ●	+00:01 (1208.) ●	-00:16 (1529.) ●
Bike	55.8 km	02:33:38	00:33:53	26.92 km/h	+04:50 (266.) ●	+03:30 (1857.) ●	+02:33 (2674.) ●
Bike	68.3 km	03:06:43	00:33:05	22.67 km/h	+05:22 (284.) ●	+05:37 (2058.) ●	+05:22 (3220.) ●
Bike	74.4 km	03:32:55	00:26:12	13.97 km/h	+03:50 (264.) ●	+03:56 (1977.) ●	+03:11 (2924.) ●
Bike	90 km	03:52:24	00:19:29	48.04 km/h	+00:52 (226.) ●	-01:00 (848.) ●	-02:30 (872.) ●
Bike	90 km	03:52:24	03:05:14	29.15 km/h	+19:23 (260.) ●	+12:13 (1672.) ●	+05:05 (2119.) ●
Transition		03:54:34	00:02:10	-	-00:41 (69.) ●	-01:01 (365.) ●	-01:10 (502.) ●
Run	2.3 km	04:08:24	00:13:50	06:00 min/km	+02:37 (290.) ●	+02:05 (1955.) ●	+01:29 (2751.) ●
Run	3.4 km	04:16:13	00:07:49	07:06 min/km	+01:42 (290.) ●	+01:22 (1963.) ●	+00:59 (2803.) ●
Run	5.8 km	04:30:34	00:14:21	05:58 min/km	+02:48 (284.) ●	+02:13 (1926.) ●	+01:29 (2661.) ●
Run	8.3 km	04:44:41	00:14:07	05:38 min/km	+02:52 (287.) ●	+02:19 (1975.) ●	+01:41 (2788.) ●
Run	9.7 km	04:53:58	00:09:17	06:37 min/km	+02:09 (291.) ●	+01:45 (1999.) ●	+01:21 (2898.) ●
Run	10.4 km	04:58:40	00:04:42	06:42 min/km	+01:27 (296.) ●	+01:15 (2117.) ●	+01:04 (3226.) ●
Run	12.5 km	05:13:20	00:14:40	06:59 min/km	+03:07 (287.) ●	+02:26 (1953.) ●	+01:45 (2758.) ●
Run	13.6 km	05:21:23	00:08:03	07:19 min/km	+01:23 (268.) ●	+01:00 (1798.) ●	+00:32 (2409.) ●
Run	16 km	05:36:34	00:15:11	06:19 min/km	+02:49 (278.) ●	+02:06 (1838.) ●	+01:14 (2452.) ●
Run	18.4 km	05:51:19	00:14:45	06:08 min/km	+02:56 (281.) ●	+02:16 (1913.) ●	+01:36 (2689.) ●
Run	19.9 km	06:00:27	00:09:08	06:05 min/km	+01:44 (283.) ●	+01:16 (1856.) ●	+00:51 (2598.) ●
Run	20.8 km	06:04:55	00:04:28	04:57 min/km	+00:54 (284.) ●	+00:40 (1896.) ●	+00:31 (2761.) ●
Run	20.8 km	06:04:55	02:10:21	06:16 min/km	+26:28 (286.) ●	+20:43 (1944.) ●	+14:32 (2722.) ●
Total	112.7 km	06:04:55	06:04:55	18.53 km/h	+50:09 (281.) ●	+35:13 (1814.) ●	+20:37 (2404.) ●

Ovr	Gen	Div	Name	#	AG
2318	1767	276	Ramaz Liparteliani	1038	M35-39	GEO	00:54:25	02:59:30	01:56:37	06:00:58
2341	1778	277	Carlos Perez	738	M35-39	ECU	00:43:39	03:14:17	01:56:24	06:02:19
2346	1783	278	William Wood	719	M35-39	USA	00:37:04	03:13:42	02:03:36	06:02:25
2353	1788	279	Michael Voelkel	784	M35-39	USA	00:31:16	03:47:54	01:37:45	06:02:49
2376	1800	280	Jesus Majano	992	M35-39	VEN	00:43:02	03:11:18	01:59:56	06:03:46
2404	1814	281	John Couch	815	M35-39	USA	00:41:47	03:05:14	02:10:21	06:04:55
2422	1822	282	Joshua Park	988	M35-39	USA	00:42:44	03:22:36	01:51:15	06:05:29
2446	1830	283	Joshua Venis	1046	M35-39	USA	00:44:45	03:11:53	02:02:15	06:06:14
2478	1846	284	Aubrey Clark	736	M35-39	AUS	00:37:03	02:53:32	02:29:47	06:07:34
2526	1870	285	Darren Leslie	1040	M35-39	USA	00:35:22	03:14:31	02:11:56	06:09:35