Richard Birgander -
Ironman 70.3 Jönköping 2021
Quick facts
423/357/25Alle/Geschlecht/AK
M55-59Altersklasse
1136Startnummer
SWENationalität
16:34 | 3:05:00 | 1:56:44 | 5:38:18 |
Vergleiche Richard Birgander mit anderen Athleten!
1136 Birgander
484 Dahle ×
338 Hugoson ×
371 Eriksson ×
372 Tengblad ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:16:34 | 00:16:34 | 02:04 min/100m | -00:03 (28.) ● | +00:36 (329.) ● | +00:24 (405.) ● |
Wechsel | 00:31:07 | 00:14:33 | - | +04:36 (40.) ● | +05:08 (481.) ● | +05:10 (624.) ● | |
Radfahren | 25.4 km | 01:28:39 | 00:57:32 | 26.49 km/h | +03:00 (32.) ● | +04:03 (392.) ● | +02:55 (459.) ● |
Radfahren | 63.3 km | 02:47:25 | 01:18:46 | 28.87 km/h | +04:20 (32.) ● | +05:40 (388.) ● | +04:05 (451.) ● |
Radfahren | 90 km | 03:36:07 | 00:48:42 | 32.9 km/h | -00:17 (26.) ● | +00:25 (307.) ● | -00:41 (348.) ● |
Radfahren | 90 km | 03:36:07 | 03:05:00 | 29.19 km/h | +07:03 (32.) ● | +10:08 (370.) ● | +06:19 (427.) ● |
Wechsel | 03:41:34 | 00:05:27 | - | -00:06 (25.) ● | +00:54 (378.) ● | +00:29 (476.) ● | |
Laufen | 0.6 km | 03:44:38 | 00:03:04 | 05:06 min/km | -00:01 (24.) ● | +00:13 (378.) ● | +00:09 (449.) ● |
Laufen | 2.1 km | 03:51:52 | 00:07:14 | 04:49 min/km | -00:11 (20.) ● | +00:18 (341.) ● | +00:10 (404.) ● |
Laufen | 5.2 km | 04:09:15 | 00:17:23 | 05:36 min/km | -00:51 (23.) ● | +00:40 (340.) ● | +00:21 (406.) ● |
Laufen | 8.4 km | 04:26:18 | 00:17:03 | 05:19 min/km | -00:46 (20.) ● | +00:39 (332.) ● | +00:21 (398.) ● |
Laufen | 11.4 km | 04:45:01 | 00:18:43 | 06:14 min/km | -00:10 (24.) ● | +01:16 (357.) ● | +00:59 (438.) ● |
Laufen | 14.7 km | 05:02:27 | 00:17:26 | 05:16 min/km | -00:59 (19.) ● | +00:21 (312.) ● | +00:05 (376.) ● |
Laufen | 17.6 km | 05:20:34 | 00:18:07 | 06:14 min/km | -01:33 (18.) ● | -00:01 (285.) ● | -00:18 (347.) ● |
Laufen | 21 km | 05:38:02 | 00:17:28 | 05:08 min/km | -01:02 (15.) ● | +00:13 (302.) ● | -00:02 (364.) ● |
Laufen | 21.1 km | 05:38:18 | 00:00:16 | 02:39 min/km | -00:01 (21.) ● | ±00:00 (360.) ● | ±00:00 (460.) ● |
Laufen | 21.1 km | 05:38:18 | 01:56:44 | 05:31 min/km | -05:34 (20.) ● | +03:39 (325.) ● | +01:45 (390.) ● |
Total | 111.9 km | 05:38:18 | 05:38:18 | 19.85 km/h | +05:56 (25.) ● | +20:25 (357.) ● | +14:07 (423.) ● |