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Richard Birgander -
Ironman 70.3 Jönköping 2021

Quick facts

423/357/25All/Gender/AG

M55-59Age group

1136Bib number

SWENationality


16:34	3:05:00	1:56:44	5:38:18

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Compare Richard Birgander with other athletes!

1136 Birgander

484 Dahle ×

338 Hugoson ×

371 Eriksson ×

372 Tengblad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:16:34	00:16:34	02:04 min/100m	-00:03 (28.) ●	+00:36 (329.) ●	+00:24 (405.) ●
Transition		00:31:07	00:14:33	-	+04:36 (40.) ●	+05:08 (481.) ●	+05:10 (624.) ●
Bike	25.4 km	01:28:39	00:57:32	26.49 km/h	+03:00 (32.) ●	+04:03 (392.) ●	+02:55 (459.) ●
Bike	63.3 km	02:47:25	01:18:46	28.87 km/h	+04:20 (32.) ●	+05:40 (388.) ●	+04:05 (451.) ●
Bike	90 km	03:36:07	00:48:42	32.9 km/h	-00:17 (26.) ●	+00:25 (307.) ●	-00:41 (348.) ●
Bike	90 km	03:36:07	03:05:00	29.19 km/h	+07:03 (32.) ●	+10:08 (370.) ●	+06:19 (427.) ●
Transition		03:41:34	00:05:27	-	-00:06 (25.) ●	+00:54 (378.) ●	+00:29 (476.) ●
Run	0.6 km	03:44:38	00:03:04	05:06 min/km	-00:01 (24.) ●	+00:13 (378.) ●	+00:09 (449.) ●
Run	2.1 km	03:51:52	00:07:14	04:49 min/km	-00:11 (20.) ●	+00:18 (341.) ●	+00:10 (404.) ●
Run	5.2 km	04:09:15	00:17:23	05:36 min/km	-00:51 (23.) ●	+00:40 (340.) ●	+00:21 (406.) ●
Run	8.4 km	04:26:18	00:17:03	05:19 min/km	-00:46 (20.) ●	+00:39 (332.) ●	+00:21 (398.) ●
Run	11.4 km	04:45:01	00:18:43	06:14 min/km	-00:10 (24.) ●	+01:16 (357.) ●	+00:59 (438.) ●
Run	14.7 km	05:02:27	00:17:26	05:16 min/km	-00:59 (19.) ●	+00:21 (312.) ●	+00:05 (376.) ●
Run	17.6 km	05:20:34	00:18:07	06:14 min/km	-01:33 (18.) ●	-00:01 (285.) ●	-00:18 (347.) ●
Run	21 km	05:38:02	00:17:28	05:08 min/km	-01:02 (15.) ●	+00:13 (302.) ●	-00:02 (364.) ●
Run	21.1 km	05:38:18	00:00:16	02:39 min/km	-00:01 (21.) ●	±00:00 (360.) ●	±00:00 (460.) ●
Run	21.1 km	05:38:18	01:56:44	05:31 min/km	-05:34 (20.) ●	+03:39 (325.) ●	+01:45 (390.) ●
Total	111.9 km	05:38:18	05:38:18	19.85 km/h	+05:56 (25.) ●	+20:25 (357.) ●	+14:07 (423.) ●

Ovr	Gen	Div	Name	#	AG
358	304	20	Jens Rydén	509	M55-59	SWE	00:15:02	02:53:14	02:01:30	05:25:01
364	309	21	Tomas Hammer	1139	M55-59	SWE	00:18:33	02:47:13	01:59:31	05:25:40
365	310	22	Torbjörn Backman	1138	M55-59	SWE	00:16:32	02:51:09	01:59:31	05:25:41
369	314	23	Jens Dahle	484	M55-59	NOR	00:17:42	02:50:31	02:03:58	05:26:08
413	350	24	Magnus Hugoson	338	M55-59	SWE	00:14:11	02:55:28	02:10:47	05:35:47
423	357	25	Richard Birgander	1136	M55-59	SWE	00:16:34	03:05:00	01:56:44	05:38:18
434	364	26	Mats Eriksson	371	M55-59	SWE	00:21:00	03:03:25	01:57:57	05:41:26
444	373	27	Anders Tengblad	372	M55-59	SWE	00:16:07	03:03:26	02:11:51	05:43:20
474	392	28	Per Carnbrand	522	M55-59	SWE	00:16:30	03:13:06	02:00:11	05:47:41
485	398	29	Mark White	38	M55-59	NOR	00:15:25	02:48:57	02:31:47	05:49:55

All Results

Statistics: Ironman 70.3 Jönköping 2021

Results: Ironman 70.3 Jönköping 2021

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