Lene Heimdal -
Ironman 70.3 Jönköping 2021
Quick facts
167/14/1Alle/Geschlecht/AK
F18-24Altersklasse
566Startnummer
NORNationalität
| 15:14 | 2:51:43 | 1:32:03 | 4:52:52 |
Vergleiche Lene Heimdal mit anderen Athleten!
566 Heimdal
571 Modig ×
568 Sölvenäs ×
90 Palm ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 0.8 km | 00:15:14 | 00:15:14 | 01:54 min/100m | -00:04 (3.) ● | -01:42 (38.) ● | -00:56 (258.) ● |
| Wechsel | 00:24:09 | 00:08:55 | - | -00:45 (3.) ● | -00:32 (65.) ● | -00:28 (304.) ● | |
| Radfahren | 25.4 km | 01:17:22 | 00:53:13 | 28.64 km/h | -03:59 (1.) ● | -05:35 (30.) ● | -01:24 (311.) ● |
| Radfahren | 63.3 km | 02:28:43 | 01:11:21 | 31.87 km/h | -09:32 (1.) ● | -09:11 (24.) ● | -03:20 (265.) ● |
| Radfahren | 90 km | 03:15:52 | 00:47:09 | 33.98 km/h | -06:45 (1.) ● | -06:15 (28.) ● | -02:14 (284.) ● |
| Radfahren | 90 km | 03:15:52 | 02:51:43 | 31.45 km/h | -20:16 (1.) ● | -21:01 (27.) ● | -06:58 (283.) ● |
| Wechsel | 03:20:49 | 00:04:57 | - | +00:15 (3.) ● | -01:37 (82.) ● | -00:01 (421.) ● | |
| Laufen | 0.6 km | 03:23:34 | 00:02:45 | 04:35 min/km | -00:13 (2.) ● | -00:23 (25.) ● | -00:10 (261.) ● |
| Laufen | 2.1 km | 03:29:26 | 00:05:52 | 03:54 min/km | -01:04 (1.) ● | -01:43 (4.) ● | -01:12 (67.) ● |
| Laufen | 5.2 km | 03:43:10 | 00:13:44 | 04:25 min/km | -02:52 (1.) ● | -04:30 (3.) ● | -03:18 (63.) ● |
| Laufen | 8.4 km | 03:56:18 | 00:13:08 | 04:06 min/km | -02:47 (1.) ● | -04:41 (3.) ● | -03:34 (45.) ● |
| Laufen | 11.4 km | 04:10:13 | 00:13:55 | 04:38 min/km | -03:16 (1.) ● | -04:55 (5.) ● | -03:49 (55.) ● |
| Laufen | 14.7 km | 04:24:15 | 00:14:02 | 04:15 min/km | -02:46 (1.) ● | -04:22 (5.) ● | -03:19 (76.) ● |
| Laufen | 17.6 km | 04:38:31 | 00:14:16 | 04:55 min/km | -03:26 (1.) ● | -05:14 (5.) ● | -04:09 (65.) ● |
| Laufen | 21 km | 04:52:40 | 00:14:09 | 04:09 min/km | -03:03 (1.) ● | -04:20 (7.) ● | -03:21 (87.) ● |
| Laufen | 21.1 km | 04:52:52 | 00:00:12 | 01:59 min/km | -00:02 (2.) ● | -00:03 (15.) ● | -00:04 (104.) ● |
| Laufen | 21.1 km | 04:52:52 | 01:32:03 | 04:21 min/km | -19:29 (1.) ● | -30:11 (5.) ● | -22:56 (65.) ● |
| Total | 111.9 km | 04:52:52 | 04:52:52 | 22.93 km/h | -40:19 (1.) ● | -55:03 (14.) ● | -31:19 (167.) ● |
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