aidiagnostics

Ad

Lene Heimdal -
Ironman 70.3 Jönköping 2021

Quick facts

167/14/1All/Gender/AG

F18-24Age group

566Bib number

NORNationality


15:14	2:51:43	1:32:03	4:52:52

aidiagnostics

Ad

Compare Lene Heimdal with other athletes!

566 Heimdal

571 Modig ×

568 Sölvenäs ×

90 Palm ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:15:14	00:15:14	01:54 min/100m	-00:04 (3.) ●	-01:42 (38.) ●	-00:56 (258.) ●
Transition		00:24:09	00:08:55	-	-00:45 (3.) ●	-00:32 (65.) ●	-00:28 (304.) ●
Bike	25.4 km	01:17:22	00:53:13	28.64 km/h	-03:59 (1.) ●	-05:35 (30.) ●	-01:24 (311.) ●
Bike	63.3 km	02:28:43	01:11:21	31.87 km/h	-09:32 (1.) ●	-09:11 (24.) ●	-03:20 (265.) ●
Bike	90 km	03:15:52	00:47:09	33.98 km/h	-06:45 (1.) ●	-06:15 (28.) ●	-02:14 (284.) ●
Bike	90 km	03:15:52	02:51:43	31.45 km/h	-20:16 (1.) ●	-21:01 (27.) ●	-06:58 (283.) ●
Transition		03:20:49	00:04:57	-	+00:15 (3.) ●	-01:37 (82.) ●	-00:01 (421.) ●
Run	0.6 km	03:23:34	00:02:45	04:35 min/km	-00:13 (2.) ●	-00:23 (25.) ●	-00:10 (261.) ●
Run	2.1 km	03:29:26	00:05:52	03:54 min/km	-01:04 (1.) ●	-01:43 (4.) ●	-01:12 (67.) ●
Run	5.2 km	03:43:10	00:13:44	04:25 min/km	-02:52 (1.) ●	-04:30 (3.) ●	-03:18 (63.) ●
Run	8.4 km	03:56:18	00:13:08	04:06 min/km	-02:47 (1.) ●	-04:41 (3.) ●	-03:34 (45.) ●
Run	11.4 km	04:10:13	00:13:55	04:38 min/km	-03:16 (1.) ●	-04:55 (5.) ●	-03:49 (55.) ●
Run	14.7 km	04:24:15	00:14:02	04:15 min/km	-02:46 (1.) ●	-04:22 (5.) ●	-03:19 (76.) ●
Run	17.6 km	04:38:31	00:14:16	04:55 min/km	-03:26 (1.) ●	-05:14 (5.) ●	-04:09 (65.) ●
Run	21 km	04:52:40	00:14:09	04:09 min/km	-03:03 (1.) ●	-04:20 (7.) ●	-03:21 (87.) ●
Run	21.1 km	04:52:52	00:00:12	01:59 min/km	-00:02 (2.) ●	-00:03 (15.) ●	-00:04 (104.) ●
Run	21.1 km	04:52:52	01:32:03	04:21 min/km	-19:29 (1.) ●	-30:11 (5.) ●	-22:56 (65.) ●
Total	111.9 km	04:52:52	04:52:52	22.93 km/h	-40:19 (1.) ●	-55:03 (14.) ●	-31:19 (167.) ●

Ovr	Gen	Div	Name	#	AG
167	14	1	Lene Heimdal	566	F18-24	NOR	00:15:14	02:51:43	01:32:03	04:52:52
335	41	2	Wilma Modig	571	F18-24	SWE	00:15:45	03:08:59	01:42:49	05:18:33
492	81	3	Rebecka Sölvenäs	568	F18-24	SWE	00:14:59	03:29:11	01:57:02	05:51:29
549	100	4	Hanna Palm	90	F18-24	SWE	00:15:13	03:18:06	02:14:13	06:09:51

All Results

Statistics: Ironman 70.3 Jönköping 2021

Results: Ironman 70.3 Jönköping 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read