Aleksander Kjaernsmo -
Ironman 70.3 Jönköping 2021
Quick facts
180/162/32Alle/Geschlecht/AK
M30-34Altersklasse
884Startnummer
NORNationalität
15:04 | 2:44:57 | 1:44:59 | 4:55:16 |
Vergleiche Aleksander Kjaernsmo mit anderen Athleten!
884 Kjaernsmo
892 Lång ×
807 Helamb Steen ×
296 Ström ×
888 Löfgren ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:15:04 | 00:15:04 | 01:53 min/100m | -00:58 (34.) ● | -00:54 (207.) ● | -01:06 (242.) ● |
Wechsel | 00:22:57 | 00:07:53 | - | -01:05 (27.) ● | -01:32 (143.) ● | -01:30 (182.) ● | |
Radfahren | 25.4 km | 01:13:47 | 00:50:50 | 29.98 km/h | -02:31 (32.) ● | -02:39 (179.) ● | -03:47 (195.) ● |
Radfahren | 63.3 km | 02:22:42 | 01:08:55 | 33 km/h | -04:00 (30.) ● | -04:11 (173.) ● | -05:46 (191.) ● |
Radfahren | 90 km | 03:07:54 | 00:45:12 | 35.44 km/h | -03:06 (29.) ● | -03:05 (179.) ● | -04:11 (197.) ● |
Radfahren | 90 km | 03:07:54 | 02:44:57 | 32.74 km/h | -09:37 (30.) ● | -09:55 (172.) ● | -13:44 (189.) ● |
Wechsel | 03:10:17 | 00:02:23 | - | -01:46 (14.) ● | -02:10 (53.) ● | -02:35 (68.) ● | |
Laufen | 0.6 km | 03:12:54 | 00:02:37 | 04:21 min/km | -00:06 (36.) ● | -00:14 (153.) ● | -00:18 (162.) ● |
Laufen | 2.1 km | 03:19:36 | 00:06:42 | 04:28 min/km | -00:04 (47.) ● | -00:14 (242.) ● | -00:22 (271.) ● |
Laufen | 5.2 km | 03:34:38 | 00:15:02 | 04:50 min/km | -01:07 (32.) ● | -01:41 (147.) ● | -02:00 (160.) ● |
Laufen | 8.4 km | 03:50:28 | 00:15:50 | 04:56 min/km | -00:06 (44.) ● | -00:34 (252.) ● | -00:52 (290.) ● |
Laufen | 11.4 km | 04:06:20 | 00:15:52 | 05:17 min/km | -01:05 (34.) ● | -01:35 (168.) ● | -01:52 (190.) ● |
Laufen | 14.7 km | 04:22:20 | 00:16:00 | 04:50 min/km | -00:36 (39.) ● | -01:05 (207.) ● | -01:21 (244.) ● |
Laufen | 17.6 km | 04:38:57 | 00:16:37 | 05:43 min/km | -00:57 (36.) ● | -01:31 (192.) ● | -01:48 (221.) ● |
Laufen | 21 km | 04:55:02 | 00:16:05 | 04:43 min/km | -00:29 (39.) ● | -01:10 (210.) ● | -01:25 (248.) ● |
Laufen | 21.1 km | 04:55:16 | 00:00:14 | 02:19 min/km | ±00:00 (41.) ● | -00:02 (189.) ● | -00:02 (229.) ● |
Laufen | 21.1 km | 04:55:16 | 01:44:59 | 04:58 min/km | -04:30 (40.) ● | -08:06 (193.) ● | -10:00 (223.) ● |
Total | 111.9 km | 04:55:16 | 04:55:16 | 22.74 km/h | -17:56 (32.) ● | -22:37 (162.) ● | -28:55 (180.) ● |