aidiagnostics

Ad

Aleksander Kjaernsmo -
Ironman 70.3 Jönköping 2021

Quick facts

180/162/32All/Gender/AG

M30-34Age group

884Bib number

NORNationality


15:04	2:44:57	1:44:59	4:55:16

aidiagnostics

Ad

Compare Aleksander Kjaernsmo with other athletes!

884 Kjaernsmo

892 Lång ×

807 Helamb Steen ×

296 Ström ×

888 Löfgren ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:15:04	00:15:04	01:53 min/100m	-00:58 (34.) ●	-00:54 (207.) ●	-01:06 (242.) ●
Transition		00:22:57	00:07:53	-	-01:05 (27.) ●	-01:32 (143.) ●	-01:30 (182.) ●
Bike	25.4 km	01:13:47	00:50:50	29.98 km/h	-02:31 (32.) ●	-02:39 (179.) ●	-03:47 (195.) ●
Bike	63.3 km	02:22:42	01:08:55	33 km/h	-04:00 (30.) ●	-04:11 (173.) ●	-05:46 (191.) ●
Bike	90 km	03:07:54	00:45:12	35.44 km/h	-03:06 (29.) ●	-03:05 (179.) ●	-04:11 (197.) ●
Bike	90 km	03:07:54	02:44:57	32.74 km/h	-09:37 (30.) ●	-09:55 (172.) ●	-13:44 (189.) ●
Transition		03:10:17	00:02:23	-	-01:46 (14.) ●	-02:10 (53.) ●	-02:35 (68.) ●
Run	0.6 km	03:12:54	00:02:37	04:21 min/km	-00:06 (36.) ●	-00:14 (153.) ●	-00:18 (162.) ●
Run	2.1 km	03:19:36	00:06:42	04:28 min/km	-00:04 (47.) ●	-00:14 (242.) ●	-00:22 (271.) ●
Run	5.2 km	03:34:38	00:15:02	04:50 min/km	-01:07 (32.) ●	-01:41 (147.) ●	-02:00 (160.) ●
Run	8.4 km	03:50:28	00:15:50	04:56 min/km	-00:06 (44.) ●	-00:34 (252.) ●	-00:52 (290.) ●
Run	11.4 km	04:06:20	00:15:52	05:17 min/km	-01:05 (34.) ●	-01:35 (168.) ●	-01:52 (190.) ●
Run	14.7 km	04:22:20	00:16:00	04:50 min/km	-00:36 (39.) ●	-01:05 (207.) ●	-01:21 (244.) ●
Run	17.6 km	04:38:57	00:16:37	05:43 min/km	-00:57 (36.) ●	-01:31 (192.) ●	-01:48 (221.) ●
Run	21 km	04:55:02	00:16:05	04:43 min/km	-00:29 (39.) ●	-01:10 (210.) ●	-01:25 (248.) ●
Run	21.1 km	04:55:16	00:00:14	02:19 min/km	±00:00 (41.) ●	-00:02 (189.) ●	-00:02 (229.) ●
Run	21.1 km	04:55:16	01:44:59	04:58 min/km	-04:30 (40.) ●	-08:06 (193.) ●	-10:00 (223.) ●
Total	111.9 km	04:55:16	04:55:16	22.74 km/h	-17:56 (32.) ●	-22:37 (162.) ●	-28:55 (180.) ●

Ovr	Gen	Div	Name	#	AG
127	114	27	Laurens Alblas	887	M30-34	NLD	00:15:00	02:44:08	01:33:51	04:43:12
144	129	28	Thomas Fäldt	835	M30-34	SWE	00:14:22	02:40:24	01:40:34	04:47:30
163	146	29	Jakob Good	297	M30-34	SWE	00:13:51	02:42:59	01:42:43	04:52:07
165	148	30	Linus Lång	892	M30-34	SWE	00:16:12	02:27:18	01:59:02	04:52:27
176	158	31	Erik Helamb Steen	807	M30-34	SWE	00:15:25	02:45:11	01:42:23	04:54:39
180	162	32	Aleksander Kjaernsmo	884	M30-34	NOR	00:15:04	02:44:57	01:44:59	04:55:16
183	164	33	Marcus Ström	296	M30-34	SWE	00:18:41	02:56:18	01:27:46	04:55:30
205	183	34	Niklas Löfgren	888	M30-34	SWE	00:11:25	02:54:09	01:40:30	04:58:29
234	205	35	Andreas Andersson	432	M30-34	SWE	00:16:08	02:54:53	01:39:56	05:02:30
244	212	36	Christoffer Karlsson	232	M30-34	SWE	00:16:25	02:51:01	01:40:37	05:04:10

All Results

Statistics: Ironman 70.3 Jönköping 2021

Results: Ironman 70.3 Jönköping 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read