Jan Bergerstam -
Ironman 70.3 Jönköping 2021
Quick facts
454/380/58Alle/Geschlecht/AK
M35-39Altersklasse
930Startnummer
SWENationalität
19:19 | 3:14:10 | 1:56:13 | 5:45:10 |
Vergleiche Jan Bergerstam mit anderen Athleten!
930 Bergerstam
298 Stoianov ×
907 Åkerström ×
200 Norberg ×
902 Karlén ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:19:19 | 00:19:19 | 02:24 min/100m | +03:55 (65.) ● | +03:21 (450.) ● | +03:09 (568.) ● |
Wechsel | 00:29:18 | 00:09:59 | - | +01:11 (55.) ● | +00:34 (320.) ● | +00:36 (413.) ● | |
Radfahren | 25.4 km | 01:27:51 | 00:58:33 | 26.03 km/h | +06:36 (59.) ● | +05:04 (406.) ● | +03:56 (481.) ● |
Radfahren | 63.3 km | 02:48:27 | 01:20:36 | 28.21 km/h | +09:22 (61.) ● | +07:30 (412.) ● | +05:55 (488.) ● |
Radfahren | 90 km | 03:43:28 | 00:55:01 | 29.12 km/h | +07:49 (61.) ● | +06:44 (432.) ● | +05:38 (524.) ● |
Radfahren | 90 km | 03:43:28 | 03:14:10 | 27.81 km/h | +23:47 (60.) ● | +19:18 (416.) ● | +15:29 (497.) ● |
Wechsel | 03:48:57 | 00:05:29 | - | +01:24 (59.) ● | +00:56 (381.) ● | +00:31 (479.) ● | |
Laufen | 0.6 km | 03:51:50 | 00:02:53 | 04:48 min/km | +00:10 (51.) ● | +00:02 (305.) ● | -00:02 (348.) ● |
Laufen | 2.1 km | 03:59:03 | 00:07:13 | 04:48 min/km | +00:34 (54.) ● | +00:17 (340.) ● | +00:09 (402.) ● |
Laufen | 5.2 km | 04:17:10 | 00:18:07 | 05:50 min/km | +02:14 (59.) ● | +01:24 (384.) ● | +01:05 (466.) ● |
Laufen | 8.4 km | 04:34:13 | 00:17:03 | 05:19 min/km | +01:32 (53.) ● | +00:39 (331.) ● | +00:21 (397.) ● |
Laufen | 11.4 km | 04:52:31 | 00:18:18 | 06:06 min/km | +01:48 (51.) ● | +00:51 (335.) ● | +00:34 (405.) ● |
Laufen | 14.7 km | 05:09:56 | 00:17:25 | 05:16 min/km | +01:19 (49.) ● | +00:20 (311.) ● | +00:04 (375.) ● |
Laufen | 17.6 km | 05:27:58 | 00:18:02 | 06:13 min/km | +01:01 (48.) ● | -00:06 (280.) ● | -00:23 (339.) ● |
Laufen | 21 km | 05:44:54 | 00:16:56 | 04:58 min/km | +00:42 (46.) ● | -00:19 (266.) ● | -00:34 (322.) ● |
Laufen | 21.1 km | 05:45:10 | 00:00:16 | 02:39 min/km | +00:02 (57.) ● | ±00:00 (365.) ● | ±00:00 (465.) ● |
Laufen | 21.1 km | 05:45:10 | 01:56:13 | 05:30 min/km | +09:22 (49.) ● | +03:08 (321.) ● | +01:14 (384.) ● |
Total | 111.9 km | 05:45:10 | 05:45:10 | 19.45 km/h | +39:39 (58.) ● | +27:17 (380.) ● | +20:59 (454.) ● |