Elba Benzler -
Ironman 70.3 Washington 2021
Quick facts
1128/753/112Alle/Geschlecht/AK
M50-54Altersklasse
1144Startnummer
USANationalität
56:16 | 3:27:43 | 2:33:04 | 7:10:50 |
Vergleiche Elba Benzler mit anderen Athleten!
1144 Benzler
557 Keller ×
681 Decker ×
265 Quintos ×
1077 Evans ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:16 | 00:56:16 | 02:57 min/100m | +13:57 (123.) ● | +15:18 (837.) ● | +14:44 (1315.) ● |
Wechsel | 01:05:04 | 00:08:48 | - | +00:15 (82.) ● | +01:08 (603.) ● | +01:06 (947.) ● | |
Radfahren | 5 km | 01:16:24 | 00:11:20 | 26.47 km/h | +00:11 (70.) ● | +00:13 (521.) ● | -00:14 (681.) ● |
Radfahren | 26.6 km | 02:04:30 | 00:48:06 | 26.94 km/h | +01:51 (89.) ● | +02:43 (620.) ● | +00:37 (829.) ● |
Radfahren | 40.2 km | 02:33:44 | 00:29:14 | 27.91 km/h | +01:04 (84.) ● | +01:00 (564.) ● | -00:13 (756.) ● |
Radfahren | 53.1 km | 03:15:14 | 00:41:30 | 18.65 km/h | +13:24 (129.) ● | +13:38 (858.) ● | +12:31 (1360.) ● |
Radfahren | 64.7 km | 03:38:10 | 00:22:56 | 30.35 km/h | -00:47 (57.) ● | -00:17 (420.) ● | -01:21 (528.) ● |
Radfahren | 81 km | 04:13:10 | 00:35:00 | 27.94 km/h | +00:31 (77.) ● | +00:56 (544.) ● | -00:39 (718.) ● |
Radfahren | 90.4 km | 04:32:47 | 00:19:37 | 28.75 km/h | +00:52 (88.) ● | +00:59 (615.) ● | +00:09 (821.) ● |
Radfahren | 90.4 km | 04:32:47 | 03:27:43 | 26.11 km/h | +17:06 (102.) ● | +19:12 (708.) ● | +10:50 (991.) ● |
Wechsel | 04:37:46 | 00:04:59 | - | -02:21 (33.) ● | -01:42 (265.) ● | -01:39 (421.) ● | |
Laufen | 4.7 km | 05:09:19 | 00:31:33 | 06:42 min/km | +04:06 (108.) ● | +05:03 (742.) ● | +04:15 (1117.) ● |
Laufen | 9.7 km | 05:48:38 | 00:39:19 | 07:51 min/km | +06:20 (112.) ● | +07:31 (762.) ● | +06:35 (1161.) ● |
Laufen | 14.8 km | 06:25:04 | 00:36:26 | 07:08 min/km | +04:20 (105.) ● | +05:21 (712.) ● | +04:25 (1066.) ● |
Laufen | 16.9 km | 06:40:28 | 00:15:24 | 07:20 min/km | +02:10 (103.) ● | +02:39 (729.) ● | +02:20 (1114.) ● |
Laufen | 21.1 km | 07:10:50 | 00:30:22 | 07:13 min/km | +03:46 (100.) ● | +04:54 (716.) ● | +04:17 (1082.) ● |
Laufen | 21.1 km | 07:10:50 | 02:33:04 | 07:15 min/km | +20:42 (106.) ● | +25:28 (741.) ● | +21:52 (1115.) ● |
Total | 113.4 km | 07:10:50 | 07:10:50 | 15.79 km/h | +49:39 (112.) ● | +59:24 (753.) ● | +46:53 (1128.) ● |