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Elba Benzler -
Ironman 70.3 Washington 2021

Quick facts

1128/753/112All/Gender/AG

M50-54Age group

1144Bib number

USANationality


56:16	3:27:43	2:33:04	7:10:50

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Compare Elba Benzler with other athletes!

1144 Benzler

557 Keller ×

681 Decker ×

265 Quintos ×

1077 Evans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:16	00:56:16	02:57 min/100m	+13:57 (123.) ●	+15:18 (837.) ●	+14:44 (1315.) ●
Transition		01:05:04	00:08:48	-	+00:15 (82.) ●	+01:08 (603.) ●	+01:06 (947.) ●
Bike	5 km	01:16:24	00:11:20	26.47 km/h	+00:11 (70.) ●	+00:13 (521.) ●	-00:14 (681.) ●
Bike	26.6 km	02:04:30	00:48:06	26.94 km/h	+01:51 (89.) ●	+02:43 (620.) ●	+00:37 (829.) ●
Bike	40.2 km	02:33:44	00:29:14	27.91 km/h	+01:04 (84.) ●	+01:00 (564.) ●	-00:13 (756.) ●
Bike	53.1 km	03:15:14	00:41:30	18.65 km/h	+13:24 (129.) ●	+13:38 (858.) ●	+12:31 (1360.) ●
Bike	64.7 km	03:38:10	00:22:56	30.35 km/h	-00:47 (57.) ●	-00:17 (420.) ●	-01:21 (528.) ●
Bike	81 km	04:13:10	00:35:00	27.94 km/h	+00:31 (77.) ●	+00:56 (544.) ●	-00:39 (718.) ●
Bike	90.4 km	04:32:47	00:19:37	28.75 km/h	+00:52 (88.) ●	+00:59 (615.) ●	+00:09 (821.) ●
Bike	90.4 km	04:32:47	03:27:43	26.11 km/h	+17:06 (102.) ●	+19:12 (708.) ●	+10:50 (991.) ●
Transition		04:37:46	00:04:59	-	-02:21 (33.) ●	-01:42 (265.) ●	-01:39 (421.) ●
Run	4.7 km	05:09:19	00:31:33	06:42 min/km	+04:06 (108.) ●	+05:03 (742.) ●	+04:15 (1117.) ●
Run	9.7 km	05:48:38	00:39:19	07:51 min/km	+06:20 (112.) ●	+07:31 (762.) ●	+06:35 (1161.) ●
Run	14.8 km	06:25:04	00:36:26	07:08 min/km	+04:20 (105.) ●	+05:21 (712.) ●	+04:25 (1066.) ●
Run	16.9 km	06:40:28	00:15:24	07:20 min/km	+02:10 (103.) ●	+02:39 (729.) ●	+02:20 (1114.) ●
Run	21.1 km	07:10:50	00:30:22	07:13 min/km	+03:46 (100.) ●	+04:54 (716.) ●	+04:17 (1082.) ●
Run	21.1 km	07:10:50	02:33:04	07:15 min/km	+20:42 (106.) ●	+25:28 (741.) ●	+21:52 (1115.) ●
Total	113.4 km	07:10:50	07:10:50	15.79 km/h	+49:39 (112.) ●	+59:24 (753.) ●	+46:53 (1128.) ●

Ovr	Gen	Div	Name	#	AG
1107	740	107	Brigg Thorp	1071	M50-54	USA	00:42:59	03:33:37	02:39:12	07:07:49
1110	743	108	Marcus Nagamatsu	1129	M50-54	USA	00:42:48	03:23:56	02:34:38	07:08:38
1112	745	109	Darryl Martin	1462	M50-54	USA	00:47:59	03:33:31	02:34:27	07:08:52
1117	748	110	Brian Keller	557	M50-54	USA	00:43:20	03:10:29	03:04:58	07:09:27
1126	752	111	Michael Decker	681	M50-54	USA	00:48:14	03:24:51	02:42:23	07:10:43
1128	753	112	Elba Benzler	1144	M50-54	USA	00:56:16	03:27:43	02:33:04	07:10:50
1130	754	113	Rob Quintos	265	M50-54	USA	00:47:36	03:40:44	02:23:46	07:11:01
1151	764	114	Kelly Evans	1077	M50-54	USA	00:46:48	03:44:43	02:20:56	07:14:28
1159	771	115	Jonathan Woodman	364	M50-54	USA	00:49:20	03:13:58	02:50:02	07:16:03
1160	772	116	Sean Cosgriff	987	M50-54	USA	00:50:04	03:31:41	02:26:28	07:16:10

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

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