Ashley Armstrong -
Ironman 70.3 Washington 2021
Quick facts
484/87/13Alle/Geschlecht/AK
F30-34Altersklasse
1306Startnummer
USANationalität
43:38 | 2:59:04 | 2:06:52 | 5:58:15 |
Vergleiche Ashley Armstrong mit anderen Athleten!
1306 Armstrong
1148 Jones ×
96 Ramberg ×
1111 McQuarrie ×
205 Healey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:38 | 00:43:38 | 02:17 min/100m | +02:07 (35.) ● | +00:54 (269.) ● | +02:06 (909.) ● |
Wechsel | 00:48:49 | 00:05:11 | - | -04:24 (9.) ● | -03:01 (64.) ● | -02:31 (302.) ● | |
Radfahren | 5 km | 00:59:45 | 00:10:56 | 27.44 km/h | -03:06 (12.) ● | -01:30 (88.) ● | -00:38 (522.) ● |
Radfahren | 26.6 km | 01:43:57 | 00:44:12 | 29.32 km/h | -10:34 (11.) ● | -07:12 (74.) ● | -03:17 (478.) ● |
Radfahren | 40.2 km | 02:10:53 | 00:26:56 | 30.3 km/h | -07:10 (9.) ● | -04:48 (74.) ● | -02:31 (445.) ● |
Radfahren | 53.1 km | 02:37:34 | 00:26:41 | 29.01 km/h | -06:21 (11.) ● | -04:23 (88.) ● | -02:18 (492.) ● |
Radfahren | 64.7 km | 02:59:08 | 00:21:34 | 32.27 km/h | -06:30 (7.) ● | -04:40 (39.) ● | -02:43 (327.) ● |
Radfahren | 81 km | 03:31:00 | 00:31:52 | 30.69 km/h | -09:33 (8.) ● | -06:40 (45.) ● | -03:47 (368.) ● |
Radfahren | 90.4 km | 03:47:53 | 00:16:53 | 33.41 km/h | -05:47 (6.) ● | -04:07 (30.) ● | -02:35 (270.) ● |
Radfahren | 90.4 km | 03:47:53 | 02:59:04 | 30.29 km/h | -49:01 (8.) ● | -33:20 (52.) ● | -17:49 (386.) ● |
Wechsel | 03:51:23 | 00:03:30 | - | -03:39 (5.) ● | -03:23 (26.) ● | -03:08 (142.) ● | |
Laufen | 4.7 km | 04:15:37 | 00:24:14 | 05:09 min/km | -02:06 (16.) ● | -04:42 (71.) ● | -03:04 (393.) ● |
Laufen | 9.7 km | 04:46:39 | 00:31:02 | 06:12 min/km | -00:34 (18.) ● | -03:37 (135.) ● | -01:42 (614.) ● |
Laufen | 14.8 km | 05:18:33 | 00:31:54 | 06:15 min/km | +00:38 (24.) ● | -02:01 (188.) ● | -00:07 (756.) ● |
Laufen | 16.9 km | 05:31:31 | 00:12:58 | 06:10 min/km | +00:21 (26.) ● | -00:47 (195.) ● | -00:06 (747.) ● |
Laufen | 21.1 km | 05:58:15 | 00:26:44 | 06:21 min/km | +01:49 (32.) ● | -00:37 (228.) ● | +00:39 (828.) ● |
Laufen | 21.1 km | 05:58:15 | 02:06:52 | 06:00 min/km | +00:08 (21.) ● | -11:44 (151.) ● | -04:20 (653.) ● |
Total | 113.4 km | 05:58:15 | 05:58:15 | 18.99 km/h | -54:49 (13.) ● | -50:34 (87.) ● | -25:42 (484.) ● |