Dana Simmons -
Ironman 70.3 Washington 2021
Quick facts
1197/358/32Alle/Geschlecht/AK
F25-29Altersklasse
152Startnummer
USANationalität
53:32 | 4:04:54 | 2:10:02 | 7:24:53 |
Vergleiche Dana Simmons mit anderen Athleten!
152 Simmons
203 Hurd ×
1231 Baldwin ×
1033 Ragan ×
1351 Garofalo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:32 | 00:53:32 | 02:49 min/100m | +11:37 (36.) ● | +10:48 (421.) ● | +12:00 (1276.) ● |
Wechsel | 01:03:53 | 00:10:21 | - | +02:26 (32.) ● | +02:09 (370.) ● | +02:39 (1124.) ● | |
Radfahren | 5 km | 01:17:24 | 00:13:31 | 22.19 km/h | +01:30 (35.) ● | +01:05 (404.) ● | +01:57 (1292.) ● |
Radfahren | 26.6 km | 02:15:49 | 00:58:25 | 22.19 km/h | +06:54 (35.) ● | +07:01 (421.) ● | +10:56 (1315.) ● |
Radfahren | 40.2 km | 02:52:25 | 00:36:36 | 22.3 km/h | +05:08 (35.) ● | +04:52 (427.) ● | +07:09 (1311.) ● |
Radfahren | 53.1 km | 03:29:00 | 00:36:35 | 21.16 km/h | +05:30 (33.) ● | +05:31 (428.) ● | +07:36 (1310.) ● |
Radfahren | 64.7 km | 03:59:44 | 00:30:44 | 22.65 km/h | +04:48 (35.) ● | +04:30 (436.) ● | +06:27 (1336.) ● |
Radfahren | 81 km | 04:44:46 | 00:45:02 | 21.72 km/h | +06:53 (36.) ● | +06:30 (427.) ● | +09:23 (1316.) ● |
Radfahren | 90.4 km | 05:08:47 | 00:24:01 | 23.48 km/h | +03:15 (35.) ● | +03:01 (419.) ● | +04:33 (1303.) ● |
Radfahren | 90.4 km | 05:08:47 | 04:04:54 | 22.15 km/h | +33:58 (35.) ● | +32:30 (429.) ● | +48:01 (1323.) ● |
Wechsel | 05:14:51 | 00:06:04 | - | -00:36 (14.) ● | -00:49 (193.) ● | -00:34 (650.) ● | |
Laufen | 4.7 km | 05:44:15 | 00:29:24 | 06:15 min/km | +02:58 (31.) ● | +00:28 (277.) ● | +02:06 (984.) ● |
Laufen | 9.7 km | 06:15:47 | 00:31:32 | 06:18 min/km | -00:06 (20.) ● | -03:07 (151.) ● | -01:12 (662.) ● |
Laufen | 14.8 km | 06:45:53 | 00:30:06 | 05:54 min/km | -00:38 (19.) ● | -03:49 (128.) ● | -01:55 (596.) ● |
Laufen | 16.9 km | 06:58:55 | 00:13:02 | 06:12 min/km | +00:25 (24.) ● | -00:43 (200.) ● | -00:02 (757.) ● |
Laufen | 21.1 km | 07:24:53 | 00:25:58 | 06:10 min/km | +00:59 (26.) ● | -01:23 (200.) ● | -00:07 (754.) ● |
Laufen | 21.1 km | 07:24:53 | 02:10:02 | 06:09 min/km | +03:38 (23.) ● | -08:34 (180.) ● | -01:10 (731.) ● |
Total | 113.4 km | 07:24:53 | 07:24:53 | 15.29 km/h | +51:03 (32.) ● | +36:04 (358.) ● | +01:00:56 (1197.) ● |