Aidan Cowles -
Ironman 70.3 Washington 2021
Quick facts
15/12/2Alle/Geschlecht/AK
M18-24Altersklasse
383Startnummer
USANationalität
31:49 | 2:35:27 | 1:23:16 | 4:38:17 |
Vergleiche Aidan Cowles mit anderen Athleten!
383 Cowles
1357 Rauen ×
1356 Kanter ×
1070 Hogan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:49 | 00:31:49 | 01:40 min/100m | -07:06 (4.) ● | -09:09 (66.) ● | -09:43 (97.) ● |
Wechsel | 00:35:57 | 00:04:08 | - | -03:13 (6.) ● | -03:32 (82.) ● | -03:34 (139.) ● | |
Radfahren | 5 km | 00:45:23 | 00:09:26 | 31.8 km/h | -01:25 (4.) ● | -01:41 (60.) ● | -02:08 (68.) ● |
Radfahren | 26.6 km | 01:24:20 | 00:38:57 | 33.27 km/h | -05:07 (5.) ● | -06:26 (97.) ● | -08:32 (110.) ● |
Radfahren | 40.2 km | 01:46:38 | 00:22:18 | 36.59 km/h | -05:41 (4.) ● | -05:56 (33.) ● | -07:09 (39.) ● |
Radfahren | 53.1 km | 02:08:35 | 00:21:57 | 35.26 km/h | -05:55 (2.) ● | -05:55 (25.) ● | -07:02 (28.) ● |
Radfahren | 64.7 km | 02:27:45 | 00:19:10 | 36.31 km/h | -03:54 (4.) ● | -04:03 (49.) ● | -05:07 (57.) ● |
Radfahren | 81 km | 02:56:26 | 00:28:41 | 34.1 km/h | -05:39 (3.) ● | -05:23 (92.) ● | -06:58 (107.) ● |
Radfahren | 90.4 km | 03:11:24 | 00:14:58 | 37.68 km/h | -03:52 (2.) ● | -03:40 (26.) ● | -04:30 (29.) ● |
Radfahren | 90.4 km | 03:11:24 | 02:35:27 | 34.89 km/h | -31:33 (3.) ● | -33:04 (47.) ● | -41:26 (56.) ● |
Wechsel | 03:15:01 | 00:03:37 | - | -02:21 (4.) ● | -03:04 (84.) ● | -03:01 (154.) ● | |
Laufen | 4.7 km | 03:32:57 | 00:17:56 | 03:48 min/km | -05:25 (1.) ● | -08:34 (4.) ● | -09:22 (5.) ● |
Laufen | 9.7 km | 03:53:29 | 00:20:32 | 04:06 min/km | -08:18 (1.) ● | -11:16 (2.) ● | -12:12 (3.) ● |
Laufen | 14.8 km | 04:13:37 | 00:20:08 | 03:56 min/km | -07:59 (1.) ● | -10:57 (5.) ● | -11:53 (6.) ● |
Laufen | 16.9 km | 04:21:55 | 00:08:18 | 03:57 min/km | -03:09 (1.) ● | -04:27 (8.) ● | -04:46 (12.) ● |
Laufen | 21.1 km | 04:38:17 | 00:16:22 | 03:53 min/km | -06:21 (2.) ● | -09:06 (8.) ● | -09:43 (10.) ● |
Laufen | 21.1 km | 04:38:17 | 01:23:16 | 03:56 min/km | -31:12 (1.) ● | -44:20 (4.) ● | -47:56 (5.) ● |
Total | 113.4 km | 04:38:17 | 04:38:17 | 24.45 km/h | -01:15:25 (2.) ● | -01:33:09 (12.) ● | -01:45:40 (15.) ● |