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Aidan Cowles -
Ironman 70.3 Washington 2021

Quick facts

15/12/2All/Gender/AG

M18-24Age group

383Bib number

USANationality


31:49	2:35:27	1:23:16	4:38:17

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Compare Aidan Cowles with other athletes!

383 Cowles

1357 Rauen ×

1356 Kanter ×

1070 Hogan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:49	00:31:49	01:40 min/100m	-07:06 (4.) ●	-09:09 (66.) ●	-09:43 (97.) ●
Transition		00:35:57	00:04:08	-	-03:13 (6.) ●	-03:32 (82.) ●	-03:34 (139.) ●
Bike	5 km	00:45:23	00:09:26	31.8 km/h	-01:25 (4.) ●	-01:41 (60.) ●	-02:08 (68.) ●
Bike	26.6 km	01:24:20	00:38:57	33.27 km/h	-05:07 (5.) ●	-06:26 (97.) ●	-08:32 (110.) ●
Bike	40.2 km	01:46:38	00:22:18	36.59 km/h	-05:41 (4.) ●	-05:56 (33.) ●	-07:09 (39.) ●
Bike	53.1 km	02:08:35	00:21:57	35.26 km/h	-05:55 (2.) ●	-05:55 (25.) ●	-07:02 (28.) ●
Bike	64.7 km	02:27:45	00:19:10	36.31 km/h	-03:54 (4.) ●	-04:03 (49.) ●	-05:07 (57.) ●
Bike	81 km	02:56:26	00:28:41	34.1 km/h	-05:39 (3.) ●	-05:23 (92.) ●	-06:58 (107.) ●
Bike	90.4 km	03:11:24	00:14:58	37.68 km/h	-03:52 (2.) ●	-03:40 (26.) ●	-04:30 (29.) ●
Bike	90.4 km	03:11:24	02:35:27	34.89 km/h	-31:33 (3.) ●	-33:04 (47.) ●	-41:26 (56.) ●
Transition		03:15:01	00:03:37	-	-02:21 (4.) ●	-03:04 (84.) ●	-03:01 (154.) ●
Run	4.7 km	03:32:57	00:17:56	03:48 min/km	-05:25 (1.) ●	-08:34 (4.) ●	-09:22 (5.) ●
Run	9.7 km	03:53:29	00:20:32	04:06 min/km	-08:18 (1.) ●	-11:16 (2.) ●	-12:12 (3.) ●
Run	14.8 km	04:13:37	00:20:08	03:56 min/km	-07:59 (1.) ●	-10:57 (5.) ●	-11:53 (6.) ●
Run	16.9 km	04:21:55	00:08:18	03:57 min/km	-03:09 (1.) ●	-04:27 (8.) ●	-04:46 (12.) ●
Run	21.1 km	04:38:17	00:16:22	03:53 min/km	-06:21 (2.) ●	-09:06 (8.) ●	-09:43 (10.) ●
Run	21.1 km	04:38:17	01:23:16	03:56 min/km	-31:12 (1.) ●	-44:20 (4.) ●	-47:56 (5.) ●
Total	113.4 km	04:38:17	04:38:17	24.45 km/h	-01:15:25 (2.) ●	-01:33:09 (12.) ●	-01:45:40 (15.) ●

Ovr	Gen	Div	Name	#	AG
11	9	1	John Rauen	1357	M18-24	USA	00:33:55	02:24:28	01:31:34	04:35:14
15	12	2	Aidan Cowles	383	M18-24	USA	00:31:49	02:35:27	01:23:16	04:38:17
17	14	3	Michael Kanter	1356	M18-24	USA	00:35:09	02:30:13	01:26:41	04:39:29
23	20	4	Daniel Hogan	1070	M18-24	USA	00:31:33	02:36:11	01:27:42	04:41:58
122	101	6	Dallas Soucie	1018	M18-24	CAN	00:36:32	02:44:50	01:42:21	05:10:08
156	130	7	Keane Suen	611	M18-24	USA	00:27:59	02:37:16	01:59:25	05:15:23
341	272	8	Zachary Smith	245	M18-24	USA	00:37:26	03:04:12	01:46:26	05:40:48
448	351	9	William Cassayre	1039	M18-24	USA	00:34:35	03:18:36	01:36:54	05:54:33
462	361	10	Trenton Allison	184	M18-24	USA	00:27:09	03:15:47	02:03:00	05:55:50
482	374	11	Keaton Garrett	1130	M18-24	USA	00:37:22	03:09:30	01:58:55	05:58:04

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

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