Paul Linnerud -
Ironman 70.3 Washington 2021
Quick facts
976/669/60Alle/Geschlecht/AK
M55-59Altersklasse
444Startnummer
USANationalität
47:05 | 3:26:44 | 2:17:31 | 6:49:10 |
Vergleiche Paul Linnerud mit anderen Athleten!
444 Linnerud
353 Jordan ×
382 Jenson ×
1019 Naroski ×
464 Perry ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:05 | 00:47:05 | 02:28 min/100m | +05:58 (70.) ● | +06:07 (712.) ● | +05:33 (1102.) ● |
Wechsel | 00:57:54 | 00:10:49 | - | +02:26 (66.) ● | +03:09 (729.) ● | +03:07 (1159.) ● | |
Radfahren | 5 km | 01:10:17 | 00:12:23 | 24.23 km/h | +01:01 (71.) ● | +01:16 (755.) ● | +00:49 (1076.) ● |
Radfahren | 26.6 km | 02:00:24 | 00:50:07 | 25.86 km/h | +03:42 (67.) ● | +04:44 (716.) ● | +02:38 (1010.) ● |
Radfahren | 40.2 km | 02:31:47 | 00:31:23 | 26 km/h | +02:35 (72.) ● | +03:09 (720.) ● | +01:56 (1018.) ● |
Radfahren | 53.1 km | 03:01:36 | 00:29:49 | 25.96 km/h | +01:23 (61.) ● | +01:57 (660.) ● | +00:50 (929.) ● |
Radfahren | 64.7 km | 03:26:22 | 00:24:46 | 28.1 km/h | +01:11 (62.) ● | +01:33 (641.) ● | +00:29 (868.) ● |
Radfahren | 81 km | 04:04:08 | 00:37:46 | 25.9 km/h | +03:24 (69.) ● | +03:42 (706.) ● | +02:07 (991.) ● |
Radfahren | 90.4 km | 04:24:38 | 00:20:30 | 27.51 km/h | +01:48 (68.) ● | +01:52 (697.) ● | +01:02 (980.) ● |
Radfahren | 90.4 km | 04:24:38 | 03:26:44 | 26.24 km/h | +15:04 (65.) ● | +18:13 (700.) ● | +09:51 (981.) ● |
Wechsel | 04:31:39 | 00:07:01 | - | -00:50 (42.) ● | +00:20 (550.) ● | +00:23 (855.) ● | |
Laufen | 4.7 km | 05:00:36 | 00:28:57 | 06:09 min/km | +00:05 (51.) ● | +02:27 (650.) ● | +01:39 (941.) ● |
Laufen | 9.7 km | 05:35:07 | 00:34:31 | 06:54 min/km | +00:02 (51.) ● | +02:43 (625.) ● | +01:47 (905.) ● |
Laufen | 14.8 km | 06:08:41 | 00:33:34 | 06:34 min/km | -00:22 (50.) ● | +02:29 (618.) ● | +01:33 (900.) ● |
Laufen | 16.9 km | 06:22:11 | 00:13:30 | 06:25 min/km | -00:19 (44.) ● | +00:45 (574.) ● | +00:26 (841.) ● |
Laufen | 21.1 km | 06:49:10 | 00:26:59 | 06:25 min/km | -00:18 (45.) ● | +01:31 (579.) ● | +00:54 (849.) ● |
Laufen | 21.1 km | 06:49:10 | 02:17:31 | 06:31 min/km | -00:52 (47.) ● | +09:55 (608.) ● | +06:19 (881.) ● |
Total | 113.4 km | 06:49:10 | 06:49:10 | 16.63 km/h | +21:46 (60.) ● | +37:44 (669.) ● | +25:13 (976.) ● |