Jeffrey Folsom -
Ironman 70.3 Washington 2021
Quick facts
1294/830/125Alle/Geschlecht/AK
M45-49Altersklasse
446Startnummer
USANationalität
52:30 | 3:42:43 | 3:00:54 | 7:52:25 |
Vergleiche Jeffrey Folsom mit anderen Athleten!
446 Folsom
396 Schaefer ×
501 Benjamin ×
1421 Gilmer ×
739 Collins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:30 | 00:52:30 | 02:45 min/100m | +12:00 (120.) ● | +11:32 (800.) ● | +10:58 (1257.) ● |
Wechsel | 01:00:02 | 00:07:32 | - | +00:15 (80.) ● | -00:08 (492.) ● | -00:10 (749.) ● | |
Radfahren | 5 km | 01:12:38 | 00:12:36 | 23.81 km/h | +01:36 (118.) ● | +01:29 (782.) ● | +01:02 (1134.) ● |
Radfahren | 26.6 km | 02:06:22 | 00:53:44 | 24.12 km/h | +08:26 (120.) ● | +08:21 (814.) ● | +06:15 (1204.) ● |
Radfahren | 40.2 km | 02:40:00 | 00:33:38 | 24.26 km/h | +06:06 (126.) ● | +05:24 (804.) ● | +04:11 (1196.) ● |
Radfahren | 53.1 km | 03:11:55 | 00:31:55 | 24.25 km/h | +04:32 (113.) ● | +04:03 (749.) ● | +02:56 (1105.) ● |
Radfahren | 64.7 km | 03:39:55 | 00:28:00 | 24.86 km/h | +04:47 (120.) ● | +04:47 (815.) ● | +03:43 (1227.) ● |
Radfahren | 81 km | 04:20:16 | 00:40:21 | 24.24 km/h | +06:28 (122.) ● | +06:17 (783.) ● | +04:42 (1157.) ● |
Radfahren | 90.4 km | 04:42:45 | 00:22:29 | 25.09 km/h | +03:52 (121.) ● | +03:51 (817.) ● | +03:01 (1227.) ● |
Radfahren | 90.4 km | 04:42:45 | 03:42:43 | 24.35 km/h | +35:47 (120.) ● | +34:12 (793.) ● | +25:50 (1173.) ● |
Wechsel | 04:51:31 | 00:08:46 | - | +02:13 (108.) ● | +02:05 (707.) ● | +02:08 (1109.) ● | |
Laufen | 4.7 km | 05:25:59 | 00:34:28 | 07:20 min/km | +08:05 (124.) ● | +07:58 (807.) ● | +07:10 (1252.) ● |
Laufen | 9.7 km | 06:12:39 | 00:46:40 | 09:20 min/km | +14:55 (126.) ● | +14:52 (836.) ● | +13:56 (1324.) ● |
Laufen | 14.8 km | 06:56:20 | 00:43:41 | 08:33 min/km | +12:19 (125.) ● | +12:36 (826.) ● | +11:40 (1297.) ● |
Laufen | 16.9 km | 07:16:14 | 00:19:54 | 09:28 min/km | +07:05 (127.) ● | +07:09 (853.) ● | +06:50 (1350.) ● |
Laufen | 21.1 km | 07:52:25 | 00:36:11 | 08:36 min/km | +10:40 (124.) ● | +10:43 (822.) ● | +10:06 (1302.) ● |
Laufen | 21.1 km | 07:52:25 | 03:00:54 | 08:34 min/km | +53:04 (126.) ● | +53:18 (831.) ● | +49:42 (1316.) ● |
Total | 113.4 km | 07:52:25 | 07:52:25 | 14.4 km/h | +01:43:19 (125.) ● | +01:40:59 (830.) ● | +01:28:28 (1294.) ● |