Joshua Lafountaine -
Ironman 70.3 Washington 2021
Quick facts
1067/720/128Alle/Geschlecht/AK
M35-39Altersklasse
515Startnummer
USANationalität
44:14 | 3:16:04 | 2:40:09 | 7:01:41 |
Vergleiche Joshua Lafountaine mit anderen Athleten!
515 Lafountaine
886 Bornemann ×
1041 Boone ×
872 Scoles ×
1015 Storwick ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:14 | 00:44:14 | 02:19 min/100m | +03:54 (100.) ● | +03:16 (626.) ● | +02:42 (949.) ● |
Wechsel | 00:55:27 | 00:11:13 | - | +03:58 (127.) ● | +03:33 (751.) ● | +03:31 (1193.) ● | |
Radfahren | 5 km | 01:06:53 | 00:11:26 | 26.24 km/h | +00:26 (96.) ● | +00:19 (542.) ● | -00:08 (711.) ● |
Radfahren | 26.6 km | 01:55:18 | 00:48:25 | 26.77 km/h | +03:54 (114.) ● | +03:02 (640.) ● | +00:56 (863.) ● |
Radfahren | 40.2 km | 02:25:12 | 00:29:54 | 27.29 km/h | +02:15 (107.) ● | +01:40 (622.) ● | +00:27 (854.) ● |
Radfahren | 53.1 km | 02:54:22 | 00:29:10 | 26.54 km/h | +02:00 (106.) ● | +01:18 (618.) ● | +00:11 (855.) ● |
Radfahren | 64.7 km | 03:18:52 | 00:24:30 | 28.41 km/h | +01:42 (105.) ● | +01:17 (608.) ● | +00:13 (810.) ● |
Radfahren | 81 km | 03:52:52 | 00:34:00 | 28.76 km/h | +00:38 (84.) ● | -00:04 (474.) ● | -01:39 (605.) ● |
Radfahren | 90.4 km | 04:11:31 | 00:18:39 | 30.24 km/h | +00:22 (87.) ● | +00:01 (486.) ● | -00:49 (613.) ● |
Radfahren | 90.4 km | 04:11:31 | 03:16:04 | 27.66 km/h | +11:17 (99.) ● | +07:33 (565.) ● | -00:49 (745.) ● |
Wechsel | 04:21:32 | 00:10:01 | - | +03:41 (127.) ● | +03:20 (764.) ● | +03:23 (1215.) ● | |
Laufen | 4.7 km | 04:52:42 | 00:31:10 | 06:37 min/km | +05:41 (126.) ● | +04:40 (734.) ● | +03:52 (1098.) ● |
Laufen | 9.7 km | 05:31:26 | 00:38:44 | 07:44 min/km | +07:57 (126.) ● | +06:56 (746.) ● | +06:00 (1129.) ● |
Laufen | 14.8 km | 06:12:01 | 00:40:35 | 07:57 min/km | +10:40 (128.) ● | +09:30 (786.) ● | +08:34 (1217.) ● |
Laufen | 16.9 km | 06:28:51 | 00:16:50 | 08:00 min/km | +04:38 (130.) ● | +04:05 (786.) ● | +03:46 (1228.) ● |
Laufen | 21.1 km | 07:01:41 | 00:32:50 | 07:49 min/km | +08:24 (128.) ● | +07:22 (774.) ● | +06:45 (1209.) ● |
Laufen | 21.1 km | 07:01:41 | 02:40:09 | 07:35 min/km | +37:20 (128.) ● | +32:33 (768.) ● | +28:57 (1169.) ● |
Total | 113.4 km | 07:01:41 | 07:01:41 | 16.14 km/h | +01:00:10 (128.) ● | +50:15 (720.) ● | +37:44 (1067.) ● |