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Joshua Lafountaine -
Ironman 70.3 Washington 2021

Quick facts

1067/720/128All/Gender/AG

M35-39Age group

515Bib number

USANationality


44:14	3:16:04	2:40:09	7:01:41

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Compare Joshua Lafountaine with other athletes!

515 Lafountaine

886 Bornemann ×

1041 Boone ×

872 Scoles ×

1015 Storwick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:14	00:44:14	02:19 min/100m	+03:54 (100.) ●	+03:16 (626.) ●	+02:42 (949.) ●
Transition		00:55:27	00:11:13	-	+03:58 (127.) ●	+03:33 (751.) ●	+03:31 (1193.) ●
Bike	5 km	01:06:53	00:11:26	26.24 km/h	+00:26 (96.) ●	+00:19 (542.) ●	-00:08 (711.) ●
Bike	26.6 km	01:55:18	00:48:25	26.77 km/h	+03:54 (114.) ●	+03:02 (640.) ●	+00:56 (863.) ●
Bike	40.2 km	02:25:12	00:29:54	27.29 km/h	+02:15 (107.) ●	+01:40 (622.) ●	+00:27 (854.) ●
Bike	53.1 km	02:54:22	00:29:10	26.54 km/h	+02:00 (106.) ●	+01:18 (618.) ●	+00:11 (855.) ●
Bike	64.7 km	03:18:52	00:24:30	28.41 km/h	+01:42 (105.) ●	+01:17 (608.) ●	+00:13 (810.) ●
Bike	81 km	03:52:52	00:34:00	28.76 km/h	+00:38 (84.) ●	-00:04 (474.) ●	-01:39 (605.) ●
Bike	90.4 km	04:11:31	00:18:39	30.24 km/h	+00:22 (87.) ●	+00:01 (486.) ●	-00:49 (613.) ●
Bike	90.4 km	04:11:31	03:16:04	27.66 km/h	+11:17 (99.) ●	+07:33 (565.) ●	-00:49 (745.) ●
Transition		04:21:32	00:10:01	-	+03:41 (127.) ●	+03:20 (764.) ●	+03:23 (1215.) ●
Run	4.7 km	04:52:42	00:31:10	06:37 min/km	+05:41 (126.) ●	+04:40 (734.) ●	+03:52 (1098.) ●
Run	9.7 km	05:31:26	00:38:44	07:44 min/km	+07:57 (126.) ●	+06:56 (746.) ●	+06:00 (1129.) ●
Run	14.8 km	06:12:01	00:40:35	07:57 min/km	+10:40 (128.) ●	+09:30 (786.) ●	+08:34 (1217.) ●
Run	16.9 km	06:28:51	00:16:50	08:00 min/km	+04:38 (130.) ●	+04:05 (786.) ●	+03:46 (1228.) ●
Run	21.1 km	07:01:41	00:32:50	07:49 min/km	+08:24 (128.) ●	+07:22 (774.) ●	+06:45 (1209.) ●
Run	21.1 km	07:01:41	02:40:09	07:35 min/km	+37:20 (128.) ●	+32:33 (768.) ●	+28:57 (1169.) ●
Total	113.4 km	07:01:41	07:01:41	16.14 km/h	+01:00:10 (128.) ●	+50:15 (720.) ●	+37:44 (1067.) ●

Ovr	Gen	Div	Name	#	AG
1018	695	123	Daniel Watts	493	M35-39	USA	00:48:32	03:25:16	02:22:55	06:54:09
1033	701	124	Ryan Stover	655	M35-39	USA	00:45:17	03:44:31	02:04:27	06:56:28
1053	710	125	Brett Maloney	1253	M35-39	USA	00:49:55	03:30:47	02:13:49	06:58:52
1055	711	126	Kalin Bornemann	886	M35-39	USA	00:43:12	03:14:47	02:37:27	06:59:07
1064	717	127	Marcus Boone	1041	M35-39	USA	00:55:30	03:39:44	02:13:04	07:01:01
1067	720	128	Joshua Lafountaine	515	M35-39	USA	00:44:14	03:16:04	02:40:09	07:01:41
1104	738	129	Jake Scoles	872	M35-39	USA	00:47:20	03:29:10	02:30:42	07:07:41
1133	755	130	Steven Storwick	1015	M35-39	USA	00:49:05	03:17:58	02:43:43	07:11:24
1142	759	131	Jake Fields	680	M35-39	USA	00:49:27	03:37:00	02:30:22	07:13:22
1209	792	132	Matthew Stephens	741	M35-39	USA	00:36:13	03:25:22	03:07:05	07:27:05

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

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