Stephen Longo -
Ironman 70.3 Washington 2021
Quick facts
498/383/9Alle/Geschlecht/AK
M60-64Altersklasse
560Startnummer
USANationalität
40:51 | 3:05:03 | 1:57:34 | 5:59:23 |
Vergleiche Stephen Longo mit anderen Athleten!
560 Longo
1133 Kriss ×
497 Ford ×
918 Dunn ×
1066 Tidd ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:51 | 00:40:51 | 02:09 min/100m | -03:08 (10.) ● | -00:07 (478.) ● | -00:41 (700.) ● |
Wechsel | 00:49:10 | 00:08:19 | - | -01:16 (13.) ● | +00:39 (561.) ● | +00:37 (869.) ● | |
Radfahren | 5 km | 01:00:36 | 00:11:26 | 26.24 km/h | -00:17 (14.) ● | +00:19 (543.) ● | -00:08 (712.) ● |
Radfahren | 26.6 km | 01:45:30 | 00:44:54 | 28.86 km/h | -03:22 (12.) ● | -00:29 (438.) ● | -02:35 (543.) ● |
Radfahren | 40.2 km | 02:13:23 | 00:27:53 | 29.26 km/h | -02:13 (10.) ● | -00:21 (443.) ● | -01:34 (571.) ● |
Radfahren | 53.1 km | 02:39:59 | 00:26:36 | 29.1 km/h | -02:55 (8.) ● | -01:16 (378.) ● | -02:23 (475.) ● |
Radfahren | 64.7 km | 03:03:09 | 00:23:10 | 30.04 km/h | -01:20 (12.) ● | -00:03 (454.) ● | -01:07 (577.) ● |
Radfahren | 81 km | 03:36:12 | 00:33:03 | 29.59 km/h | -03:19 (10.) ● | -01:01 (389.) ● | -02:36 (477.) ● |
Radfahren | 90.4 km | 03:54:13 | 00:18:01 | 31.3 km/h | -01:48 (9.) ● | -00:37 (383.) ● | -01:27 (475.) ● |
Radfahren | 90.4 km | 03:54:13 | 03:05:03 | 29.31 km/h | -15:14 (11.) ● | -03:28 (398.) ● | -11:50 (496.) ● |
Wechsel | 04:01:49 | 00:07:36 | - | -00:12 (14.) ● | +00:55 (614.) ● | +00:58 (962.) ● | |
Laufen | 4.7 km | 04:26:07 | 00:24:18 | 05:10 min/km | -04:54 (5.) ● | -02:12 (312.) ● | -03:00 (402.) ● |
Laufen | 9.7 km | 04:55:03 | 00:28:56 | 05:47 min/km | -05:18 (5.) ● | -02:52 (325.) ● | -03:48 (413.) ● |
Laufen | 14.8 km | 05:23:23 | 00:28:20 | 05:33 min/km | -04:54 (6.) ● | -02:45 (341.) ● | -03:41 (441.) ● |
Laufen | 16.9 km | 05:35:17 | 00:11:54 | 05:40 min/km | -01:38 (8.) ● | -00:51 (392.) ● | -01:10 (517.) ● |
Laufen | 21.1 km | 05:59:23 | 00:24:06 | 05:44 min/km | -03:21 (10.) ● | -01:22 (406.) ● | -01:59 (550.) ● |
Laufen | 21.1 km | 05:59:23 | 01:57:34 | 05:34 min/km | -20:05 (6.) ● | -10:02 (353.) ● | -13:38 (452.) ● |
Total | 113.4 km | 05:59:23 | 05:59:23 | 18.93 km/h | -39:55 (9.) ● | -12:03 (383.) ● | -24:34 (498.) ● |