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Stephen Longo -
Ironman 70.3 Washington 2021

Quick facts

498/383/9All/Gender/AG

M60-64Age group

560Bib number

USANationality


40:51	3:05:03	1:57:34	5:59:23

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Compare Stephen Longo with other athletes!

560 Longo

1133 Kriss ×

497 Ford ×

918 Dunn ×

1066 Tidd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:51	00:40:51	02:09 min/100m	-03:08 (10.) ●	-00:07 (478.) ●	-00:41 (700.) ●
Transition		00:49:10	00:08:19	-	-01:16 (13.) ●	+00:39 (561.) ●	+00:37 (869.) ●
Bike	5 km	01:00:36	00:11:26	26.24 km/h	-00:17 (14.) ●	+00:19 (543.) ●	-00:08 (712.) ●
Bike	26.6 km	01:45:30	00:44:54	28.86 km/h	-03:22 (12.) ●	-00:29 (438.) ●	-02:35 (543.) ●
Bike	40.2 km	02:13:23	00:27:53	29.26 km/h	-02:13 (10.) ●	-00:21 (443.) ●	-01:34 (571.) ●
Bike	53.1 km	02:39:59	00:26:36	29.1 km/h	-02:55 (8.) ●	-01:16 (378.) ●	-02:23 (475.) ●
Bike	64.7 km	03:03:09	00:23:10	30.04 km/h	-01:20 (12.) ●	-00:03 (454.) ●	-01:07 (577.) ●
Bike	81 km	03:36:12	00:33:03	29.59 km/h	-03:19 (10.) ●	-01:01 (389.) ●	-02:36 (477.) ●
Bike	90.4 km	03:54:13	00:18:01	31.3 km/h	-01:48 (9.) ●	-00:37 (383.) ●	-01:27 (475.) ●
Bike	90.4 km	03:54:13	03:05:03	29.31 km/h	-15:14 (11.) ●	-03:28 (398.) ●	-11:50 (496.) ●
Transition		04:01:49	00:07:36	-	-00:12 (14.) ●	+00:55 (614.) ●	+00:58 (962.) ●
Run	4.7 km	04:26:07	00:24:18	05:10 min/km	-04:54 (5.) ●	-02:12 (312.) ●	-03:00 (402.) ●
Run	9.7 km	04:55:03	00:28:56	05:47 min/km	-05:18 (5.) ●	-02:52 (325.) ●	-03:48 (413.) ●
Run	14.8 km	05:23:23	00:28:20	05:33 min/km	-04:54 (6.) ●	-02:45 (341.) ●	-03:41 (441.) ●
Run	16.9 km	05:35:17	00:11:54	05:40 min/km	-01:38 (8.) ●	-00:51 (392.) ●	-01:10 (517.) ●
Run	21.1 km	05:59:23	00:24:06	05:44 min/km	-03:21 (10.) ●	-01:22 (406.) ●	-01:59 (550.) ●
Run	21.1 km	05:59:23	01:57:34	05:34 min/km	-20:05 (6.) ●	-10:02 (353.) ●	-13:38 (452.) ●
Total	113.4 km	05:59:23	05:59:23	18.93 km/h	-39:55 (9.) ●	-12:03 (383.) ●	-24:34 (498.) ●

Ovr	Gen	Div	Name	#	AG
139	116	1	Istvan Makk	603	M60-64	USA	00:39:29	02:42:54	01:41:05	05:12:44
174	142	2	Bob Morris	509	M60-64	USA	00:32:50	02:54:19	01:37:43	05:18:10
364	288	3	Eric Smith	534	M60-64	USA	00:36:37	02:51:01	01:59:05	05:43:20
381	301	4	Cliff Richards	1196	M60-64	USA	00:42:27	03:03:14	01:41:15	05:44:58
386	304	5	Thomas Biehl	1137	M60-64	USA	00:33:14	02:55:31	02:05:42	05:45:55
407	325	6	Michael Prise	1155	M60-64	USA	00:41:26	03:04:43	01:50:31	05:49:10
417	333	7	Phillip Kriss	1133	M60-64	USA	00:46:06	02:45:04	02:10:31	05:50:15
456	357	8	Jim Ford	497	M60-64	USA	00:39:01	03:02:51	02:00:47	05:55:30
498	383	9	Stephen Longo	560	M60-64	USA	00:40:51	03:05:03	01:57:34	05:59:23
565	425	10	Thomas Dunn	918	M60-64	USA	00:37:54	03:10:29	01:59:24	06:06:00

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

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