Mentha Benek -
Ironman 70.3 Washington 2021
Quick facts
1303/414/84Alle/Geschlecht/AK
F40-44Altersklasse
732Startnummer
USANationalität
53:13 | 4:01:50 | 2:39:21 | 7:54:41 |
Vergleiche Mentha Benek mit anderen Athleten!
732 Benek
784 Broussard ×
182 Steffen ×
1100 Aragon ×
419 Zehr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:13 | 00:53:13 | 02:48 min/100m | +11:00 (86.) ● | +10:29 (420.) ● | +11:41 (1273.) ● |
Wechsel | 01:04:10 | 00:10:57 | - | +03:10 (83.) ● | +02:45 (389.) ● | +03:15 (1173.) ● | |
Radfahren | 5 km | 01:17:03 | 00:12:53 | 23.29 km/h | +00:53 (70.) ● | +00:27 (353.) ● | +01:19 (1208.) ● |
Radfahren | 26.6 km | 02:12:48 | 00:55:45 | 23.25 km/h | +06:08 (80.) ● | +04:21 (392.) ● | +08:16 (1268.) ● |
Radfahren | 40.2 km | 02:50:50 | 00:38:02 | 21.45 km/h | +06:52 (87.) ● | +06:18 (442.) ● | +08:35 (1333.) ● |
Radfahren | 53.1 km | 03:25:41 | 00:34:51 | 22.21 km/h | +04:47 (78.) ● | +03:47 (403.) ● | +05:52 (1265.) ● |
Radfahren | 64.7 km | 03:57:09 | 00:31:28 | 22.12 km/h | +06:07 (88.) ● | +05:14 (447.) ● | +07:11 (1349.) ● |
Radfahren | 81 km | 04:41:53 | 00:44:44 | 21.86 km/h | +07:14 (82.) ● | +06:12 (417.) ● | +09:05 (1303.) ● |
Radfahren | 90.4 km | 05:06:00 | 00:24:07 | 23.39 km/h | +03:41 (83.) ● | +03:07 (421.) ● | +04:39 (1306.) ● |
Radfahren | 90.4 km | 05:06:00 | 04:01:50 | 22.43 km/h | +35:42 (83.) ● | +29:26 (420.) ● | +44:57 (1310.) ● |
Wechsel | 05:15:20 | 00:09:20 | - | +02:30 (77.) ● | +02:27 (382.) ● | +02:42 (1165.) ● | |
Laufen | 4.7 km | 05:47:51 | 00:32:31 | 06:55 min/km | +03:19 (72.) ● | +03:35 (353.) ● | +05:13 (1163.) ● |
Laufen | 9.7 km | 06:28:28 | 00:40:37 | 08:07 min/km | +05:38 (79.) ● | +05:58 (382.) ● | +07:53 (1209.) ● |
Laufen | 14.8 km | 07:06:41 | 00:38:13 | 07:29 min/km | +03:46 (70.) ● | +04:18 (347.) ● | +06:12 (1137.) ● |
Laufen | 16.9 km | 07:24:58 | 00:18:17 | 08:42 min/km | +04:19 (87.) ● | +04:32 (441.) ● | +05:13 (1317.) ● |
Laufen | 21.1 km | 07:54:41 | 00:29:43 | 07:04 min/km | +02:02 (63.) ● | +02:22 (317.) ● | +03:38 (1055.) ● |
Laufen | 21.1 km | 07:54:41 | 02:39:21 | 07:33 min/km | +19:04 (71.) ● | +20:45 (359.) ● | +28:09 (1163.) ● |
Total | 113.4 km | 07:54:41 | 07:54:41 | 14.33 km/h | +01:11:26 (84.) ● | +01:05:52 (414.) ● | +01:30:44 (1303.) ● |