Julie Cook -
Ironman 70.3 Washington 2021
Quick facts
507/96/21Alle/Geschlecht/AK
F40-44Altersklasse
882Startnummer
USANationalität
34:12 | 3:10:11 | 2:06:12 | 6:00:30 |
Vergleiche Julie Cook mit anderen Athleten!
882 Cook
1046 Keller ×
575 Villegas ×
360 Block ×
832 Carantit ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:12 | 00:34:12 | 01:48 min/100m | -08:01 (7.) ● | -08:32 (49.) ● | -07:20 (199.) ● |
Wechsel | 00:38:40 | 00:04:28 | - | -03:19 (7.) ● | -03:44 (32.) ● | -03:14 (186.) ● | |
Radfahren | 5 km | 00:50:15 | 00:11:35 | 25.9 km/h | -00:25 (31.) ● | -00:51 (171.) ● | +00:01 (776.) ● |
Radfahren | 26.6 km | 01:37:25 | 00:47:10 | 27.48 km/h | -02:27 (30.) ● | -04:14 (154.) ● | -00:19 (750.) ● |
Radfahren | 40.2 km | 02:05:35 | 00:28:10 | 28.97 km/h | -03:00 (25.) ● | -03:34 (125.) ● | -01:17 (611.) ● |
Radfahren | 53.1 km | 02:33:40 | 00:28:05 | 27.56 km/h | -01:59 (30.) ● | -02:59 (146.) ● | -00:54 (703.) ● |
Radfahren | 64.7 km | 02:57:22 | 00:23:42 | 29.37 km/h | -01:39 (24.) ● | -02:32 (131.) ● | -00:35 (666.) ● |
Radfahren | 81 km | 03:30:24 | 00:33:02 | 29.61 km/h | -04:28 (14.) ● | -05:30 (72.) ● | -02:37 (474.) ● |
Radfahren | 90.4 km | 03:48:51 | 00:18:27 | 30.57 km/h | -01:59 (20.) ● | -02:33 (102.) ● | -01:01 (565.) ● |
Radfahren | 90.4 km | 03:48:51 | 03:10:11 | 28.52 km/h | -15:57 (25.) ● | -22:13 (122.) ● | -06:42 (629.) ● |
Wechsel | 03:54:18 | 00:05:27 | - | -01:23 (29.) ● | -01:26 (151.) ● | -01:11 (510.) ● | |
Laufen | 4.7 km | 04:21:28 | 00:27:10 | 05:46 min/km | -02:02 (32.) ● | -01:46 (176.) ● | -00:08 (744.) ● |
Laufen | 9.7 km | 04:52:10 | 00:30:42 | 06:08 min/km | -04:17 (20.) ● | -03:57 (123.) ● | -02:02 (578.) ● |
Laufen | 14.8 km | 05:23:02 | 00:30:52 | 06:03 min/km | -03:35 (23.) ● | -03:03 (149.) ● | -01:09 (661.) ● |
Laufen | 16.9 km | 05:35:50 | 00:12:48 | 06:05 min/km | -01:10 (30.) ● | -00:57 (176.) ● | -00:16 (707.) ● |
Laufen | 21.1 km | 06:00:30 | 00:24:40 | 05:52 min/km | -03:01 (25.) ● | -02:41 (146.) ● | -01:25 (618.) ● |
Laufen | 21.1 km | 06:00:30 | 02:06:12 | 05:58 min/km | -14:05 (25.) ● | -12:24 (144.) ● | -05:00 (635.) ● |
Total | 113.4 km | 06:00:30 | 06:00:30 | 18.87 km/h | -42:45 (21.) ● | -48:19 (96.) ● | -23:27 (507.) ● |