Laura Langstead -
Ironman 70.3 Washington 2021
Quick facts
1030/282/45Alle/Geschlecht/AK
F35-39Altersklasse
949Startnummer
USANationalität
35:54 | 3:41:29 | 2:22:55 | 6:55:56 |
Vergleiche Laura Langstead mit anderen Athleten!
949 Langstead
1067 Lanting ×
411 Shaner ×
811 Green ×
885 Leyva ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:54 | 00:35:54 | 01:53 min/100m | -07:08 (16.) ● | -06:50 (78.) ● | -05:38 (311.) ● |
Wechsel | 00:43:09 | 00:07:15 | - | -00:18 (38.) ● | -00:57 (196.) ● | -00:27 (701.) ● | |
Radfahren | 5 km | 00:56:09 | 00:13:00 | 23.08 km/h | +00:59 (57.) ● | +00:34 (360.) ● | +01:26 (1222.) ● |
Radfahren | 26.6 km | 01:49:28 | 00:53:19 | 24.31 km/h | +03:21 (50.) ● | +01:55 (342.) ● | +05:50 (1186.) ● |
Radfahren | 40.2 km | 02:22:48 | 00:33:20 | 24.48 km/h | +02:23 (54.) ● | +01:36 (342.) ● | +03:53 (1173.) ● |
Radfahren | 53.1 km | 02:54:39 | 00:31:51 | 24.3 km/h | +01:50 (52.) ● | +00:47 (321.) ● | +02:52 (1099.) ● |
Radfahren | 64.7 km | 03:22:17 | 00:27:38 | 25.19 km/h | +01:59 (57.) ● | +01:24 (359.) ● | +03:21 (1195.) ● |
Radfahren | 81 km | 04:02:27 | 00:40:10 | 24.35 km/h | +02:13 (53.) ● | +01:38 (337.) ● | +04:31 (1144.) ● |
Radfahren | 90.4 km | 04:24:38 | 00:22:11 | 25.42 km/h | +01:34 (55.) ● | +01:11 (358.) ● | +02:43 (1204.) ● |
Radfahren | 90.4 km | 04:24:38 | 03:41:29 | 24.49 km/h | +14:19 (52.) ● | +09:05 (341.) ● | +24:36 (1163.) ● |
Wechsel | 04:33:01 | 00:08:23 | - | +01:46 (65.) ● | +01:30 (338.) ● | +01:45 (1067.) ● | |
Laufen | 4.7 km | 05:01:16 | 00:28:15 | 06:00 min/km | -00:29 (39.) ● | -00:41 (228.) ● | +00:57 (867.) ● |
Laufen | 9.7 km | 05:37:57 | 00:36:41 | 07:20 min/km | +02:21 (51.) ● | +02:02 (309.) ● | +03:57 (1051.) ● |
Laufen | 14.8 km | 06:14:26 | 00:36:29 | 07:09 min/km | +03:04 (55.) ● | +02:34 (318.) ● | +04:28 (1072.) ● |
Laufen | 16.9 km | 06:28:00 | 00:13:34 | 06:27 min/km | +00:05 (45.) ● | -00:11 (242.) ● | +00:30 (860.) ● |
Laufen | 21.1 km | 06:55:56 | 00:27:56 | 06:39 min/km | +01:15 (47.) ● | +00:35 (272.) ● | +01:51 (926.) ● |
Laufen | 21.1 km | 06:55:56 | 02:22:55 | 06:46 min/km | +06:16 (47.) ● | +04:19 (285.) ● | +11:43 (990.) ● |
Total | 113.4 km | 06:55:56 | 06:55:56 | 16.36 km/h | +14:55 (45.) ● | +07:07 (282.) ● | +31:59 (1030.) ● |