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Laura Langstead -
Ironman 70.3 Washington 2021

Quick facts

1030/282/45All/Gender/AG

F35-39Age group

949Bib number

USANationality


35:54	3:41:29	2:22:55	6:55:56

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Compare Laura Langstead with other athletes!

949 Langstead

1067 Lanting ×

411 Shaner ×

811 Green ×

885 Leyva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:54	00:35:54	01:53 min/100m	-07:08 (16.) ●	-06:50 (78.) ●	-05:38 (311.) ●
Transition		00:43:09	00:07:15	-	-00:18 (38.) ●	-00:57 (196.) ●	-00:27 (701.) ●
Bike	5 km	00:56:09	00:13:00	23.08 km/h	+00:59 (57.) ●	+00:34 (360.) ●	+01:26 (1222.) ●
Bike	26.6 km	01:49:28	00:53:19	24.31 km/h	+03:21 (50.) ●	+01:55 (342.) ●	+05:50 (1186.) ●
Bike	40.2 km	02:22:48	00:33:20	24.48 km/h	+02:23 (54.) ●	+01:36 (342.) ●	+03:53 (1173.) ●
Bike	53.1 km	02:54:39	00:31:51	24.3 km/h	+01:50 (52.) ●	+00:47 (321.) ●	+02:52 (1099.) ●
Bike	64.7 km	03:22:17	00:27:38	25.19 km/h	+01:59 (57.) ●	+01:24 (359.) ●	+03:21 (1195.) ●
Bike	81 km	04:02:27	00:40:10	24.35 km/h	+02:13 (53.) ●	+01:38 (337.) ●	+04:31 (1144.) ●
Bike	90.4 km	04:24:38	00:22:11	25.42 km/h	+01:34 (55.) ●	+01:11 (358.) ●	+02:43 (1204.) ●
Bike	90.4 km	04:24:38	03:41:29	24.49 km/h	+14:19 (52.) ●	+09:05 (341.) ●	+24:36 (1163.) ●
Transition		04:33:01	00:08:23	-	+01:46 (65.) ●	+01:30 (338.) ●	+01:45 (1067.) ●
Run	4.7 km	05:01:16	00:28:15	06:00 min/km	-00:29 (39.) ●	-00:41 (228.) ●	+00:57 (867.) ●
Run	9.7 km	05:37:57	00:36:41	07:20 min/km	+02:21 (51.) ●	+02:02 (309.) ●	+03:57 (1051.) ●
Run	14.8 km	06:14:26	00:36:29	07:09 min/km	+03:04 (55.) ●	+02:34 (318.) ●	+04:28 (1072.) ●
Run	16.9 km	06:28:00	00:13:34	06:27 min/km	+00:05 (45.) ●	-00:11 (242.) ●	+00:30 (860.) ●
Run	21.1 km	06:55:56	00:27:56	06:39 min/km	+01:15 (47.) ●	+00:35 (272.) ●	+01:51 (926.) ●
Run	21.1 km	06:55:56	02:22:55	06:46 min/km	+06:16 (47.) ●	+04:19 (285.) ●	+11:43 (990.) ●
Total	113.4 km	06:55:56	06:55:56	16.36 km/h	+14:55 (45.) ●	+07:07 (282.) ●	+31:59 (1030.) ●

Ovr	Gen	Div	Name	#	AG
982	263	40	Jasinder Kaur	130	F35-39	USA	00:53:41	03:34:09	02:09:22	06:49:42
989	266	41	Kate Hinkin	235	F35-39	USA	00:48:45	03:49:44	02:00:19	06:50:13
994	268	42	Geneva Anderson	209	F35-39	USA	00:44:40	03:40:19	02:14:19	06:51:31
999	270	43	Shelby Lanting	1067	F35-39	USA	00:45:40	03:41:35	02:14:49	06:51:53
1013	273	44	Stacey Shaner	411	F35-39	USA	00:47:02	03:15:55	02:27:35	06:53:55
1030	282	45	Laura Langstead	949	F35-39	USA	00:35:54	03:41:29	02:22:55	06:55:56
1044	288	46	Kathleen Green	811	F35-39	CAN	00:40:59	02:48:42	03:18:46	06:57:42
1054	294	47	Fernanda Leyva	885	F35-39	MEX	00:46:03	03:43:00	02:15:22	06:58:54
1068	298	48	Ashwini Vishwanath	889	F35-39	IND	00:54:07	03:32:49	02:17:13	07:01:55
1070	300	49	Zanna Peterson	1055	F35-39	USA	01:02:11	03:36:44	02:04:18	07:02:15

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

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