Denton Howard -
Ironman 70.3 Dublin 2017
Quick facts
907/805/103Alle/Geschlecht/AK
M45-49Altersklasse
1535Startnummer
IrelandNationalität
43:19 | 3:02:04 | 1:56:49 | 5:57:45 |
Vergleiche Denton Howard mit anderen Athleten!
1535 Howard
1534 Cashman ×
1550 Smith ×
583 Parker ×
1552 Culleton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:19 | 00:43:19 | 02:16 min/100m | +00:49 (116.) ● | +02:18 (814.) ● | +01:57 (974.) ● |
Wechsel | 00:52:07 | 00:08:48 | - | +02:14 (159.) ● | +03:00 (1018.) ● | +02:53 (1253.) ● | |
Radfahren | 29.9 km | 01:48:19 | 00:56:12 | 31.92 km/h | -01:30 (72.) ● | -00:36 (580.) ● | -01:42 (616.) ● |
Radfahren | 54.3 km | 02:38:09 | 00:49:50 | 29.38 km/h | +01:02 (125.) ● | +02:27 (859.) ● | +01:22 (946.) ● |
Radfahren | 76.2 km | 03:24:43 | 00:46:34 | 28.22 km/h | +04:32 (168.) ● | +05:37 (1034.) ● | +04:42 (1206.) ● |
Radfahren | 90 km | 03:54:11 | 00:29:28 | 28.1 km/h | +04:00 (177.) ● | +04:40 (1093.) ● | +04:05 (1300.) ● |
Radfahren | 90 km | 03:54:11 | 03:02:04 | 29.66 km/h | +08:04 (140.) ● | +12:08 (906.) ● | +08:27 (1007.) ● |
Wechsel | 04:00:56 | 00:06:45 | - | -00:10 (109.) ● | +00:27 (764.) ● | +00:14 (892.) ● | |
Laufen | 1.7 km | 04:09:14 | 00:08:18 | 04:52 min/km | -00:30 (73.) ● | -00:10 (587.) ● | -00:21 (648.) ● |
Laufen | 5.7 km | 04:31:48 | 00:22:34 | 05:38 min/km | -00:11 (102.) ● | +00:46 (752.) ● | +00:19 (863.) ● |
Laufen | 8.9 km | 04:48:33 | 00:16:45 | 05:14 min/km | -01:08 (72.) ● | -00:19 (596.) ● | -00:40 (667.) ● |
Laufen | 12.9 km | 05:11:01 | 00:22:28 | 05:37 min/km | -01:30 (77.) ● | -00:29 (600.) ● | -00:55 (680.) ● |
Laufen | 16 km | 05:28:28 | 00:17:27 | 05:37 min/km | -01:16 (74.) ● | -00:29 (600.) ● | -00:49 (678.) ● |
Laufen | 20.1 km | 05:52:15 | 00:23:47 | 05:48 min/km | -01:24 (81.) ● | -00:14 (648.) ● | -00:37 (748.) ● |
Laufen | 21.1 km | 05:57:45 | 00:05:30 | 05:30 min/km | -00:41 (59.) ● | -00:21 (522.) ● | -00:27 (586.) ● |
Laufen | 21.1 km | 05:57:45 | 01:56:49 | 05:32 min/km | -06:40 (79.) ● | -01:16 (623.) ● | -03:30 (712.) ● |
Total | 113 km | 05:57:45 | 05:57:45 | 18.95 km/h | +04:17 (103.) ● | +16:37 (805.) ● | +10:01 (907.) ● |