Denton Howard -
Ironman 70.3 Dublin 2017

  Quick facts

907/805/103All/Gender/AG

M45-49Age group

1535Bib number

IrelandNationality

43:193:02:041:56:49 5:57:45

  Compare Denton Howard with other athletes!

1535 Howard
1534 Cashman × 
1550 Smith × 
583 Parker × 
1552 Culleton × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:19 00:43:1902:16 min/100m+00:49 (116.) +02:18 (814.) +01:57 (974.)
Transition 00:52:07 00:08:48 - +02:14 (159.) +03:00 (1018.) +02:53 (1253.)
Bike29.9 km 01:48:19 00:56:1231.92 km/h-01:30 (72.) -00:36 (580.) -01:42 (616.)
Bike54.3 km 02:38:09 00:49:5029.38 km/h+01:02 (125.) +02:27 (859.) +01:22 (946.)
Bike76.2 km 03:24:43 00:46:3428.22 km/h+04:32 (168.) +05:37 (1034.) +04:42 (1206.)
Bike90 km 03:54:11 00:29:2828.1 km/h+04:00 (177.) +04:40 (1093.) +04:05 (1300.)
Bike90 km 03:54:11 03:02:0429.66 km/h+08:04 (140.) +12:08 (906.) +08:27 (1007.)
Transition 04:00:56 00:06:45 - -00:10 (109.) +00:27 (764.) +00:14 (892.)
Run1.7 km 04:09:14 00:08:1804:52 min/km-00:30 (73.) -00:10 (587.) -00:21 (648.)
Run5.7 km 04:31:48 00:22:3405:38 min/km-00:11 (102.) +00:46 (752.) +00:19 (863.)
Run8.9 km 04:48:33 00:16:4505:14 min/km-01:08 (72.) -00:19 (596.) -00:40 (667.)
Run12.9 km 05:11:01 00:22:2805:37 min/km-01:30 (77.) -00:29 (600.) -00:55 (680.)
Run16 km 05:28:28 00:17:2705:37 min/km-01:16 (74.) -00:29 (600.) -00:49 (678.)
Run20.1 km 05:52:15 00:23:4705:48 min/km-01:24 (81.) -00:14 (648.) -00:37 (748.)
Run21.1 km 05:57:45 00:05:3005:30 min/km-00:41 (59.) -00:21 (522.) -00:27 (586.)
Run21.1 km 05:57:45 01:56:4905:32 min/km-06:40 (79.) -01:16 (623.) -03:30 (712.)
Total 113 km 05:57:45 05:57:4518.95 km/h+04:17 (103.) +16:37 (805.) +10:01 (907.)

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