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Denton Howard -
Ironman 70.3 Dublin 2017

Quick facts

907/805/103All/Gender/AG

M45-49Age group

1535Bib number

IrelandNationality


43:19	3:02:04	1:56:49	5:57:45

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Compare Denton Howard with other athletes!

1535 Howard

1534 Cashman ×

1550 Smith ×

583 Parker ×

1552 Culleton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:19	00:43:19	02:16 min/100m	+00:49 (116.) ●	+02:18 (814.) ●	+01:57 (974.) ●
Transition		00:52:07	00:08:48	-	+02:14 (159.) ●	+03:00 (1018.) ●	+02:53 (1253.) ●
Bike	29.9 km	01:48:19	00:56:12	31.92 km/h	-01:30 (72.) ●	-00:36 (580.) ●	-01:42 (616.) ●
Bike	54.3 km	02:38:09	00:49:50	29.38 km/h	+01:02 (125.) ●	+02:27 (859.) ●	+01:22 (946.) ●
Bike	76.2 km	03:24:43	00:46:34	28.22 km/h	+04:32 (168.) ●	+05:37 (1034.) ●	+04:42 (1206.) ●
Bike	90 km	03:54:11	00:29:28	28.1 km/h	+04:00 (177.) ●	+04:40 (1093.) ●	+04:05 (1300.) ●
Bike	90 km	03:54:11	03:02:04	29.66 km/h	+08:04 (140.) ●	+12:08 (906.) ●	+08:27 (1007.) ●
Transition		04:00:56	00:06:45	-	-00:10 (109.) ●	+00:27 (764.) ●	+00:14 (892.) ●
Run	1.7 km	04:09:14	00:08:18	04:52 min/km	-00:30 (73.) ●	-00:10 (587.) ●	-00:21 (648.) ●
Run	5.7 km	04:31:48	00:22:34	05:38 min/km	-00:11 (102.) ●	+00:46 (752.) ●	+00:19 (863.) ●
Run	8.9 km	04:48:33	00:16:45	05:14 min/km	-01:08 (72.) ●	-00:19 (596.) ●	-00:40 (667.) ●
Run	12.9 km	05:11:01	00:22:28	05:37 min/km	-01:30 (77.) ●	-00:29 (600.) ●	-00:55 (680.) ●
Run	16 km	05:28:28	00:17:27	05:37 min/km	-01:16 (74.) ●	-00:29 (600.) ●	-00:49 (678.) ●
Run	20.1 km	05:52:15	00:23:47	05:48 min/km	-01:24 (81.) ●	-00:14 (648.) ●	-00:37 (748.) ●
Run	21.1 km	05:57:45	00:05:30	05:30 min/km	-00:41 (59.) ●	-00:21 (522.) ●	-00:27 (586.) ●
Run	21.1 km	05:57:45	01:56:49	05:32 min/km	-06:40 (79.) ●	-01:16 (623.) ●	-03:30 (712.) ●
Total	113 km	05:57:45	05:57:45	18.95 km/h	+04:17 (103.) ●	+16:37 (805.) ●	+10:01 (907.) ●

Ovr	Gen	Div	Name	#	AG
871	775	98	Seamus Morrison	586	M45-49	Ireland	00:55:14	02:47:39	01:59:31	05:54:07
878	781	99	Mark Coady	1621	M45-49	Ireland	00:36:52	03:02:44	02:02:24	05:54:43
880	783	100	Declan Dunne	1613	M45-49	Ireland	00:41:50	02:56:04	02:03:03	05:54:55
894	794	101	Liam Cashman	1534	M45-49	Ireland	00:47:53	03:03:22	01:50:13	05:56:26
903	802	102	Alan Smith	1550	M45-49	Ireland	00:43:46	02:57:46	01:59:01	05:57:27
907	805	103	Denton Howard	1535	M45-49	Ireland	00:43:19	03:02:04	01:56:49	05:57:45
909	807	104	Graham Parker	583	M45-49	Ireland	00:35:24	02:49:36	02:22:40	05:57:53
919	814	105	Michael Culleton	1552	M45-49	Ireland	00:43:52	02:59:59	02:05:14	05:59:05
923	816	106	Ray Harty	667	M45-49	Ireland	00:47:17	02:52:32	02:07:17	05:59:42
924	817	107	Shane McDonagh	1600	M45-49	Ireland	00:42:25	02:57:17	02:06:27	05:59:57

All Results

Statistics: Ironman 70.3 Dublin 2017

Results: Ironman 70.3 Dublin 2017

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