Michael Rock -
Ironman 70.3 Dublin 2017
Quick facts
1265/1066/263Alle/Geschlecht/AK
M40-44Altersklasse
531Startnummer
Nationalität
46:33 | 3:21:32 | 2:11:40 | 6:35:05 |
Vergleiche Michael Rock mit anderen Athleten!
531 Rock
1523 McDonnell ×
1489 McNeely ×
1360 Kenny ×
462 Archer-Good ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:33 | 00:46:33 | 02:27 min/100m | +05:09 (236.) ● | +05:32 (984.) ● | +05:11 (1200.) ● |
Wechsel | 00:54:23 | 00:07:50 | - | +02:03 (231.) ● | +02:02 (913.) ● | +01:55 (1113.) ● | |
Radfahren | 29.9 km | 01:59:05 | 01:04:42 | 27.73 km/h | +07:40 (269.) ● | +07:54 (1100.) ● | +06:48 (1301.) ● |
Radfahren | 54.3 km | 02:57:36 | 00:58:31 | 25.02 km/h | +10:57 (281.) ● | +11:08 (1146.) ● | +10:03 (1391.) ● |
Radfahren | 76.2 km | 03:46:12 | 00:48:36 | 27.04 km/h | +07:58 (272.) ● | +07:39 (1094.) ● | +06:44 (1305.) ● |
Radfahren | 90 km | 04:15:55 | 00:29:43 | 27.86 km/h | +05:01 (279.) ● | +04:55 (1103.) ● | +04:20 (1318.) ● |
Radfahren | 90 km | 04:15:55 | 03:21:32 | 26.79 km/h | +31:36 (276.) ● | +31:36 (1123.) ● | +27:55 (1341.) ● |
Wechsel | 04:23:25 | 00:07:30 | - | +01:06 (209.) ● | +01:12 (883.) ● | +00:59 (1038.) ● | |
Laufen | 1.7 km | 04:33:28 | 00:10:03 | 05:54 min/km | +01:31 (267.) ● | +01:35 (1078.) ● | +01:24 (1292.) ● |
Laufen | 5.7 km | 04:56:58 | 00:23:30 | 05:52 min/km | +01:35 (214.) ● | +01:42 (858.) ● | +01:15 (996.) ● |
Laufen | 8.9 km | 05:15:19 | 00:18:21 | 05:44 min/km | +01:06 (210.) ● | +01:17 (861.) ● | +00:56 (993.) ● |
Laufen | 12.9 km | 05:39:22 | 00:24:03 | 06:00 min/km | +00:49 (179.) ● | +01:06 (764.) ● | +00:40 (879.) ● |
Laufen | 16 km | 05:59:54 | 00:20:32 | 06:37 min/km | +02:23 (235.) ● | +02:36 (965.) ● | +02:16 (1153.) ● |
Laufen | 20.1 km | 06:27:58 | 00:28:04 | 06:50 min/km | +03:44 (230.) ● | +04:03 (969.) ● | +03:40 (1168.) ● |
Laufen | 21.1 km | 06:35:05 | 00:07:07 | 07:07 min/km | +01:12 (249.) ● | +01:16 (1033.) ● | +01:10 (1262.) ● |
Laufen | 21.1 km | 06:35:05 | 02:11:40 | 06:14 min/km | +12:20 (227.) ● | +13:35 (932.) ● | +11:21 (1101.) ● |
Total | 113 km | 06:35:05 | 06:35:05 | 17.16 km/h | +52:14 (263.) ● | +53:57 (1066.) ● | +47:21 (1265.) ● |