Michael Rock -
Ironman 70.3 Dublin 2017

  Quick facts

1265/1066/263All/Gender/AG

M40-44Age group

531Bib number

Nationality

46:333:21:322:11:40 6:35:05

  Compare Michael Rock with other athletes!

531 Rock
1523 McDonnell × 
1489 McNeely × 
1360 Kenny × 
462 Archer-Good × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:33 00:46:3302:27 min/100m+05:09 (236.) +05:32 (984.) +05:11 (1200.)
Transition 00:54:23 00:07:50 - +02:03 (231.) +02:02 (913.) +01:55 (1113.)
Bike29.9 km 01:59:05 01:04:4227.73 km/h+07:40 (269.) +07:54 (1100.) +06:48 (1301.)
Bike54.3 km 02:57:36 00:58:3125.02 km/h+10:57 (281.) +11:08 (1146.) +10:03 (1391.)
Bike76.2 km 03:46:12 00:48:3627.04 km/h+07:58 (272.) +07:39 (1094.) +06:44 (1305.)
Bike90 km 04:15:55 00:29:4327.86 km/h+05:01 (279.) +04:55 (1103.) +04:20 (1318.)
Bike90 km 04:15:55 03:21:3226.79 km/h+31:36 (276.) +31:36 (1123.) +27:55 (1341.)
Transition 04:23:25 00:07:30 - +01:06 (209.) +01:12 (883.) +00:59 (1038.)
Run1.7 km 04:33:28 00:10:0305:54 min/km+01:31 (267.) +01:35 (1078.) +01:24 (1292.)
Run5.7 km 04:56:58 00:23:3005:52 min/km+01:35 (214.) +01:42 (858.) +01:15 (996.)
Run8.9 km 05:15:19 00:18:2105:44 min/km+01:06 (210.) +01:17 (861.) +00:56 (993.)
Run12.9 km 05:39:22 00:24:0306:00 min/km+00:49 (179.) +01:06 (764.) +00:40 (879.)
Run16 km 05:59:54 00:20:3206:37 min/km+02:23 (235.) +02:36 (965.) +02:16 (1153.)
Run20.1 km 06:27:58 00:28:0406:50 min/km+03:44 (230.) +04:03 (969.) +03:40 (1168.)
Run21.1 km 06:35:05 00:07:0707:07 min/km+01:12 (249.) +01:16 (1033.) +01:10 (1262.)
Run21.1 km 06:35:05 02:11:4006:14 min/km+12:20 (227.) +13:35 (932.) +11:21 (1101.)
Total 113 km 06:35:05 06:35:0517.16 km/h+52:14 (263.) +53:57 (1066.) +47:21 (1265.)

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