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Michael Rock -
Ironman 70.3 Dublin 2017

Quick facts

1265/1066/263All/Gender/AG

M40-44Age group

531Bib number

Nationality


46:33	3:21:32	2:11:40	6:35:05

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Compare Michael Rock with other athletes!

531 Rock

1523 McDonnell ×

1489 McNeely ×

1360 Kenny ×

462 Archer-Good ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:33	00:46:33	02:27 min/100m	+05:09 (236.) ●	+05:32 (984.) ●	+05:11 (1200.) ●
Transition		00:54:23	00:07:50	-	+02:03 (231.) ●	+02:02 (913.) ●	+01:55 (1113.) ●
Bike	29.9 km	01:59:05	01:04:42	27.73 km/h	+07:40 (269.) ●	+07:54 (1100.) ●	+06:48 (1301.) ●
Bike	54.3 km	02:57:36	00:58:31	25.02 km/h	+10:57 (281.) ●	+11:08 (1146.) ●	+10:03 (1391.) ●
Bike	76.2 km	03:46:12	00:48:36	27.04 km/h	+07:58 (272.) ●	+07:39 (1094.) ●	+06:44 (1305.) ●
Bike	90 km	04:15:55	00:29:43	27.86 km/h	+05:01 (279.) ●	+04:55 (1103.) ●	+04:20 (1318.) ●
Bike	90 km	04:15:55	03:21:32	26.79 km/h	+31:36 (276.) ●	+31:36 (1123.) ●	+27:55 (1341.) ●
Transition		04:23:25	00:07:30	-	+01:06 (209.) ●	+01:12 (883.) ●	+00:59 (1038.) ●
Run	1.7 km	04:33:28	00:10:03	05:54 min/km	+01:31 (267.) ●	+01:35 (1078.) ●	+01:24 (1292.) ●
Run	5.7 km	04:56:58	00:23:30	05:52 min/km	+01:35 (214.) ●	+01:42 (858.) ●	+01:15 (996.) ●
Run	8.9 km	05:15:19	00:18:21	05:44 min/km	+01:06 (210.) ●	+01:17 (861.) ●	+00:56 (993.) ●
Run	12.9 km	05:39:22	00:24:03	06:00 min/km	+00:49 (179.) ●	+01:06 (764.) ●	+00:40 (879.) ●
Run	16 km	05:59:54	00:20:32	06:37 min/km	+02:23 (235.) ●	+02:36 (965.) ●	+02:16 (1153.) ●
Run	20.1 km	06:27:58	00:28:04	06:50 min/km	+03:44 (230.) ●	+04:03 (969.) ●	+03:40 (1168.) ●
Run	21.1 km	06:35:05	00:07:07	07:07 min/km	+01:12 (249.) ●	+01:16 (1033.) ●	+01:10 (1262.) ●
Run	21.1 km	06:35:05	02:11:40	06:14 min/km	+12:20 (227.) ●	+13:35 (932.) ●	+11:21 (1101.) ●
Total	113 km	06:35:05	06:35:05	17.16 km/h	+52:14 (263.) ●	+53:57 (1066.) ●	+47:21 (1265.) ●

Ovr	Gen	Div	Name	#	AG
1252	1054	258	Bryan Conway	1340	M40-44	Ireland	00:49:28	03:17:01	02:09:05	06:32:47
1254	1056	259	David Hart	1382	M40-44		00:52:53	03:04:39	02:18:18	06:32:51
1259	1060	260	Jimmy McNamara	1449	M40-44	Ireland	01:03:02	03:06:03	02:11:06	06:33:35
1260	1061	261	Niall McDonnell	1523	M40-44	Ireland	00:51:22	03:21:19	01:54:14	06:33:50
1264	1065	262	Damian McNeely	1489	M40-44	Ireland	00:45:28	03:11:06	02:26:32	06:34:30
1265	1066	263	Michael Rock	531	M40-44		00:46:33	03:21:32	02:11:40	06:35:05
1270	1070	264	Derek Kenny	1360	M40-44	Ireland	00:39:10	03:22:02	02:17:01	06:35:40
1271	1071	265	Damien Archer-Good	462	M40-44	Ireland	00:40:43	03:08:41	02:25:56	06:35:48
1279	1078	266	Brian Nieman	1500	M40-44	United States	00:40:02	03:08:45	02:31:08	06:36:54
1281	1080	267	Hugo Costa	1448	M40-44	Ireland	00:48:47	03:16:19	02:11:52	06:36:57

All Results

Statistics: Ironman 70.3 Dublin 2017

Results: Ironman 70.3 Dublin 2017

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