Nils Holmström -
Ironman 70.3 Marbella 2021
Quick facts
380/334/5Alle/Geschlecht/AK
M65-69Altersklasse
266Startnummer
SWENationalität
58:52 | 3:33:05 | 2:07:13 | 6:48:07 |
Vergleiche Nils Holmström mit anderen Athleten!
266 Holmström
1204 Gaffard ×
1208 Pardo Gimeno ×
1209 Briamo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:58:52 | 00:58:52 | 03:05 min/100m | +13:34 (6.) ● | +19:00 (439.) ● | +18:53 (506.) ● |
Wechsel | 01:04:40 | 00:05:48 | - | +00:26 (4.) ● | -00:04 (261.) ● | +00:08 (315.) ● | |
Radfahren | 17.5 km | 02:01:18 | 00:56:38 | 18.54 km/h | +01:01 (4.) ● | +01:10 (262.) ● | +00:52 (292.) ● |
Radfahren | 34.7 km | 02:34:02 | 00:32:44 | 31.53 km/h | +03:24 (5.) ● | +03:46 (377.) ● | +03:34 (425.) ● |
Radfahren | 47.3 km | 02:53:52 | 00:19:50 | 38.12 km/h | +00:34 (5.) ● | +00:25 (287.) ● | +00:18 (315.) ● |
Radfahren | 71.5 km | 04:09:16 | 01:15:24 | 19.26 km/h | +04:29 (5.) ● | +04:03 (301.) ● | +03:27 (337.) ● |
Radfahren | 90 km | 04:37:45 | 00:28:29 | 38.97 km/h | +01:24 (5.) ● | +01:54 (351.) ● | +01:43 (393.) ● |
Radfahren | 90 km | 04:37:45 | 03:33:05 | 25.34 km/h | +10:52 (5.) ● | +11:18 (306.) ● | +09:54 (341.) ● |
Wechsel | 04:40:54 | 00:03:09 | - | -00:58 (3.) ● | -01:19 (121.) ● | -01:43 (159.) ● | |
Laufen | 1.1 km | 04:46:55 | 00:06:01 | 05:28 min/km | +00:03 (4.) ● | +00:09 (281.) ● | +00:07 (317.) ● |
Laufen | 2.5 km | 04:55:17 | 00:08:22 | 05:58 min/km | +00:08 (4.) ● | +00:09 (269.) ● | +00:06 (305.) ● |
Laufen | 6.5 km | 05:16:17 | 00:21:00 | 05:15 min/km | +00:04 (4.) ● | +00:33 (277.) ● | +00:26 (313.) ● |
Laufen | 10.5 km | 05:41:10 | 00:24:53 | 06:13 min/km | +00:46 (4.) ● | +01:51 (313.) ● | +01:45 (357.) ● |
Laufen | 11.7 km | 05:49:25 | 00:08:15 | 06:52 min/km | +00:07 (4.) ● | +00:20 (269.) ● | +00:18 (308.) ● |
Laufen | 13.1 km | 05:59:07 | 00:09:42 | 06:55 min/km | +00:03 (4.) ● | +00:18 (264.) ● | +00:17 (304.) ● |
Laufen | 17 km | 06:22:15 | 00:23:08 | 05:55 min/km | +00:15 (4.) ● | +00:20 (250.) ● | +00:18 (287.) ● |
Laufen | 21.1 km | 06:48:07 | 00:25:52 | 06:18 min/km | +00:14 (3.) ● | +00:51 (251.) ● | +00:51 (290.) ● |
Laufen | 21.1 km | 06:48:07 | 02:07:13 | 06:01 min/km | +01:40 (4.) ● | +04:31 (274.) ● | +04:08 (314.) ● |
Total | 113 km | 06:48:07 | 06:48:07 | 16.61 km/h | +25:34 (5.) ● | +33:26 (334.) ● | +31:20 (380.) ● |