Josh Abrook -
Ironman 70.3 Weymouth 2021
Quick facts
158/145/44Alle/Geschlecht/AK
M30-34Altersklasse
1099Startnummer
GBRNationalität
35:27 | 2:42:10 | 1:45:07 | 5:13:27 |
Vergleiche Josh Abrook mit anderen Athleten!
1099 Abrook
1012 Gogarty ×
1710 Hammick ×
1456 Bush-Hipwood ×
1727 Caddick ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:27 | 00:35:27 | 01:51 min/100m | -05:23 (44.) ● | -05:26 (198.) ● | -05:37 (252.) ● |
Wechsel | 00:42:59 | 00:07:32 | - | -00:17 (107.) ● | -00:35 (514.) ● | -00:33 (670.) ● | |
Radfahren | 36.6 km | 01:48:15 | 01:05:16 | 33.65 km/h | -07:04 (40.) ● | -07:40 (174.) ● | -08:49 (181.) ● |
Radfahren | 62.9 km | 02:38:14 | 00:49:59 | 31.57 km/h | -08:32 (32.) ● | -09:14 (115.) ● | -10:21 (118.) ● |
Radfahren | 90.9 km | 03:25:09 | 00:46:55 | 35.81 km/h | -06:29 (42.) ● | -06:56 (168.) ● | -07:54 (174.) ● |
Radfahren | 90.9 km | 03:25:09 | 02:42:10 | 33.63 km/h | -22:05 (37.) ● | -23:50 (146.) ● | -27:04 (150.) ● |
Wechsel | 03:28:20 | 00:03:11 | - | -01:54 (34.) ● | -02:16 (113.) ● | -02:28 (163.) ● | |
Laufen | 1.6 km | 03:35:13 | 00:06:53 | 04:18 min/km | -01:20 (37.) ● | -01:34 (119.) ● | -01:42 (134.) ● |
Laufen | 5.9 km | 03:55:27 | 00:20:14 | 04:42 min/km | -02:46 (56.) ● | -03:34 (197.) ● | -03:55 (225.) ● |
Laufen | 9.5 km | 04:12:53 | 00:17:26 | 04:50 min/km | -02:36 (54.) ● | -03:28 (205.) ● | -03:43 (235.) ● |
Laufen | 13.8 km | 04:34:51 | 00:21:58 | 05:06 min/km | -03:17 (54.) ● | -04:32 (217.) ● | -04:50 (248.) ● |
Laufen | 17.4 km | 04:53:14 | 00:18:23 | 05:06 min/km | -03:05 (56.) ● | -04:08 (206.) ● | -04:20 (242.) ● |
Laufen | 21.4 km | 05:13:27 | 00:20:13 | 05:03 min/km | -03:39 (52.) ● | -04:46 (190.) ● | -04:56 (220.) ● |
Laufen | 21.4 km | 05:13:27 | 01:45:07 | 04:54 min/km | -16:43 (51.) ● | -22:02 (186.) ● | -23:26 (213.) ● |
Total | 114.2 km | 05:13:27 | 05:13:27 | 21.86 km/h | -46:22 (44.) ● | -54:09 (145.) ● | -59:08 (158.) ● |