Josh Abrook -
Ironman 70.3 Weymouth 2021

  Quick facts

158/145/44All/Gender/AG

M30-34Age group

1099Bib number

GBRNationality

35:272:42:101:45:07 5:13:27

  Compare Josh Abrook with other athletes!

1099 Abrook
1012 Gogarty × 
1710 Hammick × 
1456 Bush-Hipwood × 
1727 Caddick × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:27 00:35:2701:51 min/100m-05:23 (44.) -05:26 (198.) -05:37 (252.)
Transition 00:42:59 00:07:32 - -00:17 (107.) -00:35 (514.) -00:33 (670.)
Bike36.6 km 01:48:15 01:05:1633.65 km/h-07:04 (40.) -07:40 (174.) -08:49 (181.)
Bike62.9 km 02:38:14 00:49:5931.57 km/h-08:32 (32.) -09:14 (115.) -10:21 (118.)
Bike90.9 km 03:25:09 00:46:5535.81 km/h-06:29 (42.) -06:56 (168.) -07:54 (174.)
Bike90.9 km 03:25:09 02:42:1033.63 km/h-22:05 (37.) -23:50 (146.) -27:04 (150.)
Transition 03:28:20 00:03:11 - -01:54 (34.) -02:16 (113.) -02:28 (163.)
Run1.6 km 03:35:13 00:06:5304:18 min/km-01:20 (37.) -01:34 (119.) -01:42 (134.)
Run5.9 km 03:55:27 00:20:1404:42 min/km-02:46 (56.) -03:34 (197.) -03:55 (225.)
Run9.5 km 04:12:53 00:17:2604:50 min/km-02:36 (54.) -03:28 (205.) -03:43 (235.)
Run13.8 km 04:34:51 00:21:5805:06 min/km-03:17 (54.) -04:32 (217.) -04:50 (248.)
Run17.4 km 04:53:14 00:18:2305:06 min/km-03:05 (56.) -04:08 (206.) -04:20 (242.)
Run21.4 km 05:13:27 00:20:1305:03 min/km-03:39 (52.) -04:46 (190.) -04:56 (220.)
Run21.4 km 05:13:27 01:45:0704:54 min/km-16:43 (51.) -22:02 (186.) -23:26 (213.)
Total 114.2 km 05:13:27 05:13:2721.86 km/h-46:22 (44.) -54:09 (145.) -59:08 (158.)

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