Ian Crook -
Ironman 70.3 Weymouth 2021
Quick facts
477/416/56Alle/Geschlecht/AK
M40-44Altersklasse
1565Startnummer
GBRNationalität
37:19 | 2:55:57 | 2:04:14 | 5:48:07 |
Vergleiche Ian Crook mit anderen Athleten!
1565 Crook
1649 King ×
888 Nolan ×
957 Julier ×
445 Mann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:19 | 00:37:19 | 01:57 min/100m | -03:46 (48.) ● | -03:34 (326.) ● | -03:45 (405.) ● |
Wechsel | 00:43:48 | 00:06:29 | - | -01:34 (37.) ● | -01:38 (265.) ● | -01:36 (355.) ● | |
Radfahren | 36.6 km | 01:55:06 | 01:11:18 | 30.8 km/h | -01:18 (74.) ● | -01:38 (514.) ● | -02:47 (567.) ● |
Radfahren | 62.9 km | 02:49:07 | 00:54:01 | 29.21 km/h | -04:46 (45.) ● | -05:12 (326.) ● | -06:19 (353.) ● |
Radfahren | 90.9 km | 03:39:45 | 00:50:38 | 33.18 km/h | -02:56 (64.) ● | -03:13 (422.) ● | -04:11 (460.) ● |
Radfahren | 90.9 km | 03:39:45 | 02:55:57 | 31 km/h | -09:00 (60.) ● | -10:03 (410.) ● | -13:17 (446.) ● |
Wechsel | 03:43:53 | 00:04:08 | - | -01:17 (49.) ● | -01:19 (324.) ● | -01:31 (414.) ● | |
Laufen | 1.6 km | 03:51:41 | 00:07:48 | 04:52 min/km | -00:41 (61.) ● | -00:39 (396.) ● | -00:47 (462.) ● |
Laufen | 5.9 km | 04:14:06 | 00:22:25 | 05:12 min/km | -01:25 (68.) ● | -01:23 (461.) ● | -01:44 (535.) ● |
Laufen | 9.5 km | 04:33:43 | 00:19:37 | 05:26 min/km | -01:21 (69.) ● | -01:17 (493.) ● | -01:32 (581.) ● |
Laufen | 13.8 km | 04:59:21 | 00:25:38 | 05:57 min/km | -01:08 (76.) ● | -00:52 (556.) ● | -01:10 (667.) ● |
Laufen | 17.4 km | 05:21:55 | 00:22:34 | 06:16 min/km | -00:15 (98.) ● | +00:03 (642.) ● | -00:09 (788.) ● |
Laufen | 21.4 km | 05:48:07 | 00:26:12 | 06:33 min/km | +00:53 (106.) ● | +01:13 (729.) ● | +01:03 (896.) ● |
Laufen | 21.4 km | 05:48:07 | 02:04:14 | 05:48 min/km | -03:57 (80.) ● | -02:55 (560.) ● | -04:19 (668.) ● |
Total | 114.2 km | 05:48:07 | 05:48:07 | 19.68 km/h | -19:34 (56.) ● | -19:29 (416.) ● | -24:28 (477.) ● |