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Ian Crook -
Ironman 70.3 Weymouth 2021

Quick facts

477/416/56All/Gender/AG

M40-44Age group

1565Bib number

GBRNationality


37:19	2:55:57	2:04:14	5:48:07

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Compare Ian Crook with other athletes!

1565 Crook

1649 King ×

888 Nolan ×

957 Julier ×

445 Mann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:19	00:37:19	01:57 min/100m	-03:46 (48.) ●	-03:34 (326.) ●	-03:45 (405.) ●
Transition		00:43:48	00:06:29	-	-01:34 (37.) ●	-01:38 (265.) ●	-01:36 (355.) ●
Bike	36.6 km	01:55:06	01:11:18	30.8 km/h	-01:18 (74.) ●	-01:38 (514.) ●	-02:47 (567.) ●
Bike	62.9 km	02:49:07	00:54:01	29.21 km/h	-04:46 (45.) ●	-05:12 (326.) ●	-06:19 (353.) ●
Bike	90.9 km	03:39:45	00:50:38	33.18 km/h	-02:56 (64.) ●	-03:13 (422.) ●	-04:11 (460.) ●
Bike	90.9 km	03:39:45	02:55:57	31 km/h	-09:00 (60.) ●	-10:03 (410.) ●	-13:17 (446.) ●
Transition		03:43:53	00:04:08	-	-01:17 (49.) ●	-01:19 (324.) ●	-01:31 (414.) ●
Run	1.6 km	03:51:41	00:07:48	04:52 min/km	-00:41 (61.) ●	-00:39 (396.) ●	-00:47 (462.) ●
Run	5.9 km	04:14:06	00:22:25	05:12 min/km	-01:25 (68.) ●	-01:23 (461.) ●	-01:44 (535.) ●
Run	9.5 km	04:33:43	00:19:37	05:26 min/km	-01:21 (69.) ●	-01:17 (493.) ●	-01:32 (581.) ●
Run	13.8 km	04:59:21	00:25:38	05:57 min/km	-01:08 (76.) ●	-00:52 (556.) ●	-01:10 (667.) ●
Run	17.4 km	05:21:55	00:22:34	06:16 min/km	-00:15 (98.) ●	+00:03 (642.) ●	-00:09 (788.) ●
Run	21.4 km	05:48:07	00:26:12	06:33 min/km	+00:53 (106.) ●	+01:13 (729.) ●	+01:03 (896.) ●
Run	21.4 km	05:48:07	02:04:14	05:48 min/km	-03:57 (80.) ●	-02:55 (560.) ●	-04:19 (668.) ●
Total	114.2 km	05:48:07	05:48:07	19.68 km/h	-19:34 (56.) ●	-19:29 (416.) ●	-24:28 (477.) ●

Ovr	Gen	Div	Name	#	AG
409	356	51	Richard Ellison	167	M40-44	GBR	00:42:44	02:59:51	01:45:34	05:41:16
412	359	52	Matt Fox	464	M40-44	GBR	00:37:15	03:02:15	01:49:57	05:41:22
426	369	53	Rob Thirlby	1422	M40-44	GBR	00:41:25	02:51:49	02:00:04	05:44:33
453	392	54	Rik King	1649	M40-44	GBR	00:37:33	03:07:56	01:46:38	05:46:13
473	412	55	Ryan Nolan	888	M40-44	GBR	00:44:40	03:00:44	01:48:28	05:47:57
477	416	56	Ian Crook	1565	M40-44	GBR	00:37:19	02:55:57	02:04:14	05:48:07
488	423	57	Matthew Julier	957	M40-44	GBR	00:37:16	02:56:46	02:02:05	05:48:44
499	433	58	Dominic Mann	445	M40-44	GBR	00:38:01	03:01:38	01:59:11	05:49:52
503	435	59	Adriano Antoniotti	850	M40-44	GBR	00:41:32	02:48:30	02:05:31	05:50:58
507	438	60	Nathan Race	1276	M40-44	GBR	00:33:42	03:10:05	01:57:06	05:51:18

All Results

Statistics: Ironman 70.3 Weymouth 2021

Results: Ironman 70.3 Weymouth 2021

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