Michelle Armstrong -
Ironman Maryland 2021

Quick facts

1191/326/58Alle/Geschlecht/AK

F45-49Altersklasse

86Startnummer

USANationalität


1:12:24	7:01:56	5:58:24	14:43:42

Vergleiche Michelle Armstrong mit anderen Athleten!

86 Armstrong

865 Underwood ×

1125 Harrison ×

1803 Mathias ×

764 Hanley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:12:24	01:12:24	01:51 min/100m	-11:38 (17.) ●	-12:11 (84.) ●	-10:13 (339.) ●
Wechsel		01:25:59	00:13:35	-	+03:15 (86.) ●	+03:12 (434.) ●	+03:01 (1371.) ●
Radfahren	20.9 km	02:05:28	00:39:29	31.76 km/h	-00:31 (46.) ●	-00:13 (261.) ●	+01:22 (1108.) ●
Radfahren	40 km	02:53:46	00:48:18	23.73 km/h	+03:32 (82.) ●	+04:03 (432.) ●	+05:56 (1500.) ●
Radfahren	71.1 km	03:57:38	01:03:52	29.22 km/h	-00:22 (44.) ●	-00:24 (258.) ●	+02:37 (1116.) ●
Radfahren	103.9 km	05:23:20	01:25:42	22.96 km/h	+10:33 (91.) ●	+10:52 (454.) ●	+14:25 (1534.) ●
Radfahren	134.9 km	06:35:46	01:12:26	25.68 km/h	+04:55 (73.) ●	+05:09 (391.) ●	+07:57 (1400.) ●
Radfahren	181.1 km	08:27:55	01:52:09	24.72 km/h	+09:05 (81.) ●	+09:44 (414.) ●	+13:29 (1433.) ●
Radfahren	181.1 km	08:27:55	07:01:56	25.75 km/h	+27:12 (75.) ●	+29:11 (391.) ●	+45:46 (1415.) ●
Wechsel		08:45:18	00:17:23	-	+05:45 (92.) ●	+06:15 (484.) ●	+06:01 (1532.) ●
Laufen	2.1 km	09:00:59	00:15:41	07:28 min/km	-00:33 (46.) ●	+00:23 (315.) ●	+01:12 (1174.) ●
Laufen	4.3 km	09:14:53	00:13:54	06:19 min/km	-01:41 (27.) ●	-01:09 (204.) ●	-00:29 (856.) ●
Laufen	6.6 km	09:30:21	00:15:28	06:43 min/km	-01:46 (27.) ●	-01:09 (203.) ●	-00:31 (826.) ●
Laufen	8.5 km	09:44:55	00:14:34	07:39 min/km	-01:16 (34.) ●	-00:44 (224.) ●	-00:15 (871.) ●
Laufen	9.2 km	09:49:37	00:04:42	06:42 min/km	-00:05 (48.) ●	+00:03 (292.) ●	+00:12 (1051.) ●
Laufen	11 km	10:05:09	00:15:32	08:37 min/km	-00:40 (38.) ●	-00:06 (249.) ●	+00:20 (922.) ●
Laufen	13.2 km	10:20:52	00:15:43	07:08 min/km	-01:14 (33.) ●	-00:33 (232.) ●	-00:12 (844.) ●
Laufen	15.4 km	10:38:09	00:17:17	07:51 min/km	-00:12 (46.) ●	+00:21 (284.) ●	+00:27 (950.) ●
Laufen	17.5 km	10:56:03	00:17:54	08:31 min/km	+00:42 (59.) ●	+01:12 (338.) ●	+01:24 (1119.) ●
Laufen	19.8 km	11:14:47	00:18:44	08:08 min/km	-00:06 (51.) ●	+00:35 (297.) ●	+00:44 (994.) ●
Laufen	21.8 km	11:32:43	00:17:56	08:58 min/km	+00:50 (63.) ●	+01:18 (342.) ●	+01:31 (1144.) ●
Laufen	22.4 km	11:37:29	00:04:46	07:56 min/km	-00:17 (36.) ●	-00:06 (248.) ●	-00:06 (824.) ●
Laufen	24.2 km	11:55:38	00:18:09	10:04 min/km	+01:02 (67.) ●	+01:30 (369.) ●	+01:34 (1186.) ●
Laufen	26.6 km	12:17:44	00:22:06	09:12 min/km	+03:38 (86.) ●	+04:18 (466.) ●	+04:26 (1500.) ●
Laufen	28.6 km	12:34:48	00:17:04	08:32 min/km	-01:30 (30.) ●	-01:04 (193.) ●	-00:56 (668.) ●
Laufen	30.8 km	12:54:04	00:19:16	08:45 min/km	+00:55 (60.) ●	+01:28 (351.) ●	+01:42 (1169.) ●
Laufen	33 km	13:12:49	00:18:45	08:31 min/km	-01:02 (40.) ●	-00:32 (239.) ●	-00:14 (823.) ●
Laufen	35 km	13:31:45	00:18:56	09:28 min/km	+00:18 (61.) ●	+01:13 (333.) ●	+01:33 (1119.) ●
Laufen	35.7 km	13:38:20	00:06:35	09:24 min/km	+01:08 (86.) ●	+01:20 (471.) ●	+01:25 (1489.) ●
Laufen	37.5 km	13:58:16	00:19:56	11:04 min/km	+01:49 (71.) ●	+02:26 (397.) ●	+02:44 (1297.) ●
Laufen	39.4 km	14:19:27	00:21:11	11:08 min/km	+01:58 (67.) ●	+02:50 (393.) ●	+03:15 (1294.) ●
Laufen	41.5 km	14:38:04	00:18:37	08:51 min/km	-00:25 (47.) ●	+00:26 (292.) ●	+00:54 (1027.) ●
Laufen	42 km	14:43:42	00:05:38	11:16 min/km	-00:19 (45.) ●	-00:03 (289.) ●	+00:03 (1044.) ●
Laufen	42 km	14:43:42	05:58:24	08:32 min/km	+01:14 (52.) ●	+13:57 (305.) ●	+20:43 (1060.) ●
Total	227 km	14:43:42	14:43:42	15.41 km/h	+25:48 (58.) ●	+40:24 (326.) ●	+01:05:18 (1191.) ●

Ges	Sex	Ak	Name	#	AK
1156	313	53	Heather Fisher	1363	F45-49	USA	01:03:34	07:11:25	05:53:52	14:34:19
1157	314	54	Bobbi Eggert	182	F45-49	USA	01:27:04	06:55:39	05:47:59	14:34:37
1161	315	55	Cindy Nelson	937	F45-49	USA	01:32:36	06:47:09	05:57:11	14:35:09
1170	317	56	Stacey Underwood	865	F45-49	USA	01:26:58	06:34:30	06:14:18	14:37:42
1182	322	57	Dana Harrison	1125	F45-49	USA	01:25:50	06:20:44	06:33:43	14:40:39
1191	326	58	Michelle Armstrong	86	F45-49	USA	01:12:24	07:01:56	05:58:24	14:43:42
1195	327	59	Andrea Mathias	1803	F45-49	USA	01:07:59	06:41:25	06:40:11	14:44:32
1198	328	60	Shannon Hanley	764	F45-49	USA	01:38:32	07:05:22	05:38:06	14:45:10
1203	330	61	Sherry Hall	1693	F45-49	USA	01:44:37	06:43:36	05:59:43	14:46:23
1215	335	62	Melissa Batum	224	F45-49	USA	01:27:24	06:24:15	06:20:09	14:49:21