Michelle Armstrong -
Ironman Maryland 2021
Quick facts
1191/326/58All/Gender/AG
F45-49Age group
86Bib number
USANationality
1:12:24 | 7:01:56 | 5:58:24 | 14:43:42 |
Compare Michelle Armstrong with other athletes!
86 Armstrong
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1803 Mathias ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:12:24 | 01:12:24 | 01:51 min/100m | -11:38 (17.) ● | -12:11 (84.) ● | -10:13 (339.) ● |
Transition | 01:25:59 | 00:13:35 | - | +03:15 (86.) ● | +03:12 (434.) ● | +03:01 (1371.) ● | |
Bike | 20.9 km | 02:05:28 | 00:39:29 | 31.76 km/h | -00:31 (46.) ● | -00:13 (261.) ● | +01:22 (1108.) ● |
Bike | 40 km | 02:53:46 | 00:48:18 | 23.73 km/h | +03:32 (82.) ● | +04:03 (432.) ● | +05:56 (1500.) ● |
Bike | 71.1 km | 03:57:38 | 01:03:52 | 29.22 km/h | -00:22 (44.) ● | -00:24 (258.) ● | +02:37 (1116.) ● |
Bike | 103.9 km | 05:23:20 | 01:25:42 | 22.96 km/h | +10:33 (91.) ● | +10:52 (454.) ● | +14:25 (1534.) ● |
Bike | 134.9 km | 06:35:46 | 01:12:26 | 25.68 km/h | +04:55 (73.) ● | +05:09 (391.) ● | +07:57 (1400.) ● |
Bike | 181.1 km | 08:27:55 | 01:52:09 | 24.72 km/h | +09:05 (81.) ● | +09:44 (414.) ● | +13:29 (1433.) ● |
Bike | 181.1 km | 08:27:55 | 07:01:56 | 25.75 km/h | +27:12 (75.) ● | +29:11 (391.) ● | +45:46 (1415.) ● |
Transition | 08:45:18 | 00:17:23 | - | +05:45 (92.) ● | +06:15 (484.) ● | +06:01 (1532.) ● | |
Run | 2.1 km | 09:00:59 | 00:15:41 | 07:28 min/km | -00:33 (46.) ● | +00:23 (315.) ● | +01:12 (1174.) ● |
Run | 4.3 km | 09:14:53 | 00:13:54 | 06:19 min/km | -01:41 (27.) ● | -01:09 (204.) ● | -00:29 (856.) ● |
Run | 6.6 km | 09:30:21 | 00:15:28 | 06:43 min/km | -01:46 (27.) ● | -01:09 (203.) ● | -00:31 (826.) ● |
Run | 8.5 km | 09:44:55 | 00:14:34 | 07:39 min/km | -01:16 (34.) ● | -00:44 (224.) ● | -00:15 (871.) ● |
Run | 9.2 km | 09:49:37 | 00:04:42 | 06:42 min/km | -00:05 (48.) ● | +00:03 (292.) ● | +00:12 (1051.) ● |
Run | 11 km | 10:05:09 | 00:15:32 | 08:37 min/km | -00:40 (38.) ● | -00:06 (249.) ● | +00:20 (922.) ● |
Run | 13.2 km | 10:20:52 | 00:15:43 | 07:08 min/km | -01:14 (33.) ● | -00:33 (232.) ● | -00:12 (844.) ● |
Run | 15.4 km | 10:38:09 | 00:17:17 | 07:51 min/km | -00:12 (46.) ● | +00:21 (284.) ● | +00:27 (950.) ● |
Run | 17.5 km | 10:56:03 | 00:17:54 | 08:31 min/km | +00:42 (59.) ● | +01:12 (338.) ● | +01:24 (1119.) ● |
Run | 19.8 km | 11:14:47 | 00:18:44 | 08:08 min/km | -00:06 (51.) ● | +00:35 (297.) ● | +00:44 (994.) ● |
Run | 21.8 km | 11:32:43 | 00:17:56 | 08:58 min/km | +00:50 (63.) ● | +01:18 (342.) ● | +01:31 (1144.) ● |
Run | 22.4 km | 11:37:29 | 00:04:46 | 07:56 min/km | -00:17 (36.) ● | -00:06 (248.) ● | -00:06 (824.) ● |
Run | 24.2 km | 11:55:38 | 00:18:09 | 10:04 min/km | +01:02 (67.) ● | +01:30 (369.) ● | +01:34 (1186.) ● |
Run | 26.6 km | 12:17:44 | 00:22:06 | 09:12 min/km | +03:38 (86.) ● | +04:18 (466.) ● | +04:26 (1500.) ● |
Run | 28.6 km | 12:34:48 | 00:17:04 | 08:32 min/km | -01:30 (30.) ● | -01:04 (193.) ● | -00:56 (668.) ● |
Run | 30.8 km | 12:54:04 | 00:19:16 | 08:45 min/km | +00:55 (60.) ● | +01:28 (351.) ● | +01:42 (1169.) ● |
Run | 33 km | 13:12:49 | 00:18:45 | 08:31 min/km | -01:02 (40.) ● | -00:32 (239.) ● | -00:14 (823.) ● |
Run | 35 km | 13:31:45 | 00:18:56 | 09:28 min/km | +00:18 (61.) ● | +01:13 (333.) ● | +01:33 (1119.) ● |
Run | 35.7 km | 13:38:20 | 00:06:35 | 09:24 min/km | +01:08 (86.) ● | +01:20 (471.) ● | +01:25 (1489.) ● |
Run | 37.5 km | 13:58:16 | 00:19:56 | 11:04 min/km | +01:49 (71.) ● | +02:26 (397.) ● | +02:44 (1297.) ● |
Run | 39.4 km | 14:19:27 | 00:21:11 | 11:08 min/km | +01:58 (67.) ● | +02:50 (393.) ● | +03:15 (1294.) ● |
Run | 41.5 km | 14:38:04 | 00:18:37 | 08:51 min/km | -00:25 (47.) ● | +00:26 (292.) ● | +00:54 (1027.) ● |
Run | 42 km | 14:43:42 | 00:05:38 | 11:16 min/km | -00:19 (45.) ● | -00:03 (289.) ● | +00:03 (1044.) ● |
Run | 42 km | 14:43:42 | 05:58:24 | 08:32 min/km | +01:14 (52.) ● | +13:57 (305.) ● | +20:43 (1060.) ● |
Total | 227 km | 14:43:42 | 14:43:42 | 15.41 km/h | +25:48 (58.) ● | +40:24 (326.) ● | +01:05:18 (1191.) ● |