Gian Carlo Abondio -
Ironman Italy Emilia-Romagna 2021

Quick facts

443/429/102Alle/Geschlecht/AK

M40-44Altersklasse

1394Startnummer

ITANationalität


1:07:53	5:32:20	4:00:19	10:56:22

Vergleiche Gian Carlo Abondio mit anderen Athleten!

1394 Abondio

1675 Verhoeven ×

248 Melucci ×

1545 Lanza ×

1726 Malighetti ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:53	01:07:53	01:47 min/100m	-07:55 (65.) ●	-08:22 (288.) ●	-08:56 (300.) ●
Wechsel		01:15:47	00:07:54	-	-00:23 (142.) ●	-00:42 (664.) ●	-00:43 (729.) ●
Radfahren	30 km	02:07:37	00:51:50	34.73 km/h	-03:15 (67.) ●	-03:54 (352.) ●	-04:22 (359.) ●
Radfahren	65 km	03:13:35	01:05:58	31.83 km/h	-03:49 (94.) ●	-04:45 (421.) ●	-05:22 (432.) ●
Radfahren	100 km	04:14:45	01:01:10	34.33 km/h	-02:11 (113.) ●	-03:02 (492.) ●	-03:34 (509.) ●
Radfahren	135 km	05:26:19	01:11:34	29.34 km/h	-01:28 (131.) ●	-02:24 (580.) ●	-03:03 (607.) ●
Radfahren	180 km	06:48:07	01:21:48	33.01 km/h	-02:02 (120.) ●	-02:35 (513.) ●	-03:19 (531.) ●
Radfahren	180 km	06:48:07	05:32:20	32.5 km/h	-12:45 (109.) ●	-16:40 (474.) ●	-19:40 (488.) ●
Wechsel		06:56:03	00:07:56	-	+00:23 (175.) ●	+00:10 (832.) ●	+00:08 (912.) ●
Laufen	2.2 km	07:05:58	00:09:55	04:30 min/km	-00:44 (99.) ●	-01:01 (393.) ●	-01:26 (407.) ●
Laufen	5.7 km	07:27:02	00:21:04	06:01 min/km	+00:40 (181.) ●	+00:04 (780.) ●	-00:06 (836.) ●
Laufen	10.6 km	07:53:56	00:26:54	05:29 min/km	-00:10 (152.) ●	-00:49 (688.) ●	-01:01 (735.) ●
Laufen	12.5 km	08:03:54	00:09:58	05:14 min/km	-00:26 (131.) ●	-00:38 (587.) ●	-00:42 (622.) ●
Laufen	16 km	08:24:13	00:20:19	05:48 min/km	-01:53 (98.) ●	-02:21 (432.) ●	-02:29 (456.) ●
Laufen	20.9 km	08:50:35	00:26:22	05:22 min/km	-03:09 (88.) ●	-03:56 (384.) ●	-04:07 (407.) ●
Laufen	22.8 km	09:00:48	00:10:13	05:22 min/km	-01:18 (98.) ●	-01:33 (428.) ●	-01:37 (461.) ●
Laufen	26.3 km	09:24:04	00:23:16	06:38 min/km	-00:56 (143.) ●	-01:32 (601.) ●	-01:40 (654.) ●
Laufen	31.2 km	09:52:39	00:28:35	05:50 min/km	-03:37 (97.) ●	-04:21 (419.) ●	-04:31 (446.) ●
Laufen	33.1 km	10:03:35	00:10:56	05:45 min/km	-01:00 (111.) ●	-01:24 (480.) ●	-01:28 (511.) ●
Laufen	36.6 km	10:25:36	00:22:01	06:17 min/km	-03:21 (92.) ●	-04:07 (376.) ●	-04:17 (403.) ●
Laufen	41.5 km	10:54:20	00:28:44	05:51 min/km	-03:28 (100.) ●	-04:36 (417.) ●	-04:49 (444.) ●
Laufen	42.2 km	10:56:22	00:02:02	02:54 min/km	-00:13 (91.) ●	-00:18 (379.) ●	-00:19 (398.) ●
Laufen	42.2 km	10:56:22	04:00:19	05:41 min/km	-19:35 (107.) ●	-26:32 (448.) ●	-28:32 (474.) ●
Total	226 km	10:56:22	10:56:22	20.66 km/h	-40:15 (102.) ●	-52:06 (429.) ●	-57:43 (443.) ●

Ges	Sex	Ak	Name	#	AK
427	413	97	Ingmar Lange	1544	M40-44	DEU	01:05:09	05:21:56	04:13:39	10:52:36
433	419	98	Alan Farrelly	1488	M40-44	IRL	01:05:54	05:23:35	04:10:09	10:54:13
435	421	99	Edo Rajcevic	1619	M40-44	HRV	01:14:24	05:28:18	03:57:37	10:54:46
440	426	100	Harm Verhoeven	1675	M40-44	NLD	01:16:29	05:02:46	04:23:21	10:55:35
441	427	101	Christian Melucci	248	M40-44	ITA	00:57:00	05:31:23	04:14:21	10:55:48
443	429	102	Gian Carlo Abondio	1394	M40-44	ITA	01:07:53	05:32:20	04:00:19	10:56:22
449	435	103	Damiano Lanza	1545	M40-44	ITA	01:10:45	05:25:14	04:04:27	10:57:09
451	437	104	Federico Malighetti	1726	M40-44	ITA	01:08:43	05:28:37	04:08:55	10:57:17
459	445	105	Martin Koppi	1777	M40-44	AUT	01:08:56	05:38:35	03:54:30	10:59:18
469	455	106	Marco Zuliani	1694	M40-44	ITA	01:10:47	05:33:39	04:01:15	11:01:09