Gian Carlo Abondio -
Ironman Italy Emilia-Romagna 2021
Quick facts
443/429/102All/Gender/AG
M40-44Age group
1394Bib number
ITANationality
1:07:53 | 5:32:20 | 4:00:19 | 10:56:22 |
Compare Gian Carlo Abondio with other athletes!
1394 Abondio
1675 Verhoeven ×
248 Melucci ×
1545 Lanza ×
1726 Malighetti ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:07:53 | 01:07:53 | 01:47 min/100m | -07:55 (65.) ● | -08:22 (288.) ● | -08:56 (300.) ● |
Transition | 01:15:47 | 00:07:54 | - | -00:23 (142.) ● | -00:42 (664.) ● | -00:43 (729.) ● | |
Bike | 30 km | 02:07:37 | 00:51:50 | 34.73 km/h | -03:15 (67.) ● | -03:54 (352.) ● | -04:22 (359.) ● |
Bike | 65 km | 03:13:35 | 01:05:58 | 31.83 km/h | -03:49 (94.) ● | -04:45 (421.) ● | -05:22 (432.) ● |
Bike | 100 km | 04:14:45 | 01:01:10 | 34.33 km/h | -02:11 (113.) ● | -03:02 (492.) ● | -03:34 (509.) ● |
Bike | 135 km | 05:26:19 | 01:11:34 | 29.34 km/h | -01:28 (131.) ● | -02:24 (580.) ● | -03:03 (607.) ● |
Bike | 180 km | 06:48:07 | 01:21:48 | 33.01 km/h | -02:02 (120.) ● | -02:35 (513.) ● | -03:19 (531.) ● |
Bike | 180 km | 06:48:07 | 05:32:20 | 32.5 km/h | -12:45 (109.) ● | -16:40 (474.) ● | -19:40 (488.) ● |
Transition | 06:56:03 | 00:07:56 | - | +00:23 (175.) ● | +00:10 (832.) ● | +00:08 (912.) ● | |
Run | 2.2 km | 07:05:58 | 00:09:55 | 04:30 min/km | -00:44 (99.) ● | -01:01 (393.) ● | -01:26 (407.) ● |
Run | 5.7 km | 07:27:02 | 00:21:04 | 06:01 min/km | +00:40 (181.) ● | +00:04 (780.) ● | -00:06 (836.) ● |
Run | 10.6 km | 07:53:56 | 00:26:54 | 05:29 min/km | -00:10 (152.) ● | -00:49 (688.) ● | -01:01 (735.) ● |
Run | 12.5 km | 08:03:54 | 00:09:58 | 05:14 min/km | -00:26 (131.) ● | -00:38 (587.) ● | -00:42 (622.) ● |
Run | 16 km | 08:24:13 | 00:20:19 | 05:48 min/km | -01:53 (98.) ● | -02:21 (432.) ● | -02:29 (456.) ● |
Run | 20.9 km | 08:50:35 | 00:26:22 | 05:22 min/km | -03:09 (88.) ● | -03:56 (384.) ● | -04:07 (407.) ● |
Run | 22.8 km | 09:00:48 | 00:10:13 | 05:22 min/km | -01:18 (98.) ● | -01:33 (428.) ● | -01:37 (461.) ● |
Run | 26.3 km | 09:24:04 | 00:23:16 | 06:38 min/km | -00:56 (143.) ● | -01:32 (601.) ● | -01:40 (654.) ● |
Run | 31.2 km | 09:52:39 | 00:28:35 | 05:50 min/km | -03:37 (97.) ● | -04:21 (419.) ● | -04:31 (446.) ● |
Run | 33.1 km | 10:03:35 | 00:10:56 | 05:45 min/km | -01:00 (111.) ● | -01:24 (480.) ● | -01:28 (511.) ● |
Run | 36.6 km | 10:25:36 | 00:22:01 | 06:17 min/km | -03:21 (92.) ● | -04:07 (376.) ● | -04:17 (403.) ● |
Run | 41.5 km | 10:54:20 | 00:28:44 | 05:51 min/km | -03:28 (100.) ● | -04:36 (417.) ● | -04:49 (444.) ● |
Run | 42.2 km | 10:56:22 | 00:02:02 | 02:54 min/km | -00:13 (91.) ● | -00:18 (379.) ● | -00:19 (398.) ● |
Run | 42.2 km | 10:56:22 | 04:00:19 | 05:41 min/km | -19:35 (107.) ● | -26:32 (448.) ● | -28:32 (474.) ● |
Total | 226 km | 10:56:22 | 10:56:22 | 20.66 km/h | -40:15 (102.) ● | -52:06 (429.) ● | -57:43 (443.) ● |